Synopsis
Drawing from over 30 years of stories and wisdom from grieving children, teens, and adults, the Dear Dougy Podcast is opening up the conversation about dying, death, and bereavement. As humans, we all experience loss during our lives, but often find ourselves lost and unsure when it comes to navigating the grief that follows. Whether youre grieving a death, or wanting to support someone who is, the Dear Dougy Podcast can help explore your questions about grief.Produced by the staff of The Dougy Center in Portland, Oregon, the Dear Dougy Podcast is a mostly-question-and-answer conversation, and occasionally includes other visitors in the field of dying, death, and bereavement.Have a question to ask? Send it our way at help@dougy.org, with the word podcast somewhere in the subject line.
Episodes
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One Last Stroller Walk - Navigating Pet Loss
25/07/2025 Duration: 01h03minWelcome to a special "podcast takeover" episode. This week, Lindsey Whissel Fenton, creator of Speaking Grief and Learning Grief, steps in to interview Jana. Their conversation centers on Jana's beloved Boston Terrier, Captain, who died in December 2024 at the age of 15. Lindsey understands this heartache well, as her own sweet dog, Birch, died in May 2022. As a skilled interviewer and a thoughtful friend in grief, Lindsey was the perfect person to explore Jana's experience of loving and grieving for Captain. Together, Lindsey and Jana delve into how Captain came into Jana's life, the complexities of caregiving for an aging pet, the difficult decisions surrounding their end-of-life, and the subtle (and not-so-subtle) ways pet grief can be minimized or dismissed, by others and sometimes even by us. This conversation weaves between the personal and professional, touching on: How Captain became a cherished part of Jana's life The physical and behavioral changes Captain experienced in his last two years
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Grieving The Death Of A Child - Susie And Nick Shaw’s Story
11/07/2025 Duration: 01h04minWhen Susie and Nick Shaw’s nine-year-old son William died in a skiing accident, their world shifted permanently. In the six years since that day, they've found ways to carry their grief and stay connected to William, while continuing to honor the boy who inspired so much good in their lives and in their community. In this deeply moving conversation, Susie and Nick reflect on William’s life—his empathy, his humor, and the motto he created for himself in the year before he died: “Be Yourself.” A simple but powerful phrase that inspired their nonprofit, William’s Be Yourself Challenge. Together, we discuss: The day William died and what they’ve come to understand about control, safety, and loss Navigating grief as individuals and as a couple Supporting their son Kai in grieving for his brother Raising Bodhi, their child who was born after William’s death Creating family rituals, including monthly taco nights and birthday celebrations Returning to Big Sky, Montana to visit the spot where
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“We Just Kept Going” - Two Sisters, Twenty Years After Their Mom Was Killed
03/07/2025 Duration: 59minJessie was 21. Molly was 11. Two days after their joint birthdays, their mom, Jill, was murdered by Molly’s father. In the hours, days, and years that followed, there was little room for grief. Jessie and Molly were expected to keep going — and they did. But that forward momentum came at a cost. It’s been nearly 20 years, and only recently have Jessie and Molly begun to revisit what happened and what it’s meant to live with unspoken grief and unacknowledged trauma. As part of that process, they discovered a manila envelope packed away in storage - inside were eight children’s book manuscripts written by their mom in the 1980s. Finding those stories sparked a new chapter of connection with their mom and motivated them to work towards getting them illustrated and published. Note: This conversation includes descriptions of domestic violence, stalking, violent death, and suicide. If you or someone you know needs support, see the list of resources below. In this conversation, Jessie and Molly talk about
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It Opened Me Up To Love - Danielle LaRock
23/06/2025 Duration: 01h21sHow do you keep your heart open to love after it's been broken apart by grief? Danielle LaRock was just 19 when her father died of a heart attack. In 2022, her partner Ian died suddenly. Then, in 2024, her beloved dog Blue died, and with Blue went many shared memories of time spent with Ian. The experience of loving and being loved by Ian opened up places in Danielle's heart that had closed down after her father's death. That openness has stayed with her, even as she grieves for both Ian and Blue. That ongoing love and connection have shaped Danielle's grief and the ways she tries to support others who are also grieving. We discuss: How Danielle coped - and didn't - as a college student after her dad's death The isolation of being surrounded by peers who hadn't experienced the death of a parent Meeting Ian as children and reconnecting as adults How Ian's own experience with the death of his dad helped him understand and support her grief Being present for Ian's medical crisis and emergency brain surgery T
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The Longevity Of Grief
