Success Through Failure With Jim Harshaw Jr | Goal Setting, Habits, Mindset And Motivation For Sports, Business And Life

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY How to outthink fear. Mark McLaughlin, M.D. is a neurosurgeon and the founder of Princeton Brain and Spine Care. The first time he cut open a patient's skull, he found himself confronting a powerful force that his fellow brain surgeons agreed was best never spoken of. FEAR. But Dr. McLaughlin knew that if he couldn't find a way to cope with fear, all he had striven for as a physician would be lost. So, with a scientist’s analytical precision and philosopher’s worldview, McLaughlin derived and formalized a method by which he could act rationally and confidently under the operating room's lights and in other areas of his life, while under fear's profound influence. A former NCAA Division I wrestler, McLaughlin was inducted into the National Wrestling Hall of Fame in 2016. His commentary regularly appears in Business Insider and other national media outlets. If you don’t have time to listen to the enti

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Breaking “procrastination by perfectionism.” There’s something you want to do but you’re not ready. The timing isn’t right. You don’t have the skills. The “thing” isn’t yet perfect. Here’s the problem. Deep down, you know it never will be. You’ve been caught in the loop of procrastination by perfectionism. You don’t do it because it’s not perfect and because it’s not perfect you don’t do it. The cycle leaves you in a perpetual state of feeling that one day you will make it happen but right now isn’t the right timing. Your fear of being embarrassed, losing, failing and hearing that little voice inside you say, “I told you that you should have waited.” In this episode I address procrastination by perfectionism and give you concrete frameworks for breaking the procrastination by perfectionism cycle so that you can unleash your true potential. If you don’t have time to listen to the entire episode or if you hear somethi

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Derek Fitzgerald is a survivor of cancer, heart failure and ultimately a heart transplant. After receiving his life-saving transplant in 2011, Derek entered the world of endurance sports and became dedicated to helping others going through their own healthcare journeys. Since 2011, Derek has upheld his life’s mission to honor his donor’s gift. He has completed over 90 endurance events, including a coast-to-coast bike ride and multiple IRONMAN races, including the prestigious World Championship in Kona, Hawaii. He is the only cancer survivor and heart transplant recipient to ever complete a full IRONMAN distance race. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Links referen

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY How to do a reset on your goals. Ever felt you like you just need to hit the reset button? Like you’re off track and are not sure even how you got off track? Maybe you’re off track with your diet or workouts or relationships or at work? Sure you have. We’ve all felt that way. In this episode, I break down why that happens and how to do a hard reset so that you can get back on track. If you listen to this episode and complete the steps I outline here, you can have your reset complete and back back on track by tomorrow. Listen now or grab your copy of the action plan at JimHarshawJr.com/Action If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Links referenced in this episode: Making

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Mental training for performance and consistency. As the president and founder of Peak Performance Sports, Dr. Patrick Cohn teaches mental skills and mental toughness techniques to athletes, teams, and corporate professionals to help improve performance. As a mental toughness specialist, many recognized sports figures and teams have sought out Dr. Cohn’s expertise including the Miami Dolphins, NASCAR winners, NHL Players, National Motocross Champions and PGA Tour professional golfers. He’s also consulted with corporate clients such as IBM and USA Today. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Links referenced in this episode: Let's connect: Website | Facebook | Twitte

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY How and Why? We all want to win. Maybe you want the championship, the new house, the car, the job, the business, the status, or the happiness. There’s something “out there” off in the future that you want. But why is it that some people seem to not only get the thing but they’re also content throughout the journey? What is it about people who focus on the process over the outcome that allows them to be successful and happy regardless of the failures, adversity, and setbacks along the way? In this episode, I dissect the mindset and tactics of elite performers who seem to shrug off the burdens of pressure, perform at an elite level and focus on the process over outcome. And, as always, I give you tactics on how to do the same in your life. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY A conversation on high performance. Having fought the scariest men on Earth, taught junior and senior high Spanish, won a reality TV show on national television and read incessantly for many years, UFC veteran, speaker, and author Charlie “The Spaniard” Brenneman calls upon his myriad personal and professional experiences and knowledge to inspire you, challenge you and make you believe. He’s been knocked out cold on live television and lived out his own Rocky story in front of a million people. Now, through traditional keynotes and workshops you can get an inside look at what it takes to compete, and win, at the highest levels. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Lin

