Triple F - Fashion, Fitness, And Of Course Food

Monday Munchies Episode 015: Welcome to Monday Munchies. On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: LA casa de Samuel - http://www.lacasadesamuel.com/ True Food Kitchen - http://www.truefoodkitchen.com/ Beatrix - http://beatrixchicago.com/rivernorth/ Slurping Turtle - http://www.slurpingturtle.com/chicago/ Imperial La Mian - http://www.imperial-lamian.com/ Shiroi Sushi - http://www.shiroisushi.com/ Video compliments of @StrangeFoodsChicago https://m.youtube.com/watch?v=kB6oufvYsRo&feature=youtu.be Hampton Social - http://www.thehamptonsocial.com/ Harbor Town Bakery & Cafe - https://www.seapines.com/dining/the-harbour-town-bakery.aspx?AspxAutoDetectCookieSup

Community Dining aims to connect people through shared meals at homes, private dining spaces, and restaurants, stimulate substantive dialogue, and strengthen social bonds. http://communitydining.com/

Monday Munchies Episode 014: Welcome to Monday Munchies. On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Latinicity - http://latinicity.com/ Cozy Corner - https://www.facebook.com/pages/Cozy-Corner-Diner-Pancake-House/121152771233456 Arabella - http://arbellachicago.com/ Urban Belly - http://urbanbellychicago.com/ Seoul Taco - http://www.seoultaco.com/ Greenfish Poke - http://greenfishpoke.com/ Circa 1880 - http://c1880.com/ Fireside - https://firesidechicago.com/ Wolf Peach - http://wolf-peach.com/ AMK Kitchen Bar - http://amkchicago.com/ Hell's Kitchen - https://www.hellskitcheninc.com/

Monday Munchies: Episode 014 by Mister_Lamp

Say hello to Bites Asian Tapas, a cozy spot with lots of small plates from the Pacific Rim and beyond (yes, “beyond” includes Mexico and India), located in the heart of Lakeview. Japan. Thailand. China. Korea. Vietnam. The USA. They all make great food. And you’ll find influences from all of them here. It’s sort of like a culinary supergroup. On the menu: kimchi egg rolls, pulled-pork-topped cornbread waffles (for brunch) and a ribeye-stuffedCrying Amigo Taco (its tears take the form of a Thai-style chili sauce). So you’ll want to come here when you’re feeling... well, you don’t know what you’re feeling. You just know that barn-wood-covered walls, a roaring fire, some ramen noodles and a spicy ginger martini (the Hot Geisha) will improve your cold winter night. http://www.bitestapas.com/

Go 4 Food is a Michelin Award winning, NBC spotlighted Chinese, Thrillist.com, TOP 10 Chinese restaurant and TimeOutChicago.com as one of the best dish (Chili Fusion Crab) in Chicago We are a Chinese fusion restaurant located in the heart of Chicago’s Chinatown. Lunch and dinner is served in our contemporary 2 tier dining room, the 2nd level also being a party room which can host 40 people. Come for some of the usual suspects like Mapo Tofu and Beef Chow Fun, but stay for our more contemporary unique ones like Baby Geoduck, Fusion Chili Crab, and Millionaire Style Fried Rice. Or you may order one of the various Prix-Fixe menus for a comprehensive experience. Better yet, try or special Prix-Fixe dinner where we create off-the-menu dishes specifically for you that night depending on your preferences. http://www.go4foodusa.com/

Monday Munchies Episode 013: Welcome to Monday Munchies. On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Blackfinn Ameripub Three Lions Pub Pho Cali Strings Ahjoomahs Apron Kathy and Karen Chen The Angry Crab Go 4 Food Graze Zak's Cafe Triskele's Vietnamese Lunar New Year celebration Crave Cafe Mandi Noor

