The Sarah R. Bagley Podcast

Today’s sponsor is Babbel, the #1 selling language learning app in the world. Babbel teaches you in a different way that actually makes you remember what you learn and speak confidently. It’s also very quick, fun, and efficient to learn a language with Babbel. Learn Spanish, French, Italian, German, Russian, Swedish, and more. Go to babbel.com and use offer code bagley for 50% off your first 3 months! I’m thrilled to have KJ Dell’Antonia on the podcast today! KJ is a writer, author, and fellow

In this second part of my episode with Rachel (here’s part I), we dive deeper into confidence and helping our kids develop resiliency. We speak specifically about girls, and how they lose confidence at a young age, why that is, and what we can do about it. Relatedly, we discuss the concept of worthiness and self esteem. Rachel also offers concrete scripts for balancing firmness and respect when it comes to correcting our kids. We also touch on motivation, teaching kids to try their best,

Today’s sponsor is Babbel, the #1 selling language learning app in the world. Babbel teaches you in a different way that actually makes you remember what you learn and speak confidently. It’s also very quick, fun, and efficient to learn a language with Babbel. Learn Spanish, French, Italian, German, Russian, Swedish, and more. Go to babbel.com and use offer code bagley for 50% off your first 3 months! Today’s guest is my friend and clinical psychologist, Rachel Bailey. Rachel has over 10 years experience

RXBAR is a whole food protein bar. What does that mean? Our bars are made with 100% whole ingredients. We want to be transparent and up front with our customers, which is why we label the core ingredients (egg whites, dates and nuts) on the front of the package and the ingredients that make up texture and taste on the back (100% real cacao, coconut, etc.). Beyond being a go-to snack that checks off a number of nutritional boxes, RXBARs actually taste delicious. We found

Today’s sponsor is Babbel, the #1 selling language learning app in the world. Babbel teaches you in a different way that actually makes you remember what you learn and speak confidently. It’s also very quick, fun, and efficient to learn a language with Babbel. Learn Spanish, French, Italian, German, Russian, Swedish, and more. Try it for FREE at babbel.com.   A deeply personal memoir, An Outlaw Makes It Home, is an odyssey, a journey out, and a return home. Pulling no punches, this candid, compelling

P.volve’s streaming service offers a large library of videos, including structured workout plans and new videos updated weekly. Users can stream to sculpt, tone and define anytime, anywhere from any device! To get 30-days free streaming, go to pvolve.combagley. Dr. Sasha Heinz was one of the first 33 people to have received a Masters degree in Positive Psychology and has studied under and taught alongside some of the most influential and innovative psychologists in the field, like Martin Seligman, Ph.D. She’s also a life coach

Today’s sponsor is Babbel, the #1 selling language learning app in the world. Babbel teaches you in a different way that actually makes you remember what you learn and speak confidently. It’s also very quick, fun, and efficient to learn a language with Babbel. Learn Spanish, French, Italian, German, Russian, Swedish, and more. Try it for FREE at babbel.com.   Money can be a huge source of conflict for couples. When couples don’t see eye to eye on saving and spending, their relationship suffers. Scott

Grove Collaborative makes it easy to discover amazing natural home and personal care products. Grove selects only the best non-toxic products, so you can shop with confidence knowing that everything on their site is good for you, your family, and the planet. Find products like Mrs. Meyers, Real Simple, and Seventh Generation as well as the Grove flagship brand. Save time and money and feel good about the products you use by shopping with Grove. To claim a special offer, go to grove.co/sarahrbagley for a

Today’s sponsor is Babbel, the #1 selling language learning app in the world. Babbel teaches you in a different way that actually makes you remember what you learn and speak confidently. It’s also very quick, fun, and efficient to learn a language with Babbel. Learn Spanish, French, Italian, German, Russian, Swedish, and more. Try it for FREE at babbel.com.   Debbie Augenthaler is a psychotherapist in private practice in New York City. Her husband, Jim, died suddenly in her arms when she was only 36 years

Grove Collaborative makes it easy to discover amazing natural home and personal care products. Grove selects only the best non-toxic products, so you can shop with confidence knowing that everything on their site is good for you, your family, and the planet. Find products like Mrs. Meyers, Real Simple, and Seventh Generation as well as the Grove flagship brand. Save time and money and feel good about the products you use by shopping with Grove. To claim a special offer, go to grove.co/sarahrbagley for a

