Innovative Healing's Podcast

Informações:

Synopsis

Liz Lipski's Health Information You Can Trust.

Episodes

  • Acid Blockers & Digestion and Understanding Your Body and What Feels Right to You

    29/10/2012 Duration: 15min

    An Access to Health Experts interview with special guest Hyla Cass author of Supplement Your Prescription. In this segment, Hyla talks about the dangers of acid blockers, how they prevent the absorbtion of minerals, and promote bacterial build-up. She also talks about how important it is to understand your own body and do what feels right for you. Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • Rebecca's Cabbage Crunch Recipe and the Health Benefits of Cilantro

    05/10/2012 Duration: 10min

    An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca gives us her easy and nutritious recipe for cabbage crunch. She also discusses cilantro and its detoxifying benefits. Visit www.AccessToHealthExperts.com for interviews, special reports, articles, and much more.

  • Everything You Need to Know About Essential Amino Acids

    21/09/2012 Duration: 11min

    An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine talks about essential amino acids, how much and when to take them. She also talks about the side effects of excessive  amino acide intake. Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!

  • Five Obstacles That Keep You From Exercising

    07/09/2012 Duration: 12min

    An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks about the five obstacles that prevent people from exercising.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • How to Relieve Stress with Restorative Yoga and Nutrients for Better Sleep

    17/08/2012 Duration: 15min

    An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about a program that he invented to relieve stress. He also discusses how restorative yoga can relieve tension and calm our nerves. Frank also talks about how insomnia has an underlying imbalance and how nutrients can help us sleep better.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • How to Prepare, Relax and Enjoy Your Healthy Meal and Why Grains Are Not for Everyone

    25/02/2012 Duration: 13min

    An Access to Health Experts interview with special guest Dr. Jonny Bowden, the author of The Healthiest Meals on Earth. In this segment, Jonny tells us about the Experience of eating, not only about what we eat but about how we prepare our food and relaxation while we are eating and cooking. He discusses that a healthy diet is not just about the things you should not eat but what should be included in our daily meals. He also talks about how grains are not for everyone and thy can have an unidentified affect on your body.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • Emotional Eating and Hormone Testing

    23/01/2012 Duration: 14min

    An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine connects the emotional and behaviorall patterns that trigger overeating. She explains that society and the media have trained us to reach for food when we are upset or having other types of emotions. She also discusses hormone testing and the importance of balancing hormones to control weight gain. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

  • Is Your Emotional Life Making You Feel Sick? Learn How Emotional Freedom Technique Can Help

    10/11/2011 Duration: 14min

    An Access to Health Experts interview with special guest Gary Schwartz founder of Gary Awake, Live the Life You Choose. In this segment, Gary talks about emotional freedom technique and what physical issues can be cured by using it.He also discusses how emotional events can play a huge role in our physical symptoms.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • How the Thyroid Affects Breast Health and Using Chinese Medicine for A Healthier You

    20/10/2011 Duration: 09min

    An Access to Health Experts interview with special guest Laurie Steelsmith author of Natural Choices for Women's Health. In this segment, Laurie talks about natural choices for women's health how the secrets of natural and Chinese medicine can create a lifetime of wellness. She also discusses the importance of thyroid health in relation to your breast health and nutritional supplements that can improve the health of your thyroid.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • Could You Be Suffering from Celiac Disease? Learn the Common Symptoms

    29/09/2011 Duration: 14min

    An Access to Health Experts interview with special guest Tom O'Bryan a nationally recognized speaker and workshop leader specializing in celiac disease & gluten intolerance. In this segment, Tom talks about the common intestinal and neurological symtpoms associated with celiac and gluten intolerance and how migraines are associated with celiac disease.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • Learning How to Use Guided Imagery To Utilize Your Innate Healing Powers

    15/09/2011 Duration: 12min

    An Access to Health Experts interview with special guest Marty Rossman author of Guided Imagery for Self Healing. In this segment, Marty discusses how often do you need to practice guided imagery for it to be effective. He also explains the training program for guided imagery certification and all that is involved.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • Finding the Underlying Issues Before Prescribing Medications

    25/08/2011 Duration: 10min

    An Access to Health Experts interview with special guest Hyla Cass author of Supplement Your Prescription. In this segment, Hyla talks about the connection of probiotics and healthy bacteria for health. She also talks about insulin resistance and how everybody is different. She also emphasizes the importance of looking under the hood at our underlying issues before prescribing medications. Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • Your Natural Rhythms and Getting Your Body Into Sync

    04/08/2011 Duration: 12min

    An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about what it means to be out of balance and lacking in our natural rhythms. He also discusses how we can get our rhythms back in our body and back into sync. Frank also talks about how music can be a healing force for us in every possible way.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • The Autism Diet and Picky Eaters: How to Introduce Healthy Fats that Promote Healing

    15/07/2011 Duration: 13min

    An Access to Health Experts interview with special guest Julie Matthews author of Nourishing Hope. In this segment, Julie talks about how to include fish oil in the diet of Autistic children and her opinions on flax seed and coconut oils and their pros and cons. She also discusses how raw dairy products can less irritating for children than commercial dairy products.Julie also talks about the pros and cons of phenols in the diet. Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • What is in Your Supplements? From Binders to Fillers, What You Need to Know

    30/06/2011 Duration: 13min

    An Access to Health Experts interview with special guest Rick Liva president of Vital Nutrients. In this segment, Rick talks about the manufacturing practices of his company Vital Nutrients and his efforts to make the highest qualitysupplements possible. He also explains why you find fillers and binders even in the best dietary supplements.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • A Flexible, Healthy Approach to Cooking at Home on a Busy Schedule

    09/06/2011 Duration: 12min

    An Access to Health Experts interview with special guest Rebecca Katz author of One Bite at a Time. In this segment, Rebecca talks about finding the time to cook with our busy lifestyles and how preparing food in advance can save time.She also discusses how relaxing and energizing cooking can be.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • The Benefits of Cooking Grain-Free: Delicious Meals and Healthy Fats

    19/05/2011 Duration: 12min

    An Access to Health Experts interview with special guests Jodi Bager and Jenny Lass authors of Grain-Free Gourmet. In this segment, Jodi and Jenny talk about how easy and enjoyable cooking for yourself and your family can be.They aslo discuss why you need to eat good fats, like the ones found in almonds.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • Emotional Eating and Hormone Testing

    28/04/2011 Duration: 14min

    An Access to Health Experts interview with special guest Christine Rosche author of Light Living, An Integrative Approach to Health and Weight Management. In this segment, Christine discusses the emotional and behavioral patterns that trigger overeating. She explains how society and the media have trained us to reach for food when we are upset. She also talks about hormone testing and balancing hormones to control weight gain.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • Exercise Less To Boost Your Metabolism

    07/04/2011 Duration: 09min

    An Access to Health Experts interview with special guest Mark Hyman author of UltraMetabolism. In this segment, Mark talks about interval training to boost your metabolism without being a member of a health club. He also gives tips on how to stay motivated while your exercise.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

  • Essentials for The Healthiest Meals on Earth

    17/03/2011 Duration: 14min

    An Access to Health Experts interview with special guest Jonny Bowden author of Healthiest Meals on Earth. In this segment, Jonny discusses his inspiration for writing his book. He also lists the essential food groups that should be included in every meal.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

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