Live Your True Life Perspectives With Ashley Berges

Are you hyper-focused on a situation in your life? Perhaps it feels like all your energy is being consumed by this one issue. It can be difficult to navigate this kind of hyper-focus, as it often leads to neglecting other aspects of our lives and creating new problems. On today's show, I will offer some helpful advice for anyone facing this kind of situation. This advice will allow you to reach a conclusion and move forward in a positive direction.

Today on Live Your True Life Perspectives, Ashley talks with Life Transformation Coach, Illumination Guide, and children’s author Julie D’Ann. Julie has recently released her new children’s book titled, “Which Would You Choose?” This book presents experiences that children or any person may come across in life. The book also demonstrates how to choose thoughts to change feelings and emotions to make more positive choices in life. Join Ashley and Julie as they discuss higher being consciousness, your heart center, dealing with emotions, feelings, processing thoughts, and Julie’s new book. You can find Julie D’Ann by following the links below: Book: https://www.amazon.com/dp/B0C11L5WXBAuthor/Coaching Website: https://juliedannauthor.com/TEDx Talk: https://www.youtube.com/watch?v=VFYTAKtbzh4FB profile: Julie D’Ann facebook.com/groups/illuminateyourlife Instagram: julie_dann_

On today’s show, I am going to identify when a narcissist has crossed the line, and how to safeguard ourselves against them. When it comes to the people in their lives, narcissists have no boundaries and have double standards. We need to identify the signs of narcissistic retaliation, their playbook, which includes everything from projections and judgment on us to the narcissist's use of flying monkeys. Once we can identify these things, we will be able to protect and distance ourselves from our relationships with narcissists.

Do you know what you want in your life? Most of us have an idea of what we want our lives to look like. Unfortunately, many of us are in limbo in our lives. We do not know how to put our thoughts and ideas into practice. We need to think about how to take what we want and make it our reality. We must make choices and decisions to change our current situations and create the life we want. Has your Marriage Become a Roommate Situation?Has your Marriage Become a Roommate Situation? https://youtu.be/wKThkKemKpsSave Your Marriage From the Roommate Situation https://youtu.be/1ihtarkPLUcStop the Roommate Syndrome, Get Your Marriage Back https://youtu.be/fpHKBeOEu-4When did the Marriage become a Roommate Situation? https://youtube.com/live/HpUdaQ0QHC4

Many of us are unaware that narcissistic parents raised us. Nobody ever said that our parents were narcissists. As we grew older, we started to see and comprehend what was happening. On today's show, I'll talk about how narcissistic parents affect us as well as the warning signs and symptoms of narcissistic parents. Watch the links to the following videos below:How to Handle Being the Scapegoat or Black Sheep in the Family? https://youtu.be/N8SXvtEINrsWhen Narcissistic Parents Choose their Favorite Child. Is your Sibling the Chosen One?https://youtu.be/d_k2F3UmEOs

Join me as I examine the distinction between potential and performance on today's show. Recognizing the difference between the two, and seeing when there is only potential, are both critical to identifying and understanding them in your life. Let's discuss the differences between potential and performance, how to distinguish them, and the roles they both play in our relationships.

I am talking about the relationship that has left you in shambles on today's show. It started out so amazing, perfect, and unbelievable. Suddenly something changed. You are now left in the position of wondering what happened. The overwhelming anxiety is preventing you from eating or sleeping. You cannot believe that your relationship went from being so wonderful to picking up the pieces of your life and trying to move forward.

On today’s show, we are talking with author and producer, Adam Swain Ferguson about his recent book, Love Without Wings, an Adoption Fairytale. This is a heartfelt story about folks who want children and are unable to have them on their own. It covers all the obstacles people go through in order to adopt children and become families. Join me today as I talk to Adam and learn more about his intentions and the concepts of the book. Adam Swain Ferguson's website: https://www.purplefoxentertainment.com/

Time is our greatest illusion! Many of us make decisions that may not be the best for us based on the illusion of time. What is time and how does it impact us? Our perspective of time affects everything in our lives from our health to our life partners. Time or the illusion of time determines much of our decision-making. Often, we rush into things that may need more thought because of our fear of time. Join me as we explore the illusion of time and the effect it has on our lives.

We are impacted daily by things that we are aware of and things that we are not aware of. These impacts can affect us both positively and negatively. On today’s show, I will help us realize what is impacting us, understand what the impacts are, and how great the impact is on us. This will help us see where we are, what we are doing, and what we need to be more aware of, in our lives.

