Meadow Devor Podcast

Are apologies always genuine expressions of remorse? In this video, we pull back the curtain on the complexities of saying 'I'm sorry.' By examining the 3 R's—remorse, responsibility, and repair—we reveal when apologies truly embody these elements and when they're just empty gestures. By understanding the genuine essence of an apology, you'll be better equipped to discern sincerity from manipulation. If you've ever questioned the intent behind an apology or grappled with its true meaning, this exploration will illuminate what's really behind those two simple words. Watch now to uncover the truth about the emotions and intentions tied to apologies.+ + + + + + + + + + + + + + Book a free Discovery Session:➡️ https://www.meadowdevor.com + + + + + + + + + + + + + +Watch on Youtube ➡️ https://www.youtube.com/@meadowdevorpodcast ***** BOOKS *****Best-Selling Author of The Worthy Project➡️ https://www.meadowdevor.com/books****** SOCIAL MEDIA ********INSTAGRAM -https://www.instagram.com/meadowdevor/FACEBOOK -h

SELF-WORTH WORKBOOK>>>Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast/In this deeply personal and revealing video, we're breaking taboos and getting real. We'll explore the uncomfortable truth about why affairs happen, why married men often become the target, and how to avoid finding yourself in a similar situation. In this video, I share about my own experience and the lessons I've learned along the way. If you've ever struggled with self-esteem, codependency, or been affected by narcissistic relationships, this video is for you. We'll delve into the complexities of trauma bonding and how it can keep you trapped in toxic dynamics. We'll also discuss the crucial steps to heal and protect your relationships from infidelity. If you're ready to gain insight, understanding, and empowerment, don't miss this heartfelt confession and journey toward healing.This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

SELF-WORTH WORKBOOK >> Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast/Watch on Youtube ➡️ https://www.youtube.com/@meadowdevorpodcastHave you ever gotten a text that immediately makes you feel annoyed or guilty? Today we're talking about those seemingly friendly texts that unexpectedly trigger a cascade feelings of negative feelings. Join us as we explore the hidden dynamics behind messages that should be kind but often leave us questioning our responses. 

Watch on Youtube  ➡️  https://www.youtube.com/@meadowdevorpodcast    If you've ever  wondered if you're seeing a real emotion, or if you're simply being manipulated, or if someone is using  fake sadness to elicit sympathy, learn some simple tricks to help you navigate manipulation.  In this video, I share 3 essential tricks to help you distinguish between authentic emotions and fake ones, so you never fall victim to manipulation again.

SELF-WORTH WORKBOOK: Get yours FREE ➡️ https://meadowdevorcourses.com/workbook-freebie-podcast/In this revealing video, I delve into the elusive world of covert narcissism through the lens of a true, personal story. This narrative serves as a backdrop to unveil the insidious manipulation tactics that covert narcissists deploy, which often go undetected until it's too late. From the subtleties of gaslighting to the complexities of toxic guilt, the video offers a firsthand account of the emotional landscape navigated by those in relationships with covert narcissists. The aim is not just to share my story, but to empower you with the knowledge to recognize these tactics and take actionable steps to protect your self-worth. Key Takeaways: Learn to identify subtle signs of gaslighting and stonewalling Gain insights into the toxic guilt and victim-playing strategies used by covert narcissists Acquire the tools to protect yourself and reclaim your emotional well-being For an in-depth understanding and actionable adv

In today's episode, I will be sharing my personal journey on "The Covert Signs of Narcissistic Abuse." As someone who has experienced emotional abuse, I hope my story resonates with you and aids in your own process of healing from narcissistic abuse.What is narcissistic abuse, and how does it manifest? The term often brings to mind overt behaviors, but covert narcissistic abuse is just as damaging. This form of abuse is subtle, hidden, and oftentimes even more confusing to identify. Relationships with narcissistic personality disorder individuals can be extremely challenging. Whether you have a narcissistic father, a narcissistic mother, or you're divorcing a narcissist, the patterns and cycles are remarkably similar.

If you ever feel like it’s your job to make people like you and it's your fault if they don’t… or if you often feel selfish and guilty when you want to say no, then you (like me) might struggle with people pleasing.Today, we're diving deep into the psychology of people pleasing—a behavior that not only magnetizes narcissists but also chips away at your self-esteem. We'll explore why we do it, why we need to stop, and I’ll give you some practical steps to help you break the cycle.If you've ever found yourself trapped in the cycle of attracting narcissists, this deep dive into the psychology of people pleasers is your guiding light to breaking free. Discover the reasons behind this pattern, gain insights into why change is essential, and unlock actionable steps to regain control over your life and relationships. It's time to rewrite your narrative and embrace a healthier, happier future. Join us on this transformative journey!This episode is NOT sponsored. Some product links are affiliate links which means if y

Have you ever felt like you were going crazy? If so, you may have been the victim of gaslighting. Gaslighting is a form of psychological manipulation that makes you doubt your own sanity. It's a subtle form of abuse that can be very difficult to recognize, but it can have a devastating impact on your self-esteem.In this episode, I’ll talk about what gaslighting is, how it works, and how it can impact your self-esteem. If you’ve ever wondered:What is gaslightingWhat gaslighting meansWhere gaslighting comes fromWhy gaslighting is badHow gaslighting worksWhat gaslighting looks likeOr if you can gaslighting yourselfI’ve got you covered. I’ll also share some tips on how to protect yourself from gaslighting and how to recover your self-esteem if you've been on the receiving end of this form of abuse.Join me for this important discussion about gaslighting and how to protect yourself from it. I’ll share examples of what gaslighting sounds like, what you might feel when you’re on the receiving end, and how to help you