16/06/2025 Duration: 36minIn this episode, Camila returns to Grief Out Loud six years after her first appearance to share how grief continues to evolve. What began with the sudden loss of her mother at age 21 has now expanded to include the ongoing grief of caregiving for her father, who is living with dementia and Alzheimer's disease. Camila discusses the unique challenges of long-distance caregiving, the differences between sudden loss and gradual decline, and how these two types of grief intersect in her life. She also discusses navigating major life milestones—including getting married during the pandemic—without her mother's presence. We Discuss: The difference between sudden loss and the "slow grief" of watching a parent decline How grief has shifted in the 15+ years since her mother's unexpected death Losing her father as the co-archivist of her mother's life and their family history Managing long-distance caregiving The failures of the elder care system in the U.S. The role of chosen family and support Wedding pla
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When Death Is Scheduled – Mark Chesnut On Grieving His Sister
02/06/2025 Duration: 39minIn this deeply personal episode, Mark Chesnut returns to Grief Out Loud to share his experience of losing his sister Glynn to ovarian cancer. Glynn chose medical aid in dying after nearly four years of treatment, giving Mark and his family the unusual experience of knowing when death would occur. This conversation explores the complexity of "scheduled death," the challenges of finding appropriate language to discuss medical aid in dying, and how knowing the date changed their family's grieving process. Mark Chesnut is a journalist, editor, public speaker, and the author of: Prepare for Departure. Mark previously appeared on Grief Out Loud in October 2022, discussing caring for his mother at the end of her life. Mark lives in New York City with his husband Angel and recently wrote an article about his sister's experience with medical aid in dying. This episode is the second in our 2025 three-part series highlighting the voices of communities who have historically been underrepresented in the grief world. The
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Closer In Grief - Building A Relationship After Someone Dies
15/05/2025 Duration: 38minWhen someone dies, our relationship with them doesn't just disappear. Sometimes the relationship changes in ways we never expected, allowing us to feel closer to them than we did when they were alive. This can leave us learning to grieve not just for what we had, but for what never got the chance to have with them. In this episode we talk with Never Faull about grieving for their father, who died in 2018 from cirrhosis of the liver. Nev shares how their relationship with their father was distant during his life and how they've found ways to create a deeper connection with him after his death. We also discuss what it was like for Nev, who came out as trans six months after their dad dies, to navigate grieving while also celebrating a new unfolding in their identity. Topics we discuss: Navigating grief in complex parent-child relationships The impact of undiagnosed autism on family connections Creating meaning and relationship after death The symbols and rituals that help Nev feel a connection with their dad'
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The Grief We Bury: Daria Burke on Childhood Loss, Collective Grief, & Estrangement
02/05/2025 Duration: 52minDaria Burke is an author, executive, and healer-at-heart. She's also a grandchild grieving for her grandmother and a daughter estranged from her parents. In this episode, Daria shares the profound impact of losing her maternal grandmother at age seven and how that early loss reverberated through her life. This loss and grief exist alongside the immense healing she's done around growing up in poverty, childhood trauma, and her parents' absences, addictions, and the eventual estrangement from them. With the recent release of her memoir, Of My Own Making, Daria opens up about the moment, decades later, that reawakened the grief for her grandmother - finding a newspaper article about her fatal car accident. That discovery, and ensuing grief, started a new chapter in Daria's healing process. In our conversation, we talk about inherited trauma, the emotional weight of estrangement, the invisible grief of childhood neglect, Daria's healing practices, and how she stays connected to her grandmother through what she c
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Going Beyond Words: Supporting Children With Autism Who Are Grieving - Jennifer Wiles, M.A., LMHC, BC-DMT, FT
25/04/2025 Duration: 43minIn this episode, we delve into the grief experiences of children and teens with autism. Our guest, Jennifer Wiles, M.A., LMHC, BC-DMT, FT - Director of the HEARTplay Program and a dance movement therapist with decades of experience - joins us to discuss how children with autism process grief and how parents and others in their lives can support them. Drawing on her background in both nonverbal forms of expression and grief support, Jennifer shares compassionate, practical insights rooted in her work with families. This conversation is both timely and essential, especially during Autism Acceptance Month, as it highlights the importance of expanding how we understand and support grief beyond more traditional approaches rooted in words. We discuss: The importance of using direct, concrete language when talking about death Common misconceptions about how kids with autism express grief Why behaviors often interpreted as indifference may be expressions of deep emotion How sensory ove
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When Grief Comes Home - Parenting & Grief
17/04/2025 Duration: 53minGrief often arrives without warning and changes everything we thought we knew about ourselves, our families, and the world around us. In this episode, we talk with Erin Nelson and Colleen Montague about their new book, When Grief Comes Home, a resource created from years of both personal loss and professional experience supporting families who are grieving. Erin, founding Executive Director of Jessica’s House in Central California, and Colleen, Program Director, discuss how they came to write this book that blends memoir, practical tools, and reflective questions. We discuss: Erin's personal experience with grief including the death of her husband when their children were just 3 and 5 years old, her mother from suicide, and her son Carter, who died in an accident The unique impact of sudden loss The power of rituals and expressive activities What teens really need when they are grieving Strategies for returning to school and work Activites and discussion starters parents and caregivers can use to c
