Synopsis
We are reclaiming what it means to be a man. Each week we interview the worlds most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs extract their hard-fought lessons and experience and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If youre ready to level up your life as a man, this is the show for you.
Episodes
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The Castration of the Modern Male | FRIDAY FIELD NOTES
26/04/2019 Duration: 33minThe modern male is being systematically castrated by the school system, the government, the medical community, and society at large. Today, I talk about why that is and 10 strategies to ensure we maintain our sovereignty and our balls. Join our exclusive brotherhood, the Iron Council. Connect with us on Instagram and Twitter Please leave us a rating and review Support Order of Man by picking up some new merchandise in our store
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Finding Like-Minded Men, Shifting Your Mindset, and Motivating Others | ASK ME ANYTHING
24/04/2019 Duration: 01h11minToday, Kipp Sorensen and I talk about setting boundaries in relationships, abundance through delayed gratification, managing your emotions, the after-action review process, stepping through the doors of opportunity, and so much more… Join our exclusive brotherhood, the Iron Council. Support Order of Man by picking up some new merchandise in our store.
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Transform Your Life | REMI ADELEKE
23/04/2019 Duration: 01h22minRegardless of your station in life, I think it's safe to assume that every single one of us has a desire to transform our lives in some way. There is a myriad of reasons why a lot of people aren't able to make that transformation happen: lack of motivation, discipline, drive, etc. Today, I am joined by former Navy SEAL, Remi Adeleke to talk about how he went from a son of a wealthy and powerful man in Nigeria to growing up on the streets of the Bronx, to becoming a Navy Seal, and eventually a Hollywood actor and screenwriter, and ultimately, how he transformed his life. Show Highlights Writing a book to inspire Treating people appropriately Turning anger into positivity Doing the hard work Overcoming mental deficiencies Succeeding at all cost Appreciating fear The importance of your mind Searching out father figures The progression of a criminal life Transitioning into the military Never giving up on people Surviving Hell Week Completing BUD/S Stepping into fatherhood Life after the Seals REMI ADELEKE I had
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Getting Over a Divorce or Break-Up | FRIDAY FIELD NOTES
19/04/2019 Duration: 28minGetting over a divorce or break-up is not an easy thing to do. If you've been with a woman for any amount of time, learning to let go and move on can pose some very real challenges. Today, I discuss three strategies to get over a divorce/break-up and make yourself a more capable man moving forward. Join our exclusive brotherhood, the Iron Council. Connect with us on Instagram and Twitter Please leave us a rating and review Support Order of Man by picking up some new merchandise in our store
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Unplugging from Work, Overcoming Imposter Syndrome, and Dealing with Incompetent People | ASK ME ANYTHING
17/04/2019 Duration: 01h12minToday, Kipp Sorensen and I talk about leading from the front, communicating with co-workers, moving on from relationships, relocating to Maine, staying true to yourself, and so much more… Join our exclusive brotherhood, the Iron Council. Support Order of Man by picking up some new merchandise in our store.
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Master Your Testosterone Levels | CHRISTOPHER WALKER
16/04/2019 Duration: 01h16minWe all know that testosterone is one of the key hormones that drives much of our masculine behavior. What you may not know is that testosterone levels are trending downward for men of all ages. While those who see lower testosterone levels in themselves are racing towards testosterone replacement therapy, there are many natural ways to address T levels. Today, I am joined by Neuroscientist, Christopher Walker to talk about testosterone levels, the importance of micronutrients in your diet, the role of the thyroid and pituitary gland in regulating hormonal levels, training, supplementation, and how to master your testosterone levels. SHOW HIGHLIGHTS How hormonal levels impact men The Law of Compensation Finding truth in the medical field Defining health Balancing fitness Indicators of health What to avoid when building testosterone Resources to test your micronutrients Balancing hormones Recovery Nutritional elements Carbohydrates Lifestyle elements CHRISTOPHER WALKER My guest today is Christopher Walker. He
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Initiate the Boys or They'll Burn the Village Down | FRIDAY FIELD NOTES
12/04/2019 Duration: 37minIt's extremely important that we initiate our boys into manhood. Today, I give you seven specific strategies and elements of an initiation that you can incorporate with the young men under your watch to help them develop into the man they're meant to be. Join our exclusive brotherhood, the Iron Council. Connect with us on Instagram and Twitter Please leave us a rating and review Support Order of Man by picking up some new merchandise in our store
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Avoiding Burnout, Inspiring Yourself, and Balancing Satisfaction and Ambition | ASK ME ANYTHING
10/04/2019 Duration: 01h08minToday, Kipp Sorensen and I talk about toxic relationships, encouraging curiosity in kids, mixing it up in the gym, motivating young athletes, creating healthy margin in life, and so much more… Join our exclusive brotherhood, the Iron Council. Support Order of Man by picking up some new merchandise in our store.
