Wake Up And Win With Devon Pouncey

On this episode we are joined by Demi Lawrence of Portland Business Journal to celebrate her winning the Co-Sportswriter of the Year award in the state of Oregon. Demi is just the 4th woman in the states history to win the award that dates back to 1959!

On this episode we discuss Pete Carroll and Nick Saban leaving the Seahawks and Alabama (13:50), DeVon and Spencer attended Monday Night Raw (27:25), Rolling Stone's Top 100 R&B songs of the 21st Century list (37:51) and more!

On this episode we discuss the stellar play of Lamar Jackson and what it means for the NFL (14:42), Caitlyn Clark's game winner over Michigan State (28:53), and we re-introduce the "Takin L's" segment (40:40)

On this episode we discuss the NBA starting with the Portland Trailblazers (11:30), Ja Morant's dominant return (30:21), Angel Reese and Caitlyn Clark win Sporting News Co-Athlete of the Year (39:30), PDX Houseless Day of Remembrance (51:55)

On this episode we discuss the latest Draymond Green suspension (3:19). We share our thoughts on Complex "Top 25 Most Entertaining Sports Personalities" list (17:53), Jason Verrett resigns with the San Francisco 49ers (38:53), and LeBron James and the Los Angeles Lakers win the In-Season Tournament (46:10)

On this episode we discuss the successes of the NBA In-season tournament (12:15), we pay our respects to Ryan Rollins (27:30), recap the Tyler Perry documentary (42:13), and the College Football Playoff (55:40)

On this episode Portland State University Head Men's Basketball Coach Jase Coburn joined to discuss his teams thrilling rivalry victory of the University of Portland Pilots this week.

On this episode we make early Grammy predictions after the announcement of the nominees (7:20), Andre 3000 releasing a new album (51:00), Oakland A's relocating (1:02:12), Draymond Green suspension (107:52) and more!

On this episode the guys open up discussing DeVon's journey to becoming the first ever broadcast analyst for the Portland Trailblazers new NBA G-League team the Rip City Remix, they also discuss the current state of the NBA (35:03), WNBA to PDX on pause (47:07), the Las Vegas Raiders going in a new direction (56:10)

On this episode Criss Partee joins and we discuss the Las Vegas Aces capturing back-to-back WNBA titles (2:35), and we predict NBA awards and Champions for the upcoming season (14:10) and more!

On this episode we discuss the WNBA Finals and expansion (10:22), all things NFL after week 5 (28:00), review of Drake's new album and criticisms it has received (36:40)

On this episode we discuss Damian Lillard being traded to the Milwaukee Bucks (2:56), Steph Curry to produce Mac Dre doc (36:16), WNBA MVP controversy (40:30), Usher is performing at the Super Bowl (56:12) and DeVon recaps his experience attending the Colorado Vs. Oregon game (58:15)! P.S. This episode was recorded prior to the release of Chris Haynes B/R article about the break up between Dame and the Blazers and Dame's letter to Rip City.

On this episode the host of Rip City Mornings on 620am in Portland, OR, Justin Myers joins to precap #10 Oregon Ducks Vs. #19 Colorado Buffs (2:18) Ebony & Ivory (41:32) and more!

On this episode we discuss the recent successes of Coach Prime and Colorado Buffs Football (14:42), NFL is back (39:29), Black Women transforming sport (53:06), VP Kamala Harris' Hip-Hop 50 party (1:03:11), latest in hoops (1:19:49) and more!

On this episode D-Boi LTD joins to discuss his upcoming EP titled "The Scenic Route" (6:15), celebrate Hip-Hop's 50th bday last week (14:44), Steph Vs. Magic (42:40)

On this episode Myles Boyns of KBAK in Bakersfield, CA joined to discuss his career path thus far (2:44), how the 2020 uprisings impacted his work, New Media Vs. Old Media and more!

On this episode we discuss significant changes taking place in the mainstream sports media landscape (8:39), we send our well wishes to Bronny James after suffering Cardiac Arrest during a USC workout (28:20), Friends of PSR petition has gotten over 10,000 signatures (35:08) and more!

On this episode DeVon and Spencer recap their time in Washington D.C. (2:45), DeVon then recaps his time as the MC of the 3rd Annual Solano Summer Jam Classic in the Bay Area for a 15K cash prize(27:27), the guys dig into local Portland politics (41:44), Sabrina Ioenescu has historic 3-point competition performance (106:30)

On this episode we discuss recent NBA offseason news(21:53), share our thoughts on Killer Mike's new album "Michael" (47:23), and more!

On this episode we discuss the Denver Nuggets winning the NBA Championship (13:43), WNBA to PDX looking good? (40:03), Portland Fire Chief Sara Boone announces retirement (46:36) and more!