Triple F - Fashion, Fitness, And Of Course Food

Famous Deep Dish Pizza Pequod’s Pizza - https://pequodspizza.com/ Lou Malnatti’s Pizzeria - https://www.loumalnatis.com/ Giordano’s - https://giordanos.com/ Pizzeria Uno - https://www.unos.com/ Gino’s East - https://www.ginoseast.com/ Pizano’s - http://www.pizanoschicago.com/ My Pi Pizza - https://www.mypiepizza.com/

KT Lu is an interactive media designer, who hail's from Taiwan. Throughout her world travels she has been able to take inspirations into her designs for many exhibitions. One of the well known companies that she works with is Vogue.

Monday Munchies Episode 032: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: En Hakkore 2.0 - http://www.enhakkore2chicago.com/ Original Steam - https://originalsteams.com Immm Rice and Beyond - https://www.immmchicago.com/ Staytion Market And Bar - https://www.marriott.com/hotel-restaurants/chisr-renaissance-chicago-downtown-hotel/staytion-market-&-bar/5732263/home-page.mi Monteverde - http://monteverdechicago.com/ Bukowski tavern - https://bukowskitavern.net/ Pauli's - http://paulisnorthend.com/ Legal Sea Foods - https://www.legalseafoods.com/ Ace Bounce - https://www.acebounce.com/ The Albert - https://thealbertchicago.com/ Batter and berries - https://

Alex Jewell is a programmer by day and Chitown foodie by night. From the horse’s mouth: Brand: Developing a strong brand is an art you can't learn in school or read about on Medium. It takes something innate and simple: being human. I've spent my entire life studying what that means, and the greater half being conscious of it. Consistency, relatability, clarity, and relevancy iron out your identity and make you recognizable and memorable. Strategy: People work in particular ways. Social media has exacerbated trends and the exposure of human nature, giving us the perfect platform by which to study how people interact with each other, with technology, and with content. I know what works and what doesn't. Developing a brand is one thing, but building an entity does not make people flock to it. By applying strategy, we expose target markets to who you are and help them fall in love with you. He utilizes his experience as a programmer to capture some of the most fascinating stories in food across Chicago. @B

Monday Munchies Episode 031: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Seafood on the table - https://www.facebook.com/seafoodonthetables/ Honeygrow - https://www.honeygrow.com/ Hob Sushi - http://hobsushi.com/ Point and Feather - https://www.pointandfeatherchicago.com/ Lonesome Rose - http://lonesomerose.com/ Irazu - http://irazuchicago.com/ Paradise Park - https://paradisepark.pizza/ Etta - https://ettarestaurant.com/ Tricycle - https://www.tricyclechicago.com/

Megha Hamal is the founder & CEO of Megha Hamal PR & Branding, LLC, a Chicago-based boutique firm that works in a wide range of categories including lifestyle, restaurants, healthcare, technology. Megha is passionate about storytelling, helping brands reach their full potential and increase their brand influence. In today’s competitive market, Megha understands the importance of having a brand identity that is authentic and innovative. Megha helps brands succeed by capturing their unique stories and engaging brands in ways that help them grow and build long-term relationships with their customers. Megha is also a published writer and her brand has been featured in national and local media outlets like Entrepreneur magazine, Voyage Chicago magazine, CEO Blog Nation, Illinois Media radio station etc. Kristen Nuñez is a Lifestyle Model & Actress, a Chicago-based talent that works in a wide range of categories from tv/film to commercial brands within the food, fashion, technology & automotive industries. Krist

Taste some of the best donuts in Chicago while sipping on mimosas or beer (for those of age!) and coffee while taking in views of the zoo’s amazing animals & gardens. GA TICKETS INCLUDE: Donut tastings from some of Chicago's most famous donut shops & bakeries available from 10am-4pm Vendors: D&D's Place, DB3, Dinky Donuts, Firecakes, Ipsento, Krispy Kreme, Nothing Bundt Cakes, Roeser's Bakery, Smack Dab, Something Sweet, Stan's Donuts Admission to the event at Lincoln Park Zoo, giving guests exclusive, limited capacity access to animal exhibits (including Robert and Mayari Pritzker Penguin Cove, Walter Family Arctic Tundra, McCormick Bird House and more!) from 10am-5pm Unique animal programming specially curated for this event (please see below for details!) Interactive games Live entertainment Giveaways and MORE! VIP TICKETS INCLUDE: Everything included with the GA ticket plus 2 drink tickets valid for mimosa, domestic beer, coffee or bottled water!