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When You Lose Your Anchor People: Renée Watson & Making Space For Grief
04/04/2025 Duration: 38minWhat does it mean to lose your anchor people? In a short period of time, Renée Watson experienced the death of her mother, her mentor Nikki Giovanni, and her childhood friend, Charnetta. Renée shares how these experiences influenced her latest novel for young readers, All the Blues in the Sky, which follows 13-year-old Sage as she navigates grief after the death of her best friend. Renée Watson is a #1 New York Times bestselling author whose recent book All the Blues in the Sky explores grief through the eyes of a young person. Her young adult novel, Piecing Me Together, received a Coretta Scott King Award and Newbery Honor. Her children's picture books and novels for teens have received several awards and international recognition. Many of her books are inspired by her experiences growing up as a Black girl in the Pacific Northwest. We Discuss Experiencing multiple significant losses in a short period of time The impact of losing "anchor people" in one's life How Renée's mentor and frien
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Fifty-Seven Fridays: Myra Sack On Love, Loss & Grieving Her Daughter
28/03/2025 Duration: 50minIn this deeply moving episode we talked with Myra Sack about the love, loss, and legacy of her daughter, Havi. Diagnosed with Tay-Sachs disease at just 15 months old, Havi's life was brief but profoundly impactful. Myra shares how she and her family navigated the unbearable reality of their daughter's illness and death, including transforming their Shabbat ritual into "Shabbirthdays" held every Friday to celebrate Havi's life. Myra reflects on the arduous medical rollercoaster that led to Havi's Tay-Sachs diagnosis, the challenges of navigating a world that struggles to support the bereaved, and how she and her family find solace in sharing Havi's legacy with others. She also discusses her memoir, Fifty-Seven Fridays, and how she started E-Motion, Inc. an organization that harnesses movement, community, and ritual to support those who are grieving. We discuss: The ongoing presence of grief, particularly during milestone moments and everyday life. How Myra and her husband Matt created th
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Living With Incurable Cancer: Caroline Catlin On Time, Grief, & Mortality
19/03/2025 Duration: 46minWhat does it mean to live with an incurable illness while navigating grief, time, and the complexity of human connection? In this episode of Grief Out Loud, we sit down with Caroline Catlin—writer, artist, and grief care worker—to explore her experience of living with an incurable brain cancer diagnosis. Caroline shares how her relationship with cancer has evolved over the past six years, from the early days of fighting for a diagnosis to the ongoing reality of regular scans and the uncertainty of what’s next. She speaks candidly about anticipatory grief, the way mortality shapes her daily life, and how her work in end-of-life photography and peer grief support informs her perspective on loss. We also discuss: The impact of a life-altering diagnosis on friendships and relationships How people can better support those living with illness The intersection of living with illness and supporting grieving children The unique grief of knowing time is limited—and learning to live with
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What Now? Carla Fernandez & Renegade Grief
07/03/2025 Duration: 43minIn this episode of Grief Out Loud, we welcome back Carla Fernandez, co-founder of The Dinner Party, to talk about her new book, Renegade Grief, in which she explores the question: "Now what? What are we supposed to do after someone dies?" Carla reflects on the death of her father, the unconventional paths she’s taken to process her grief, and how The Dinner Party came together from a desire to create non-traditional spaces for young adults navigating loss. In this conversation we delve into the dominant narratives around grief — and how the few that do exist may not fit for most of us. From potluck meals to altar building, Carla shares creative ways people can honor their grief and build community at the same time. We discuss: The inspiration behind Renegade Grief and why Carla wished this book existed when her dad died. How traditional grief support spaces often don’t work for young adults. The origin story of The Dinner Party, and how one dinner with friends who “get it” can change everything. Why food, me
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A Tribute To My Dad - Bryan Jung & This Is Why
28/02/2025 Duration: 43minIn this episode Bryan Jung talks about the experience of being only nine years old when his father, a prominent lawyer in the Korean community, was tragically shot by another lawyer. Fifteen months later and just nine days before Bryan’s 11th birthday, his father died. Bryan reflects on the impact of his father’s death, the strength of his family, and how he continues to honor his dad’s legacy. He shares how his grief evolved over time, the role of community support, and the lessons he’s carried into his own life. Bryan also discusses founding This Is Why, an online platform that provides space for individuals who lost a parent as a child or teen to share their stories and find connection. We Discuss: Bryan’s memories of his father and the impact of his death on their family Navigating life after his father’s shooting and the challenges of childhood grief The role of community support and the strength of his mother in keeping the family together How volunteering at Camp Erin deep