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Make The Leap | TOMMY BAKER
09/04/2019 Duration: 01h08minMaking a leap in any facet of your life whether it's within a relationship, career, or anywhere in between is a challenging thing to do. The leaps, however, expose us to new growth and new opportunities that we do not open ourselves up to any other way. Today, I am joined by repeat guest, Tommy Baker, to talk about "the leap." We discuss redefining risk, how to avoid overwhelm, strategies for giving yourself more clarity, eliminating noise, and tactics you can use for making the leap. SHOW HIGHLIGHTS Making the leap in any area of life Seeking new opportunity How to overcome hurdles Why men struggle Taking the direct path The messy work of clarity Separating from toxic people Stepping into discomfort The common ingredients of growth The pain of "untapped potential" How to work toward making the leap Taking non-emotional inventory TOMMY BAKER Gentlemen, I am honored to introduce you to my friend and repeat guest, Tommy Baker. Tommy is one of the most positive people I know and when he sent me a copy of his l
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Adapt and Overcome | FRIDAY FIELD NOTES
05/04/2019 Duration: 24minThe battle to reclaim and restore masculinity is a battle within ourselves. To win, we must constantly navigate the world around us. Today, I talk with you about anticipating life's changes and the framework to overcome the unexpected. Instagram Twitter Join our exclusive brotherhood, the Iron Council Visit the Order of Man store In the meantime, please leave us a rating and review.
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Setting Your Own Standards, Broadening Your Perspective, and the Benefits of Responsibility | ASK ME ANYTHING
03/04/2019 Duration: 01h19minToday, Kipp Sorensen and I talk about leveling the competitive playing field, holding yourself to the highest standards, the antithesis of manliness, and so much more… Join our exclusive brotherhood, the Iron Council. Support Order of Man by picking up some new merchandise in our store.
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Return to Masculinity | ELLIOTT HULSE
02/04/2019 Duration: 59minWith regards to being a man, it seems to me that society has watered down and diluted the definition of masculinity. And, although we may not consciously realize it, the shift from "capable man" - strong, bold, courageous, and proficient - to something else entirely has impacted the way we show up in our lives. Today, I am joined by the one and only Elliott Hulse to talk about that societal shift and how they've influenced our thoughts and actions. We talk about why boys and men need to be initiated, the importance of the Patriarchy, how hierarchies serve men effectively, and why we need to return to masculinity. SHOW HIGHLIGHTS Why boys and men must be initiated The critical component of any masculine initiation How to spot pseudo initiations How men work best together compared to women How to increase your sexual power Why your old self must die How men can "atone to their fathers" The importance of the Patriarchy in society How to destroy your inner beta The challenges of public education for boys and men
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Destroy Your "Money Demons" | FRIDAY FIELD NOTES
29/03/2019 Duration: 22minEach of us has our own scripts we tell ourselves about money. And, the scripts (both negative and positive) determine how we act with regard to our wealth. Today I talk about how to destroy the limiting beliefs about money that are keeping you back. Instagram Twitter Join our exclusive brotherhood, the Iron Council Visit the Order of Man store In the meantime, please leave us a rating and review!