Monday Munchies Episode 030: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Sociale -http://www.socialechicago.com/ Boefhaus - http://www.boeufhaus.com/ Mia Francesca - http://www.miafrancesca.com/ El taco Feloz - https://www.facebook.com/pages/El-Taco-Feliz/183887901808413 Pork and Mindys - https://porkandmindys.com/ Beatnik - https://www.beatnikchicago.com/ Uncommon Ground Organic Rooftop Farm Vegetarian Harvest Dinner https://www.uncommonground.com/

Ingredients for a good first date - people watching, have fun, easy going conversation, lots of laughter, and MAYBE, just MAYBE a first kiss

Monday Munchies Episode 029: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Hon Kee BBQ & Seafood - http://www.honkeebbq.com/ Bang Chop Thai - http://www.bangchopthai.com/ Mini Mott - https://www.minimott.com/ Brown Bag - https://www.brownbagseafood.com/ Terzo Piano at the Art Institute - http://www.terzopianochicago.com/ Mannys - https://www.mannysdeli.com/

The Fitness Industry is an immense, thriving, multi-billion dollar global industry. From open-platform “Big Box” gyms to sport-specific Training Studios, there is a seemingly endless amount of different types of Training Facilities around the world, all with their own perks and benefits. Around the world, people are demanding new and varying training styles and personalized instruction to reach their Health and Fitness goals. Australia 2012 – The F45 Training Co-CEOs struck out to do the impossible: create a Group-Training facility that featured the most dynamic and effective training styles to date. Not only did they seek to find the best types of workouts, but they wanted to find a way to vary those workouts every day and make them accessible to the masses. They envisioned highly-capable, charismatic instructors to lead the workouts to motivate people to reach their potential. They wanted to create a structured, systemized and powerful Training System that could be implemented around the world. Impossible

Monday Munchies Episode 028: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Ditka' s Lago Wine Bar The Budlong Hot Chicken Blackbird Angry Pig Tavern Opart Thai

Started in 2010 by brothers, Marshall and Elliott Rader, the GFB has been a leader in the gluten-free industry by creating food that not only nourishes your body but tastes amazing, too. Have you ever thought life would be better if snacking could be nutritious and delicious—if gluten-free didn’t have to mean taste-free? So have they, which is why here at the GFB, they value Marshall and Elliott’s courage to walk away from the corporate world in order to invest in a product idea that eventually became a way of life. While the brothers’ initial goal focused on creating a good-tasting, good-for-you, gluten-free protein bar, their product line has since expanded and so has the scope of their mission. Every day the GFB aims to make the world a better place by committing to producing healthy foods in honest ways. They source organic whenever possible and use only wholesome ingredients, and while they believe in simplicity when it comes to their food, they value the complexities associated with being a company of i

Mohammad Salahy & Phil White co-founded Heray Spice, a premium Afghan saffron and spice supplier on April 2017. Their mission at Heray Spice is to help Afghan family farmers economically by bringing their saffron to US markets, as well as helping the children by re-investing 10% of the company profits to building schools for Afghan Children. Since their establishment, we sent 12 Afghan Students back to school... 10% of all our net-income goes to Heray Charity Foundation to educate and build schools for Afghan Children. For reference, in Afghanistan, it costs only $70 to send a child to school for a year. Still, only 1 out of 5 students finish elementary school due to economic hardship. Heray Spice - https://www.herayspice.com/

Recorded by popular demand, my comedy show on fashion, fitness and food.

On the show we welcome back Amber Liu to chat about financial independence: * Spend much less than you earn * Eliminate debt * Buy income generating assets * Keep investing * Be flexible

Monday Munchies Episode 027: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Owen and Engine - https://www.owenandengine.com/ Broken English - http://www.tacopub.com/ Enoteca Roma Ristorante - http://www.enotecaroma.com/index.html Bang Bang Pie - http://www.bangbangpie.com/ Sapori Trattoria - http://www.saporitrattoria.net/

100 Episode later and it's been an amazing journey. Thank you to everyone who's been on and here's to 100 more episodes! Come check out my 100th Episode Party / Comedy Show -https://www.eventbrite.com/e/100th-podcast-episode-party-comedy-show-tickets-46458044261

She helps businesses understand their customers and what they want. Her careful observation, interview, and analysis brings depth, transparency, and perspective to the product-company-customer relationship. This is actionable, impactful insight. It informs product development, design, positioning, marketing, segmentation, and strategy. Allowing her to test your assumptions about your business with a systematic, objective evaluation. Project Work includes: -Cultural analysis and design conceptualization for navigation tools for the visually impaired -Behavioral Framework and competitive analysis for wearable technology designed for women's safety -Display ad response observational research for consumer technology -User-product interaction observational research for consumer goods Through her work, she hopes to have disparate groups learn from each other and enhance each others' domains (eg. public-private-government partnerships), discover unforeseen sources of inspiration for innovation (eg. technologists

They are a for-profit company dedicated to benefitting people and communities touched throughout out entire supply chain. They identify high potential markets in the USA and then they work directly with talented craftpersons in Peru to elevate and hone their designs, ensure quality, and get the product to the USA for sale. This growth helps stimulate the economy and create jobs. THEY BELIEVE IN THE ABILITY AND RESPONSIBILITY OF COMPANIES TO DO GOOD – TAKING ON SOCIAL CAUSES TO BENEFIT THE WORLD. This is where CAMPO comes from … CAMPO is “Cambio Positivo” combined, which means POSITIVE CHANGE. http://campoalpaca.com/ Kickstarter Campaign - http://Person1e.fnd.to/campoapparel