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How Many Siblings Do You Have? Navigating Sibling Loss with Judy Lipson
15/02/2025 Duration: 30minIn this episode, we talk with Judy Lipson, author of A Celebration of Sisters. Judy shares her journey of sibling loss, reflecting on the deaths of her sisters—Margie, who died of anorexia, and Jane, who died in a car crash—and how their absence shaped her identity. She opens up about the complexities of sibling grief, the impact of Margie's long battle with an eating disorder, and the moment when the grief she had pushed aside for so long finally caught up with her. Through writing, ice skating, and organizing a fundraiser in their honor, Judy found ways to reconnect with her sisters and keep their memory alive. She also discusses the evolving landscape of sibling grief support and how sharing her story has helped others navigate their own losses. We Discuss: Growing up as the middle of three sisters The shock of losing Jane when Judy was 25, and then Margie nine years later The challenges of grieving while balancing responsibilities How ice skating and philanthropy became outlets for her grief The changing
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When Grief & Betrayal Collide: Jessica Waite’s Story
04/02/2025 Duration: 32minWhen Jessica Waite's husband, Sean, died suddenly, she knew him as a dedicated father to their young son and a loving, engaged spouse. In her book, The Widow’s Guide to Dead Bastards, Jessica reveals the shock and heartbreak of discovering Sean's double life. What began as a devastating loss quickly became even more complex as she uncovered the many secrets he had kept—hidden debt, drug use, and infidelity. Jessica talks about the rage, confusion, and emotional turmoil of grieving someone you love while simultaneously reckoning with the truth of who they really were. She reflects on anger as a catalyst for change, what she learned about parenting her son through his grief, and how ultimately she found a way back to herself. We disuss: The shock of uncovering a Sean's secrets after his death The role of anger in grief Navigating single parenthood while managing the weight of betrayal The complexity of holding both love and hurt for Sean The social pressures to maintain the image of someone who has died How h
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Were You Close? Always A Sibling With Annie Sklaver Orenstein
24/01/2025 Duration: 41minIn this episode we talk with Annie Sklaver Orenstein, author of Always A Sibling: The Forgotten Mourners. Annie talks about her older brother, Ben, who died when he was deployed in Afghanistan, and how his sudden death reshaped her understanding of grief and loss. They discuss the unique challenges of sibling loss and how Annie ultimately decided to write the book she wished she had when Ben died. We Discuss: Annie’s relationship with her brother Ben and his role in her life The day Annie learned of Ben’s death and the immediate aftermath How grief intersected with anxiety The unique and often overlooked experience of grieving a sibling Writing Always A Sibling and the need for more grief resources for siblings The complexities of sibling grief in complicated relationships The impact of signs from Ben and how Annie learned to find comfort in them Navigating the question, "Were you close?" Coping with grief while navigating major life milestones, such as becoming a parent Resources Mentioned: Annie Sklaver
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What Remains: Rupert Callender on Grief, Rituals, and Redefining Funerals
10/01/2025 Duration: 44minIn this episode, we talk with Ru Callender, author of What Remains: Life, Death, and the Human Art of Undertaking. Ru shares his personal experience with profound childhood loss to becoming a self-proclaimed radical undertaker. We also discuss the impact of grief at different life stages, how participation in funerals can be helpful for children, and reimagining rituals to accurately reflect the life of the person who died. Main topics: Parental Loss and Early Grief: Ru reflects on the loss of his father at age 7 and his mother in his 20s, sharing how these defining losses shaped his perspective on death and grief. Boarding School and Emotional Austerity: The impact of being sent away shortly after his father’s death. Becoming a Radical Undertaker: After a chance encounter with a TV program, Ru was inspired to challenge conventional funeral practices and embrace more personal, inclusive rituals. Children and Grief: Why including children in funerals can be helpful, offering them tangible ways to process and
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Shatterproof: Telling The Truth About Grief with Lauren Sisler
03/01/2025 Duration: 50minGrief can be shattering - and it can also reveal unexpected strength and resilience. In this episode, we’re joined by Lauren Sisler, award-winning sports broadcaster, ESPN Sideline reporter, and author of Shatterproof: How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found my Sideline Shimmy). Lauren shares her powerful story of losing her parents, who died within hours of each other during her freshman year of college, and how grief, fear, and shame, kept her from telling her story. Lauren discusses: The initial shock of loss. How grief evolved for her over the years and the tools that helped. The power of sharing her story and connecting with others who’ve experienced loss. Insights from her book Shatterproof, including ways she's found to stay connected to her parents. Follow Lauren on IG. Thanks for Listening! If you found this episode meaningful, consider leaving a review or sharing it with someone who might benefit from it. Let’s keep the convers