WalknTalk was born on the inspirational sunburned streets of Buenos Aires, Argentina. Studying abroad, enterprising founder Nathan Minnehan started making and selling handmade leather bound journals at a colorful street fair. Nathan sold his guitar in a basement bar in Buenos Aires, bought sixty pounds of leather, and returned to the states with a plan to build WalknTalk. In 2012 WalknTalk was founded in Chicago, and currently produces handmade, high quality leather goods designed to inspire a philosophy of self-creation through intentional travel. The WalknTalk philosophy aims to inspire individuals to get lost to find yourself. A portion of profits are donated to youth exchange, and student travel through the WalknTalk Dream Box Scholarship. See details online at www.walkntalk.com/pages/dreambox. Big Murphy's has been born out of a burning desire to offer a unique line of leather products that speak volumes about who you are, and why you do what you do. All of the products in the Big Murphy's line are cust

WalknTalk was born on the inspirational sunburned streets of Buenos Aires, Argentina. Studying abroad, enterprising founder Nathan Minnehan started making and selling handmade leather bound journals at a colorful street fair. Nathan sold his guitar in a basement bar in Buenos Aires, bought sixty pounds of leather, and returned to the states with a plan to build WalknTalk. In 2012 WalknTalk was founded in Chicago, and currently produces handmade, high quality leather goods designed to inspire a philosophy of self-creation through intentional travel. The WalknTalk philosophy aims to inspire individuals to get lost to find yourself. A portion of profits are donated to youth exchange, and student travel through the WalknTalk Dream Box Scholarship. See details online at www.walkntalk.com/pages/dreambox. Big Murphy's has been born out of a burning desire to offer a unique line of leather products that speak volumes about who you are, and why you do what you do. All of the products in the Big Murphy's line are cus

Episode 50!!!! In this interview, we actually take a different direction and do a reverse interview. I am interviewed by Yixian Cindy Liu to chat about my adventures so far on the Triple F Podcast. She is launching her very own podcast – Yinteresting. It focuses on her adventure as an international student and then getting a job in the U.S. She is the perfect person to sit down, dig deep into my past, and pull out some incredible content for this episode. So enjoy listening to my recollections of trials and tribulations of launching my first 50 episodes on the Triple F Podcast.

Simply Native Foods: Only Native Ingredients. Only the Best. They fuel adventures and healthy lifestyles with the most simple and nutritious ingredients. They use exclusively plants indigenous to North America to make Ancient Foods for Modern Times. Their family strives to honor tradition, while adapting for the future. Whether you are running a farm (like them!), running a marathon, or raising a family, they know you will enjoy these uncommonly good, simply native foods. Start the morning right with the nourishing goodness of Simply Native Quick Cooking Wild Rice Hot Cereal. Packed with protein and antioxidants, Simply Native’s wild rice, a roasted grass kernel, is harvested in Minnesota. Each morsel is carefully cultivated for your enjoyment. https://www.simplynativefoods.com/

Monday Munchies Episode 012: Welcome to Monday Munchies. On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Vinci - https://www.facebook.com/Vinci-Restaurant-120795831292225/ Quartinos - https://www.quartinochicago.com/ Screaming Tuna - http://www.screamingtuna.com/ Sobelman's - https://sobelmanspubandgrill.com/ Jade Court - https://www.facebook.com/Jadecourtchinesecuisine/ Tanuki - http://www.tanukisushichicago.com/ Luke Lobster - http://www.lukeslobster.com/ Giordano’s - https://giordanos.com/

They are a catering company in Chicago, specialized in the Mediterranean & Syrian cuisines. They deliver the Finest Food, Pasties & Desserts in Chicago Area & its suburbs. They have the ability to Cater Big events such as Wedding, Dinner parties, Baby showers, Bridal Showers, Corporate events, Breakfasts, Brunch & Lunch with our Delicious and amazing Arabic & Mediterranean food. They also have single meals subscription service of their delicious meals directly delivered to your door in Chicago. www.Honeydoe.com

Life Skills Educators is a new model of learning that simplifies and accelerates the learning of the basic skills for healthy living and incorporates solving real world problem using these skills in a fun, purpose driven way. We strive to empower students to make decisions that will enable them to become independent, healthy adults.Cheryl Cerpuran left her career as a corporate marketing executive to start CORE4 Skills, Inc. She understood that although our schools are proficient at teaching academics, little or no attention is paid to life skills that we all need to survive and thrive in today’s world. Cheryl developed CORE4 to fill that gap by creating a program that teaches kids the basic life skills they require, in a practical and fun environment. http://lifeskillseducators.com/