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The breakthrough. I’ve had a dream… a desire… a goal. I’ve always dreamed about the day I would again become an entrepreneur-- helping people. Serving people. Serving the world in a way that God designed me to do. I’d been an entrepreneur before. I’ve experienced both success and failure. But here I am again. Quitting my job. Again. Going all in. This time, things are different. There’s more on the line. I have four kids and two mortgages. There’s also more on the line if I DON’T make the commitment. There’s something in your life too that you’ve not committed to. While you may not need to quit your job, there’s something. Something you want that is just out of reach. And you’re afraid to take the leap. In this episode, I share how I shortened the leap to a long stride. And how you can too. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it d

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Create your mission statement. Brian Dixon is a podcaster, speaker, and business coach. He believes that each of us was made for a purpose and that you will discover that purpose by clarifying your calling. While Brian works with primarily with entrepreneurs, we’re going to leverage his experience in helping individuals create their own personal mission statement so that you can lead a life of passion and purpose whether you’re an entrepreneur, stay-at-home parent, teacher, coach or just about anything else. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/.     Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY What to do about overwhelm. I have a client who wishes for a massive snowstorm to hit so that he can’t do anything for four days but work on getting caught up. Ever feel that way? Like you just need the world to stop for a few days so that you can get caught up? Ever feel like there’s just too much to do and that you’ll never catch up? Sometimes things pile up until you feel you’re at a breaking point. In this episode, I give you 18 strategies to deal with that overwhelm and get your head above water. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Links referenced in this episode: Jim Harshaw - How To Say No: https://jimharshawjr.com/150/ Eric Albright: http://jimharshawjr.com/

Dead Sea to Everest. Charlie Engle is an ultramarathon runner, an adventure-seeker, a global explorer and a philanthropist; he's also a recovering crack addict, a convicted felon, and a man driven to the edge of human endurance and achievement. After a decade-long addiction to crack cocaine and alcohol, Charlie hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to run, which became his lifeline, his pastime, and his salvation. The Matt Damon-produced documentary, Running the Sahara, followed Engle as he leads a team on a harrowing, record-breaking 4,500-mile run across the Sahara Desert, which helped raise millions of dollars for charity. Charlie’s growing notoriety led to an investigation and a subsequent unjust conviction for mortgage fraud for which he spent sixteen months in federal prison in Beckley, West Virginia. In his book Running Man, Charlie tells the surprising, funny, and emotional story of his life, detailing his setbacks and struggles a

Don’t wait for permission. You’re waiting. There’s a sense inside of you that someone is going to come and tell you that it’s ok. That you have permission to do the thing that you’ve always wanted to do. That they’ll know when the time is right and they’ll give you the green light. And when they do that, all of the risks will be gone. All of the fear will vanish. Here’s the truth… no one is coming to save you. That person isn’t coming. Your fear is normal. If you want to move toward doing something different or better you will meet with your fear and that’s a sign that you’re about to breakthrough. That’s EXACTLY where you want to be. In this episode, I break down this feeling, where it comes from and what to do about it... If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/.

A story like yours. Eric is a Pathfinder who I wanted to have on the podcast. By Pathfinder I mean Eric is in alum of my coaching program, Reveal Your Path. When you witness a radically transformed life it's proof that you can change too. I’m bringing Eric on today not to talk about my program but because he is an example of your ability to create change in your life, get out of a rut and live an extraordinary life, not just despite your failures but because of them. Eric was in an unfulfilling job. It was comfortable but he knew there was more in him. He knew that he was leaving too much on the table and he didn’t see a way out. I’ve known Eric for a long time but we hadn’t talked to each other for quite a long time before reconnecting a few years ago. You’re going to find his story very relatable and very powerful. And you’re going to leave this episode inspired, energized and excited because you’re going to fully understand the steps that he took to get out of his rut and onto his path so that you can