Many of us worry about being alone. Sometimes we find ourselves settling because of our fear of being alone. It seems that this fear is a very common theme. We may tolerate and accept things from others that we would not usually do because of our fear of being alone. Often this fear pushes us to a place of not being able to identify ourselves. In the process of not wanting to be alone over time, we lose ourselves. If you must change who you are as a person, or give up things that are important to stay in the relationship, you need to measure what is going on and does this relationship benefit you. Join me today as I look into understanding the fear of being alone and what it is saying about you, while in a relationship.

Join me on today’s show as we explore what we can do to become new and improved versions of ourselves. What do we need to start doing today to make these changes happen? The start of a new year is a wonderful opportunity to begin looking at these questions and determine what adjustments we need to make to allow us to feel more at ease, peaceful, happier, and healthier. Relationships fuel both our happiness and our pain. We need to be able to understand and recognize our numerous relationships to be new and improved. Once we can understand these, we will be able to see what we need to do to make changes in our situations to feel better about our lives. The key in life is to work hard to be a better person than we were the day before.

We all walk a journey in life. Often, the journey can be long, overwhelming, and challenging. Other times the journey can be the best thing in the world. Throughout this journey that we call life, we need to constantly be learning and growing to make ourselves better and stronger every day. Sometimes we just go through the motions and do not realize all that is going on around us. How do we understand our truth and see our life and goodness? How do we begin to manage and process what we need in our lives? Join me today as we find answers to these questions and others, to understand our reality and move forward in life.

On Today's show, I want to talk about how to stay healthy. It is important to stay healthy throughout the entire year. When we don’t feel well we get stressed and anxious. When we get sick we tend to reflect back and wonder what we could have done to have prevented the illness. Along with the physical symptoms of an illness, we can experience emotional symptoms. Seasonal Affective Disorder, “SAD”, is an emotional illness that can bring us down. Join me as I give some tips and tricks on how to stay well both physically and emotionally this year.

Today’s show is about the signs and symptoms of borderline personality disorder. Many of us may have grown up with a family member, have been, or are currently in a relationship with someone who has signs and symptoms of borderline personality disorder. Some of us may even have signs and symptoms of borderline personality disorder ourselves. Join me today to identify the symptoms and understand how it affects you, whether you have borderline personality disorder, or are living with someone who does.

Stress, strain, and overwhelm! How do we refocus on our lives? What are some important things in your life that you may be pushing aside, not thinking about, or not focusing on? Often, we don’t think about the things happening in the moment because we are concentrating on the stress and drama in our lives. We have many responsibilities, feelings, and emotions, that we process daily. When these thoughts weigh on us, we tend to not focus on what needs to be done in the moment. Join me today for some tips and tricks on slowing down and accomplishing some of the things we need to be doing in the moment.

It's time to reflect on, comprehend, and process the past year we've personally had. It is also time to use this knowledge to get ready for the upcoming year. Let's look closely at the opportunities and chances that have and have not happened, whether expected or not. Join me today as we examine your year in greater detail.

What is something in your life that seems to be missing? Finding this missing piece will lead you to feel more satisfied and content. Many of us believe that something is missing in our lives and need to figure out how to find it. When we have this empty feeling, we are left in a very challenging situation Being able to pinpoint exactly what it is and how to obtain it will prove very powerful to us. Join me today as I explore how to figure out what is missing in your life and what you can do to attain it.

Being able to help children grow and learn in life is very valuable. For children to become well-rounded it is important that they are exposed to as many outlets and experiences as possible. The quality and quantity of information will contribute to their growth and learning. Children's Author C. Jordan is with me today. Jordan has written the book, Ethan’s Truck Learning Adventures! This creative book provides an opportunity for children to explore and learn so many cool new things. The book is based on the author's energetic and curious son Ethan. The book encourages children to use their imagination without fear and get excited about learning. Join us today to learn more about the book, Ethan, and author C. Jordan.

How often do you wait for others to make decisions impacting your life? In the process of waiting for these decisions, you put your life on hold. For many of us, this happens more often than we may want to admit. This throws us into the waiting game, waiting for them to step up and do exactly what they said they would. Join me today as I discuss further what it feels like to put your life on hold while waiting for someone else to follow through on their word, decide, or just be honest with you. Also, what you can do to prevent this from happening in your life