Monday Munchies Episode 011: Welcome to Monday Munchies. On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Appellation - http://www.pastoralartisan.com/appellation Bandera - http://banderarestaurants.com/locations/chicago/ Pot Pan - http://www.potpanthai.com/ Gibson’s - https://www.gibsonssteakhouse.com/ Berghoff - http://www.theberghoff.com/ Publican - http://www.thepublicanrestaurant.com/ Purple pig - https://thepurplepigchicago.com/ Danke - http://www.dankechicago.com/ New Asia Friends Sushi - http://www.friendssushi.com/ Lucille - http://lucillemadison.com/ The Merriment Social - http://www.merrimentsocial.com/ Umai - http://www.umaichicago.com/clark.html

Braisha Owens - Designer of wearable arts and stylist for all from the social misfits to the ultra-conservative, SHE IS a model, creative visionary and young entrepreneur. A dream promoter in her own right, she is DETERMINDED to follow her dream. Considering herself an endorser of individuality and a lover of confidence, Braisha tries to instill those principles in every acquaintance. She created the concept for her business plan in the summer of 2013, which allowed her creative voice and love of individuality to blossom before her eyes. This gave birth to B.O. Continuing to strive for the best and encouraging others to do the same, this is only the beginning for this young designer, stylist, creative being. Armed with her faith in God, she carries a positive attitude and is definitely going places. Ways for listeners to get in contact: braisha@kissedbybo.com Instagram: @Kissedbybo Twitter: @Kissedbybo

When I started this pursuit, I thought the most interesting thing I could write about — and explore the world through — was food. However, much like our current presidential candidates, I’ve changed my mind since then. It’s been just about a year since I first started Three Times Per Day. Since then, I’ve developed new passions and interests, grown in my career, returned to school, gotten involved with an amazing non-profit, began writing for Fitt Chicago, and have all the while continued to assess the evolving meaning of health and balance. In short, I feel as though limiting Three Times Per Day to food would mean I was not writing about that which is most important to me or most interesting to you. I realized one’s spends their day basically three ways: working, playing, and recharging. The new and improved Three Times Per Day is all about navigating the balance between doing these things. Food will obviously still be a focal point, since it’s my ultimate recharge activity. But I (and special guest writer

Monday Munchies Episode 010: Welcome to Monday Munchies. On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Toni - http://www.tonipatisserie.com/ Bridge House Tavern - http://www.bridgehousetavern.com/ Fat Rice - http://www.eatfatrice.com/ Franklin Tap - http://www.franklintap.com/ Antique Taco- http://www.antiquetaco.com/ Cochon Volant Brasserie - http://www.cochonvolantchicago.com/ Central BBQ - http://cbqmemphis.com/ Highline - http://highlinebarchicago.com/

Donut Worry, Be Happy is a Meetup in Chicago all about donuts! Come grab a donut and meet some new friends in a chill, relaxing, inviting atmosphere at some of the most intriguing donut shops around Chicago. https://www.meetup.com/DonutWorry/ Instagram @soamai_the_money @poweredbydonuts @chicitydonuts

Suggesthat is enhancing the way we look at things more consciously. We are a mobile application creating socially conscious communities in the world of Food and Travel. People in our communities are discovering amazing eats and adventures and are capturing their experiences by blending pictures and videos in one single instance. Have the taste for something delicious, use Suggesthat to find what you are craving for around your area. Best of all, no need to wonder whether what people are saying are real or genuine. Now you can see and hear what they are saying - literally! With our unique approach of combining picture and video into one single frame, people can now capture the experience and express their thoughts and feelings more vibrantly. Have a great place you want to recommend to someone? Capture the moment and share them your discovery. There is something about being able to bask and share in the moment without actually being there. http://suggesthat.com/