Core habits and routines for success. Your to-do list will not be completed on the day you die. But I know you want to get as much done as possible so in this episode I share with you a handful of fundamental tactics that will help you get more done, be more productive and stay more focused. As a result, you'll make real progress toward your goals and position yourself for the next level of success. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Links referenced in this episode: David Allen: https://jimharshawjr.com/116/ Jim Harshaw: http://jimharshawjr.com/solo/ Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what

Inside Alabama football Ben Newman is a Performance Coach, International Keynote Speaker and Best-Selling Author, whose clients include Fortune 500 companies around the world, business executives, sales organizations and professional athletes in the NFL, PGA, NBA, MLB, UFC and NCAA. Ben serves as a Special Consultant for the 17-time National Champion Alabama Football Program. In addition, he is the Performance Coach for the record-setting 5-straight Division I National Football Champion North Dakota State Bison. Real Leaders Magazine top 50 speakers. He has shared the stage with Jerry Rice, Tony Dungy, Colin Powell, Brian Tracy, Ken Blanchard, Jon Gordon and other leaders and legends in the world. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Links referenced in this ep

The magic question that cuts to the chase. Sometimes we get busy and that’s all it is. Just busywork. We go 100 mph and get 100 things done but at the end of the day, we feel like we’re in the same place that we started. Ever felt like that? Ever wish you had a sledgehammer that would break through the busyness so that you could see what you really need to be doing? Me too. One night while at dinner with clients, one shared a question that did exactly that. It was like this tool that you could use that would help you cut through the BS and get to the real work that would make all of the things on your to-do list either easier or obsolete.  This “magic question” will help you do the same. If you’re looking for clarity and focus in a distracted world, try this magic question out and experience the results immediately. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this epis

“And” not “or” We are raised with an “or” mindset. You can be a firefighter or an astronaut. A doctor or a lawyer. A football player or a baseball player. However, this mindset doesn’t serve you well when incorporated into your psyche. You begin to agree with the cultural assumptions that you can be either a successful businessman or a good father but not both. That you can either be in shape or work long hours, but not both. These are simply false dichotomies that we accept without thinking about the real possibilities. In this episode, I give you examples of people living by the “And” mindset. Popularized by the landmark book “Built to Last,” I explore the opposing philosophies of “the tyranny of the or” and “the genius of the and” that Jim Collins and Jerry Porras discovered when researching visionary companies. This episode will open your eye to the ability to lead your life with a whole new perspective. If you don’t have time to listen to the entire episode or if you hear something that you like but don’

Find fulfillment now. If you can just make more money, then you'll be happy, right? Or if you can just get that promotion. Or maybe change companies, then you'll be happy. While I believe that money can buy happiness (a short-term excitement like when you buy a new car), it can't buy fulfillment (a deep belief that you're leading a life well-lived). In this episode, I talk about a powerful lesson that will help you live a more satisfying life now instead of waiting for the next outcome you're seeking. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what y

Succeeding despite your obstacles. In 2003, Andre Kajlich was a charismatic 23 year old student attending his father’s alma mater in the city of Prague. One night, partying with friends into the early hours, he wound up on the tracks in front of an oncoming subway train. His devastating injuries required that both legs be amputated above the knees, and after three weeks in a medically induced coma, he awoke to an insanely altered reality. He has become an ultra endurance pioneer, a world champion paratriathlete, an Ironman World Champion, and the only wheelchair athlete to finish an Ultraman Triathlon (he’s done four: Hawaii, Australia, Canada, and Israel). He finished the Race Across America, handcycling 3,100 miles in just 12 days, sleeping 90 minutes a night to make it from Oceanside, CA to Annapolis, MD. During the Brazil135 UltraMarathon, André completed 135 miles through jungle terrain in 62 hours, sometimes crawling along the forest dragging his wheelchair behind him. He was not only the first person

Getting back on track. Do you ever feel like you’re off course? Maybe you went on vacation and can’t get back it the groove? Or maybe after traveling for work or after you get sick? Or maybe just when life throws a curveball at you… you have to finish a big project at work or dealing with some unexpected project at home. We all get off track. We all feel off balance at times. That’s why you have to have processes to help you get back in the groove when you get in a rut. I share exactly how to do that in this episode. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you w