Power In A Half Hour

When you accept yourself, you are freed from the burden of needing others to accept you. Don't allow anyone or anything to control, limit, repress, or discourage you from being yourself. - Steve Maraboli Accepting yourself is the most important and beneficial thing that you can do for yourself. This week, we look at some techniques that will help you to build your self esteem and also learn to accept yourself more.

"When you Fear missing out, you are missing the moment." F.O.M.O is an anxiety that causes many people to be unhappy because they always feel they are missing out. This week we will look at FOMO, the causes of it, and how we can rid ourselves of this anxiety.

They tried to bury us, They didn’t know that we were seeds. – Mexican Proverb — Did they try to bury you? Now its time for you to show them. Its your time to grow and become all that you are capable of becoming. It’s Your Season to Grow!!!      

“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings. Always believe in yourself”. Believing in Yourself is 90% of success (maybe even more). This week we will look at the importance of believing in yourself as well as look at some tips to help you believe in yourself.

No Excuses!!! Replay of Episode 71 - The majority people that don’t accomplish their Goals and Objectives in life are people that have developed the habit of continually making EXCUSES. EXCUSES are deadly to your success. They will kill your success. This week we will learn how destructive EXCUSES are, and how to prevent them from getting in the way of our progress. We will learn how to get rid of EXCUSES!!

Failure is predictable if you break laws. Success is predictable if you follow laws. I discovered and learned that truth when i was 14 years old. Not everyone discovers that. Some people take a lifetime to learn that. - Myles Munroe Most people convince themselves that success is hard to attain. That couldn't be the furthest thing from the truth. Success is very simple once you understand the laws that govern success. This week we study the Success Laws as created by Brian Tracy. The easiest and sures path to success is to follow these laws.

Great At any Age.... Episode 185 of Coach Mark’s Power In A Half Hour!!! This is a free call with Coach Mark sharing the Success Secrets of the Rich & Super Successful. “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ~Sophia Loren Just because you get older doesn't mean you have to give up on your dreams. As a matter of fact, the older you get, the better you should get as well. You can take all of your experiences, and lessons to help you soar. This week we will look at how we can be greater at any age.   

“Until you let go of all the toxic people in your life you will never be able to grow into your fullest potential. Let them go so you can grow.” In order to grow up, we may have to give up. Not on what we are doing, but the toxic people that are preventing us from growing. This week we will look at some of the toxic people that we need to let go of, and why we need to get them out of our lives, and the best way to do it.

“It's not the load the that breaks you down, it's the way you carry it" ― Lena Horne We all have only 24 hours a day, yet some of us are able to get so much more done than others. Time is our most valuable resource, yet its the resource we use the worst. This week we will look at some strategies that help us to take full advantage of our time and work smarter, not harder.

“It is lack of faith that makes people afraid of meeting challenges, and I believed in myself!” ― Muhammad Ali There are many components essential to success but by far, this most important is belief in yourself. This week we will look at why believing in yourself is very important and a few techniques on how we can increase this belief.

“It Ain’t How Hard You Hit…It’s How Hard You Can Get Hit and Keep Moving Forward. It's About How Much You Can Take And Keep Moving Forward!” ― Sylvester Stallone, Rocky Balboa In life, you will get knocked to the ground. As a matter of fact, you will get knocked down many times if you are doing anything of significance. Here's the thing. When you get knocked down, will you stay on the ground, or will you get back up? Your success is tied to your ability to get back up. This week we will go over some strategies that will help us to get back up when we get thrown down.

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. - Dalai Lama One of the biggest things that prevents most people from becoming successful isn't all the haters that are out there. Its their own negative thoughts. This week we will go over some strategies that we can use to stop these negative thoughts.

Early to bed and early to rise, makes a man healthy, wealthy, & wise. - Benjamin Franklin We all know that sleep is very important, but do we truly understand how important it is. Most to doctors and researchers consider sleep to be just as important as food or water to our wellbeing. This week we will go over the effects of sleep deprivation as well as share some tips on how we can insure we get a good nights sleep. 

"You demonstrate love by giving it unconditionally to yourself. And, as you do, you attract others into your life who are able to love you without conditions." -Paul Ferrini The Greatest Love that we should have is for ourselves. First, if we can't love ourselves, it will be hard for us to truly love anyone else. And second, we show others how to love us by how we love ourselves. As important as this is, many of us have a hard time loving ourselves. This week we will look at the importance of loving ourselves as well as tips on how to love ourselves more.

When the I-Phone came out, it was the greatest phone that the world had ever seen. As great as it was, Apple still needed to constantly look for ways to improve it if it would still stay relevant. This is why they release a new version every year. Well the same applies to ourselves. If we aren't constantly reinventing ourselves, we became irrelevant. This week we will go over 7 tips that will help us re-invent ourselves.

"The most dangerous risk of all - the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later." - Randy Komisar If you are afraid to take risk in life, you will never be able to experience life rewards. So why don't we take more risks? This week we will look at why most people are afraid to take risks as well as a few techniques we can use that will help us get over the fear of taking risk.

He who has a why to live for can bear almost any how. ― Friedrich Nietzsche Most people stumble through life without a purpose. Your purpose is what gives your life meaning. Until you find your purpose, you will just wonder through life. This week, we will go over some techniques the will help us to find our purpose.

“My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.” - Steve Goodier We will all face obstacles and hardships in life, but we must not crumble. We must remain resilient and bounce back from all adversities. This week we will learn a few tips that will help us to become more RESILIENT.

Once you become fearless, life becomes limitless. -- The biggest thing that holds most people back is FEAR. Fear of failure, fear of messing up, fear of how others perceive you, fear of success, and tons of other fears. Once we learn to get rid of these fears, we can finally live the life that we are destined to live.

There are no secrets to success. It is the result of preparation, hard work, and learning from failure." - Colin Powell Before we begin our Journey towards success in 2018, we need our map that will help us to get there. This week, we pull out our map as it will help us to achieve enormous success in 2018.