Urban Guru Cafe

Randall Friend is “Challenging Assumptions” in this Urban Guru Cafe interview. Our assumptions are based on beliefs. The voice and music of George Harrison at the head of the program. Other musicians appearing, the Beatles, Arabesque and Carlos Nunez. Randalls website is located at You Are Dreaming

This is part 2 of a conversation with Stephen Wingate. Stephen leads us through an examination of ‘presence awareness’ and explains once again how we can investigate this reality if and when the suffering arises again. Music includes: Tijuana Sessions, Dream Theater, Argentina, Flamenco Arabe and Native Flute Ensemble. Stephen’s Website

A sound-scape with a few words thrown in. A brief program that may assist in the exploration of ‘one’s own’ conscious presence. That ‘one’s own’ conscious presence is actually the Universal Presence of Awareness. No theories or beliefs are needed. Mandolin music composition and playing by Gilbert. – Program is only 7 minutes long. Gilbert’s […]

Everything, including all concepts and all pointing appear nowhere other than in the natural state of seeing, knowing – you are THAT. Being is silent – just as in nature, the realm of concepts and expressions may also elicit a resonance in being. This is a relaxed exploration via various ‘pointers’. Recorded in the backyard […]

Bob Adamson opens his meetings in Melbourne, Australia with an uninterrupted talk which always points us to our true essence in many simple and beautiful ways. This program features an excerpt of one of these talks. Its full 50 minute length, along with another 15 minute closing talk… both of Bob speaking without questions… will […]

This program features Stephen Wingate who suggests that instead of listening to other’s ‘experiences’ and definitions about what reality is, we need to look and see for ourself, from our own direct experience, what it is. In it, he guides us through such an investigation. Music by Ekova and Carlos Nunez. Stephen’s website is: Living […]

This is the third program in the pointers series examining Bob Adamson’s pointer that the answer is not in the mind – “Full stop, pause a thought, what is wrong with right now if you don’t think about it?” he tells us. Included in the program is a short introduction by Gilbert Schultz. Most of […]

This is the second of two programs that present a meeting I had with Randall Friend. Randalls website is located at You Are Dreaming Music used includes: Cheb i Sabbah, Idan Raichel Project, Khaled, and Mercan Dede.   FREE Podcast

This is the first of two programs that present a private meeting I had with Randall Friend. I enjoyed my conversation with him immensely. Randalls website is located at You Are Dreaming Music used includes: Flamenco Arabe, Tinerawen, Cheb i Sabbah, Calcutta Slide Guitar, Mercan Dede, and Carlos Nunez.

This is the second program in the pointer series examining Bob Adamson’s pointer that there is no centre or substance to this entity we believe ourselves to be. Included in the program is a short introduction by Gilbert Schultz and an experiment, lead by Douglas Harding, that you can do to further examine the truth […]

This is our second program.  This the first program of a series on ‘pointers’ (phrases) used in advaita.   The pointer explored in this program is ‘You are already that’, a pointer used by Bob Adamson. Parallels are drawn between this pointer and one used by Nisagardatta of staying with the ‘I am.’ Bob Adamson is […]

There are many out there claiming to be ‘teaching’ non duality (advaita), but which of them really are? If your chosen teacher is making claims that he or she is enlightened then maybe you need to reconsider how useful such a ‘teacher’ is. This podcast features audio clips that define what advaita ‘teaching’ is about […]