Nutrition Facts With Dr. Greger
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 78:04:29
- More information
Informações:
Synopsis
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episodes
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The Best Diet for Athletic Performance
04/05/2023 Duration: 21minYou run, you jump, you walk. What do you eat?
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NutritionFacts Grab Bag 27
27/04/2023 Duration: 23minToday on the NutritionFacts Podcast, we take a look at higher bone fracture rates in vegans, making vitamin K2 from green leafy vegetables, and what we learned from the cigarette tax.
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The Right Idea, the Wrong Message
20/04/2023 Duration: 17minThose healthy foods that add life to your years? Just don't say they’re good for you.
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The Robin Hood of Science
13/04/2023 Duration: 10minHear the story of how one researcher made nearly every scientific paper ever published free to anyone, anywhere in the world.
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Is This the End of the Cholesterol Controversy?
06/04/2023 Duration: 10minThe correlation between high cholesterol and heart disease is settled once and for all.
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Q&A with Dr. Greger 9
30/03/2023 Duration: 21minI’m on my treadmill and ready to answer your questions about nutrition.
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B12 and Vitamin D Supplements
16/03/2023 Duration: 08minIf you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.
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Cholesterol and Diabetes Q&A
09/03/2023 Duration: 08minThere is no shortage of questions about these two increasingly common medical conditions: high cholesterol and diabetes.
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Do You Need to Be Gluten-Free?
02/03/2023 Duration: 17minA lot of people have gluten-free diets, but is it for you?
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Health Equity and Longevity
23/02/2023 Duration: 15minThe color of our skin should not determine the length and quality of our lives.
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NutritionFacts Grab Bag 26
16/02/2023 Duration: 15minIs burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.
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Healthy Bones
09/02/2023 Duration: 16minLet’s talk about how to keep your bones healthy and strong.
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Q&A with Dr. Greger 8
02/02/2023 Duration: 25minToday on the NutritionFacts Podcast, I answer a wide variety of your questions.
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Fasting and Cancer (Part II)
26/01/2023 Duration: 11minShould we feed cancer? Starve it? Today on the NutritionFacts Podcast, we have more answers on the effects of fasting on cancer.
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Fasting and Cancer (Part I)
19/01/2023 Duration: 12minThere is research that points to a growing body of evidence that fasting can have positive effects on cancer patients.
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Bad Breath
12/01/2023 Duration: 12minIf you have halitosis, you probably don’t know it. Here are some steps you can take to avoid bad breath.
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Getting Healthy at Work
05/01/2023 Duration: 11minIt turns out that many of the companies we work for are just as interested in our health as we are.
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Help for Your Skin
29/12/2022 Duration: 10minMany types of foods are better for our skin, and I’ll discuss some of them.
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All You Need to Know About Allulose
22/12/2022 Duration: 15minIt tastes pretty sweet and looks a lot like sugar, but is it good for you?