Carolee Walker is a U.S. Department of State Public Affairs Officer by day with a side hustle as a fitness blogger, writer, and author. Her work appears in the Washington Post, Women’s Running, the Chicago Tribune, the Toronto Sun, the Baltimore Sun, the Tyler Morning Telegraph, the Huffington Post, and Thrive Global, among others. She also hosts a podcast, “My Brain on Endorphins.” In this episode, Carolee and I chat about how she came to start prioritizing exercise in her life and the tremendous change it

Grove Collaborative makes it easy to discover amazing natural home and personal care products. Grove selects only the best non-toxic products, so you can shop with confidence knowing that everything on their site is good for you, your family, and the planet. Find products like Mrs. Meyers, Real Simple, and Seventh Generation as well as the Grove flagship brand. Save time and money and feel good about the products you use by shopping with Grove. To claim a special offer, go to grove.co/sarahrbagley for a

Simple Contacts is the most convenient way to renew your contact lens prescription and reorder your brand of contacts from anywhere, in minutes. It’s vision care for the 21st century. Need to renew your prescription? Take a 5 minute vision test from your phone or computer, it’s reviewed by a licensed doctor, you receive a renewed prescription & reorder your contacts. All you need is your current contacts, an internet connection & 10 feet of space! Have an unexpired RX? Just upload a photo or

Grove Collaborative makes it easy to discover amazing natural home and personal care products. Grove selects only the best non-toxic products, so you can shop with confidence knowing that everything on their site is good for you, your family, and the planet. Find products like Mrs. Meyers, Real Simple, and Seventh Generation as well as the Grove flagship brand. Save time and money and feel good about the products you use by shopping with Grove. To claim a special offer, go to grove.co/sarahrbagley for a

ModCloth is the fun, friendly spot for style that’s as expressive and unique as you! Inspired daily by amazing customers, it’s ModCloth’s mission to serve and celebrate the community, inspire individual style, and empower women to be the best version of themselves. That’s why their signature line of apparel is offered in a full-size range, from XXS to 4X. To get 15% off your purchase of $100 or more, go to modcloth.com and enter code BAGLEY at checkout. Hurry this offer expires on August 4th,

Grove Collaborative makes it easy to discover amazing natural home and personal care products. Grove selects only the best non-toxic products, so you can shop with confidence knowing that everything on their site is good for you, your family, and the planet. Find products like Mrs. Meyers, Real Simple, and Seventh Generation as well as the Grove flagship brand. Save time and money and feel good about the products you use by shopping with Grove. To claim a special offer, go to grove.co/sarahrbagley for a

StoryWorth makes it easy and fun for your loved ones to share their stories, with weekly emailed story prompts with questions you’ve never thought to ask. At the end of the year, they’ll get their stories bound in a beautiful hardcover book. Strengthen your family bonds, and get to know your loved one in a whole new way. Here’s how it works: 1) purchase a subscription for someone you love, and each week, StoryWorth sends them an email with a question about their life; 2)

Grove Collaborative makes it easy to discover amazing natural home and personal care products. Grove selects only the best non-toxic products, so you can shop with confidence knowing that everything on their site is good for you, your family, and the planet. Find products like Mrs. Meyers, Real Simple, and Seventh Generation as well as the Grove flagship brand. Save time and money and feel good about the products you use by shopping with Grove. To claim a special offer, go to grove.co/sarahrbagley for a

Simple Contacts is the most convenient way to renew your contact lens prescription and reorder your brand of contacts from anywhere, in minutes. It’s vision care for the 21st century. Need to renew your prescription? Take a 5 minute vision test from your phone or computer, it’s reviewed by a licensed doctor, you receive a renewed prescription & reorder your contacts. All you need is your current contacts, an internet connection & 10 feet of space! Have an unexpired RX? Just upload a photo or

RXBAR is a whole food protein bar. What does that mean? Our bars are made with 100% whole ingredients. We want to be transparent and up front with our customers, which is why we label the core ingredients (egg whites, dates and nuts) on the front of the package and the ingredients that make up texture and taste on the back (100% real cacao, coconut, etc.). Beyond being a go-to snack that checks off a number of nutritional boxes, RXBARs actually taste delicious. We found