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Developing Patience, Pushing Outside Comfort Zones, and Embracing Change | ASK ME ANYTHING
27/03/2019 Duration: 01h16minToday, Kipp Sorensen and I discuss how to develop more patience, push outside of our comfort zones, build frameworks for success, and embrace change... Join us in our exclusive brotherhood, the Iron Council Enter to win a brand new Hoyt Helix bow Please leave us an iTunes rating and review
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Biohack Your Way to Health | BEN GREENFIELD
26/03/2019 Duration: 57minMaking yourself healthy is one of the absolute best things that you can do for yourself and those you're working to serve. It's too bad that most of the information and the way we choose to live our lives is stacked against us. My guest today, the one and only Ben Greenfield, joins me for round two on the podcast to talk about how to take back control of our health and use it as fuel to excel in our lives. We cover the fundamentals but we also get into some fringe and not-so-common ideas like utilizing infrared therapy to reduce inflammation, the distinction between medicines and drugs, markers to improve circadian rhythm, and, ultimately, how to biohack your way to health. SHOW HIGHLIGHTS Healthy travel hacks How infrared therapy improves testosterone and inflammation levels 3 markers to improve your circadian rhythm How the use of psychedelics can improve your health and performance The critical importance of sleep when traveling The concept of "unschooling" as a medium for raising children When biohacking
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Reject Mediocrity, Embrace Excellence | FRIDAY FIELD NOTES
22/03/2019 Duration: 30minUnfortunately, too many men have embraced mediocrity in every facet of their lives. Maybe you have too. Today, I talk with you about why we must learn to reject and despise mediocrity 5 steps to embracing excellence... I hope you found value in the podcast. Make sure to connect with me here: Instagram Twitter Join our exclusive brotherhood, the Iron Council Visit the Order of Man store In the meantime, please leave us a rating and review!
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Overcoming Past Mistakes, the Power of Words, and Getting Your Wife on Board | ASK ME ANYTHING
20/03/2019 Duration: 01h14minToday, Kipp Sorensen and I talk about how a man can overcome his past mistakes, the power of words and language, how to get his wife on board with new projects/business ventures, and so much more... Join our exclusive brotherhood, the Iron Council Support Order of Man by picking up some new merchandise in our store
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How to Invest, the Right Way | DR. DANIEL CROSBY
19/03/2019 Duration: 01h01minIf building wealth was simply about math, we'd all be independently wealthy because we all know how to add and subtract. Seeing as how we're not all independently wealthy, there must be something else at play. And, it might surprise you to know that it's you that has the potential to become your own worst enemy. Today, I'm joined by repeat guest, Dr. Daniel Crosby to talk about human psychology and why it hinders your ability to build the level of wealth you're after. We cover how your behavior dictates investing success, how our physiology and psychology work against us, how a "contrarian mindset" will help us succeed, and how to invest - the right way. SHOW HIGHLIGHTS How behavior dictates investing success 3 traits all investment strategies must posses How a contrarian mindset could improve your investment portfolio How to balance logic and emotion in investing How financial markets help you keep score in your life Why overestimating our abilities hinders performance How good behavior can be expensive b
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10 Tips to Crush Your Career | FRIDAY FIELD NOTES
15/03/2019 Duration: 40minYour ability to excel in your career lies at the core of what it means to be a man - a provider. And, yet, career excellence remains so elusive for so many men. Here are 10 tips for crushing your career... Know the expectations Communicate effectively Know your actual customer Help others win Stay out of the mud Elevate yourself Network effectively Know that loyalty has limits Solve problems Find meaning and significance Hope you found value in the podcast. Make sure to connect with me here: Instagram Twitter Join our exclusive brotherhood, the Iron Council Visit the Order of Man store In the meantime, please leave us a rating and review!
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Fostering a Competitive Spirit, Fulfillment over Happiness, and Nightly Routines | ASK ME ANYTHING
13/03/2019 Duration: 01h22minToday, Kipp Sorensen and I talk about the pursuit of meaning, fulfillment over happiness, nightly routines, fostering a competitive spirt, and so much more… Join our exclusive brotherhood, the Iron Council Support Order of Man by picking up some new merchandise in our store