The Enterprise Fitness Podcast

Today, on the Enterprise Fitness Podcast, we had the pleasure of interviewing Lierre Keith, author of the book The Vegetarian Myth, which is not just about vegetarianism, but the whole farming and agricultural system. Lierre spent a whopping 20 years as a vegetarian; her actual experience with vegetarianism is why many consider her to be the world’s leading authority on vegetarianism and its problems (20 years is an enough time to know if something works). Lierre has always stood for justice and compassion, and after writing The Vegetarian Myth, she has been able to study the broader picture of the world’s food supply. She definitely has some of the answers with regards to what should be done with our farming and food. A very important topic for any one who eats! If you have any environmentalist or vegetarian friends, send them a copy of this audio. As you’re about to find out, there is a lot more to this issue — it is a riddle in a web of myths!

Today, we have for you the “Gluten Show.” But this isn’t your average gluten show… No. We are kicking it Enterprise style, and we’ve tracked down one of the world’s leading authorities on the topic, Dr. Thomas O’Bryan. Dr. Thomas O’Bryan is an internationally recognized speaker, specializing in gluten sensitivity and the celiac disease. He is the Sherlock Holmes for chronic disease and metabolic disorders. He holds a teaching faculty position with the Institute of Functional Medicine and the National University of Life Sciences. Dr. O ‘Bryan is passionate about teaching the many manifestations of gluten sensitivity and zodiac disease, as they all occur inside and outside the intestine. Tune in to find out facts about gluten, how it affects your health, whether you should go on a gluten-free diet, and so much more! Learn more at: melbournepersonaltrainers.com

In this episode of the Enterprise Fitness Podcast, the roles are reversed... Instead of bringing on a guest as an interviewee, we opened the floor to our listeners - with the opportunity to ask Mark, owner and founder of Enterprise, anything!  ... And the lucky winner is Richard!  Richard has been training at Enterprise Fitness for quite a while now, and he's an absolute gun in the gym. As a student in the acting industry, he has raised some great questions on: The importance to have your own style How to be confident in a world where people will judge and scrutinise you, What to do when doubt creeps in and you start to doubt and question yourself. How does one go about building up their one unique profile in a world where originalist is hard to come by? Where do you draw the line between looking up to someone as a role model, and unconsciously trying to become an exact carbon copy of that person, at the risk of losing your own identity? Listen in as we will be delving deep into these topics, and teach yo

Mark Ottobre and Bob Guiel Call In Show - June 2017

http://melbournepersonaltrainers.com Enterprise Master Trainer interviews Dan Garner - Nutrition and Fitness.

http://www.melbournepersonaltrainers.com/wolfpack

Episode 9 : Mark and Reece @RealTalk - Training, Lies and Reece Jokes

Stephane Cazeault - The Science and Art of Program Design

Alexander Juan Antonio Cortes - Enterprise Fitness Podcast Episode 7 Enterprise Fitness Website : http://www.melbournepersonaltrainers.com Alexander lives and works by the mantra of being strong(er). In 2008 after injuring himself he needed a cane just to walk, but after reading Dave Tate’s Under the Bar, he made a choice that he would never be weak again. Coming from a non-traditional athletic background, with a degree in Dance Choreography, Alexander is an intense study of the psychology and science of how and why we train. He has trained hundreds of clients as a personal trainer since 2009. Alexander is a personal trainer located in Hollywood California. In addition to training clients in-person he also coaches online with John Meadows of the Mountain Dog team and writes for EliteFTS along with his own blog.

Josh Bryant - Enterprise Fitness Podcast Episode 6 Reece Adams Interviews Josh Bryant http://melbournepersonaltrainers.com Along with ISSA certifications in fitness training, nutrition, and conditioning, Josh has been awarded the prestigious title of Master of Fitness Sciences (MFS). He was also recently named the ISSA Director of Applied Strength and Power Development. In addition to being certified by the NSCA as a Certified Strength and Conditioning Specialist (CSCS) and by NASM as a Performance Enhancement Specialist (PES), Josh completed his Master’s degree in Exercise Science, with an emphasis in Performance Enhancement and Injury Prevention at California University of Pennsylvania. He is the co-author of the EliteFTS Best Selling eBook, Metroflex Gym Powerbuilding Basics. As an athlete, he won many national and world titles in both powerlifting and strongman. At 22 years of age he was the youngest person in powerlifting history to bench press 600 pounds raw. He squatted 909 pounds in the USPF, off

Enterprise Fitness Podcast! Episode 5 Reece Adams Interviews Former Navy Seal, Jeff Serven Jeff Serven is a former Navy SEAL and a highly sought out NFL/NHL Strength Coach. Apart from giving a rare insight into Navy Seal training which is one of the hardest training programs in the military — a six-month testing process that 85 per cent of candidates fail as it includes running 60km carrying 22kg to regular 8km ocean swims, Jeff is use to challenging his mind and body. Jeff explains his 'behavioral' based nutrition system and provides the fundamental building blocks of a successful long term eating plan and enables one to build habits and behaviors that improve your health. Enterprise Fitness

Listen in as Reece Adams chats candidly to Andrew Lock about why most Physiotherapist don’t get the results that solve injuries once and for all. Andrew drops truth bombs about rehab, Pilates and the myths surrounding Kettle-bell training in this hour long, action packed Podcast.

In this episode, Enterprise Master Coach, Reece Adams sits down with ex-winter games Olympian and legendary strength coach, Andre Benoit. Andre has been coaching elite level athletes for the last 28 years. Enjoy this episode where Reece asks him the tough questions on everything from training periodisation to how he became a strength coach. What we cover in this podcast: - What makes a great coach - The one thing that separates a champion athlete from everyone else - Recommended resources to take your knowledge to the next level in program design and nutrition - Questions from our avid listeners - And so much more.

What does John Meadows, coach to many IFBB Pros and elite level bodybuilders from around the world recommend when it comes to training, nutrition and supplementation for a comp? Reece and the crew at Enterprise Fitness had the pleasure of meeting John in person when they did his Hypertrophy and comp prep course earlier in 2015. John has trained countless bodybuilders and figure competitors and has even had Charles Poliquin follow one of his programs with great success. John not only coaches but is an athlete himself recently winning his own IFBB Pro card. Enterprise Fitness Master Coach, Reece Adams caught up with the John in a tell-all interview to discuss the in’s and out’s, secrets and things you didn’t know (but need to) when it comes to getting ready for a show. John shares his philosophy on everything from training systems to water manipulation leading up to a comp. Tune in to find out exactly what John did to earn his pro card and strategies he implements with top physiques from around the globe.

Reece Adams interviews Christian Maurice who is one of the go to guys in the Hollywood movie industry working with actors, stuntmen and directors. The biggest take home point Reece personally took away from his chat with Christian was the importance of listening to your clients and not just assuming an answer. Christian spoke about always digging deeper to better understand where your client is currently at emotional, mentally and physically. To quote Christian directly… “Questionnaires are good but actually asking your client face to face is better” Why? Because people will usually only write down the average standard of their week nutritionally… And this is only scratching the surface the gems Christian shares with Reece in this Enterprise exclusive hour long episode of the Enterprise Podcast. Learn more: http://melbournepersonaltrainers.com