Have you ever wondered if your mom might be a narcissist? If so, you're not alone. Narcissistic mothers can be very difficult to spot, especially if we're close to them. But there are some red flags that can help you identify a narcissistic mother.In this episode, we'll explore 5 red flags that might indicate your mom is a narcissist. We'll also discuss the particular struggles that you might be experiencing now as a result of your upbringing.If you're struggling with low self-esteem, difficulty setting boundaries, or a fear of failure, it's possible that you were raised by a narcissistic mother. If so, this episode is for you. Learn what narcissism (narcissistic personality disorder or NPD for short) is and what it isn't. Learn more about the impact a narcissistic mother can have on your self-esteem. Learn about the signs you see in adulthood if you were raised by a narcissistic mother. And finally, learn what you can do to start to heal from narcissistic abuse.Join me for this episode as we explore the comp

Are you tired of feeling held back by fear and anxiety? Do you find yourself avoiding certain situations or activities because you're afraid of what might happen? Do you have trouble sleeping or concentrating because your mind is constantly racing with anxious thoughts?If so, you're not alone. Fear and anxiety are two of the most common mental health challenges people face. But what if I told you that there was a way to instantly stop fear and anxiety?That's right, you can literally stop feeling afraid and anxious in the moment. In this episode, I'm going to share with you a powerful technique that has helped thousands of people overcome fear and anxiety. This technique is simple, yet incredibly effective. And it can be used by anyone, anywhere, anytime. So if you're ready to break free from the chains of fear and anxiety, then let's get started!In this episode, you will learn: what fear and anxiety really are, how they affect your body and mind, the one simple technique that can instantly stop fear and anxie

Do you lack confidence? Do you feel insecure or uncertain about yourself? Are you ready to learn how to love yourself, how to believe in yourself, and how to experience true self empowerment? If so, this episode is for you! I share three powerful steps that will help you master self-love and increase your confidence. Discover the power of self-love and what you really need to do to build lasting self-worth. Learn how to cultivate self-acceptance, self improvement, and self-care in your daily life. Learn what self-love really means so you can embrace your true worth. Embrace your true self and discover a deep sense of confidence within.Are you tired of feeling self-doubt and low self-esteem holding you back from living your best life? If you’re interested in mastering self-love...look no further, and learn three three empowering steps to break free from the chains of self-doubt and cultivate self-love like never before.Join us on this transformative journey towards self-discovery and self-acceptance! By the en

In this engaging episode, we delve into the world of self-care and uncover the misconceptions that may be hindering our well-being. Have you ever found yourself attempting self-care rituals, only to feel more stressed, overwhelmed, or out of control? If so, you're not alone. Many people have experienced this paradox, where self-care seems to have the opposite effect. In this episode, I uncover the reason why typical self-care routines make you feel worse, and bring you nine simple self-care habits that will actually improve happiness, self-worth, and overall well-being.These self-care habits are designed to be easily incorporated into your daily routine, allowing you to build self-worth, recharge your batteries, and cultivate balance in your life. Gone are the days of chasing fleeting moments of relaxation or indulging in temporary fixes. Instead, we focus on practices that nurture your mental health, boost productivity, and facilitate personal growth.There’s been a widespread misunderstanding about self-care

In this eye-opening episode, I delve into the covert depths of narcissism in women, uncovering the often unnoticeable yet significant signs that reveal their true nature.From their charming outward appearance to their manipulative tactics, you’ll discover invaluable insight into the narcissistic behavior patterns of women. Equip yourself with the knowledge you need to recognize and protect yourself from potential emotional harm.Discover the red flags that often go unnoticed in female narcissists: their self-centered nature, heightened need for admiration, lack of empathy, tendency for exploiting others, and a sense of entitlement. By understanding these signs, you will gain the necessary tools to navigate relationships wisely, whether personal or professional.Join me as we unravel the enigma of covert narcissism in women, providing you with invaluable insights and practical tips to identify and deal with these often unnoticed traits. It's time to arm yourself with knowledge and empower yourself against the gr

Your self-esteem affects every aspect of your life–your relationships, your parenting, your bank account, and how you interact with the world. In this episode you’ll learn three reasons why you have low self-esteem and what you need to do to improve it.Discover the root causes of low self-esteem and learn practical steps to boost your confidence. We'll dive deep into the factors that contribute to low self-worth and provide actionable tips to help you embrace your true value.

In this episode, I dive deep into the challenging topic of dealing with manipulative people and uncover effective strategies to handle them. Whether you’re on the receiving end of a narcissist, you’re being gaslit by someone close to you, or trying to deal with toxic people, while protecting your mental well-being—this episode is for you. Learn how to stop feeling tired, frustrated, or drained by manipulators and how to protect your self-worth. Learn valuable insights and practical advice, as well as three simple steps to show you exactly how to handle a manipulative person with confidence and grace. By the end of this episode you’ll be empowered to handle manipulative situations confidently, centered in your own sense of self, and prepared to resist attempts to bring you back into the web of manipulation.