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Synopsis

The official podcast of the San Diego Metro Career Centers. Discover workforce topics, trends and tips you need to know on the go.

Episodes

  • E119: Rethinking Your Career During the Great Resignation- Part 1

    11/03/2022 Duration: 21min

    Many people are thinking about switching careers this year. Maybe they were hit with furloughs or layoffs, company closings, job burnout, or just plain dissatisfaction. Others may have moved or finally finished schooling. In part one of this two-part conversation, Geraldine Hogan, author of Career Moves for Teachers and Other Professionals: Strategies for a Successful Job Change shares the mindset shifts that you need to consider when making a career change. 

  • E118: Overcoming Fears and Doubts as a Job Seeker

    25/02/2022 Duration: 30min

    In this episode, you'll hear about how to increase your confidence as a job seeker, and how to overcome fears and doubts along the way! 

  • E117: Lessons From the Great Resignation

    11/02/2022 Duration: 29min

    This episode features a conversation with Maxine Suka, Director of Workforce Operations for KRA, as she discusses the impact of the Great Resignation on employers and employees. Discover what employees are valuing most in a job or career and how employers can maximize their recruitment and retention efforts. 

  • E116: Taking Care of Your Mental Health: What Employees and Employers Need to Know

    25/01/2022 Duration: 35min

    Maxine Suka, Director of Workforce Operations for KRA, returns to the program to discuss what employers and employees need to think about when it comes to mental health. Discover how employers can best support their employees in taking care of their mental health and tips for creating a work-life balance. 

  • E115: The Possibility Project

    07/01/2022 Duration: 26min

    In this episode you'll learn about The Possibility Project, which helps young people ages 18-24 earn their high school diploma while getting a head start on their career. Discover eligibility requirements, the various services offered and the partnership between the San Diego Career Centers and MY Academy.

  • E114: Tips for Overcoming "Career PTSD"

    29/12/2021 Duration: 24min

    Mustafa Ammar, Founder and CEO of The Passion MBA, joins the program to explain what "Career PTSD" is, the root causes of it, and share 5 tips for overcoming Career PTSD. 

  • E111: Women in the Workforce

    11/12/2021 Duration: 17min

    Dr. Kordilia Noble, Director, Partnerships & Market Development at KRA, joins the program to discuss the impact that the COVID-19 pandemic has had on women, and African American women in particular. She also shares her perspective on the importance of access to leadership development and formal mentorship for women in the workplace. 

  • E113: GPS to Employment Success- Part Two

    10/12/2021 Duration: 12min

    In the second part of this two-part episode, author and career coach Beverly Williams shares tips for anyone thinking about looking for a new job during the Great Resignation, and what to consider before leaving a current job or career. 

  • E112: GPS To Employment Success- Part One

    26/11/2021 Duration: 17min

    In part one of this two-part episode, author and career coach Beverly Williams joins the program to share tips about what job seekers need to think about during their job search. 

  • E110: How to Speak and Be Heard

    10/11/2021 Duration: 17min

    Angela Lussier, CEO and Founder of Speaker Sisterhood, returns to the program to discuss how to communicate your value to others, whether that's in a networking meet, job fair, interview, etc. Discover tips for how to speak effectively and ensure that your message is heard. 

  • E109: Speaking with Calm and Confidence

    10/11/2021 Duration: 18min

    Angela Lussier, CEO and Founder of Speaker Sisterhood, joins the program to discuss how to overcome the fear of speaking and shares tips for calming yourself down whether you are speaking in-person or virtually. 

  • E108: The Tables Have Turned

    30/09/2021 Duration: 25min

    Maxine Suka, Director of Workforce Operations, returns to the program to discuss how the COVID-19 pandemic has caused the "tables to turn" when it comes to the employer/employee relationship and the implications of that shift. For job seekers, you'll discover how to pursue the career and get the job that you really want, and for employers, you'll learn what to think about in order to meet your workforce needs. 

  • E107: Resource and Job Carnival

    16/09/2021 Duration: 19min

    In this episode you'll learn about the South County Career Center Resource and Job Carnival as well as the available resources for employers and job seekers. To learn more, visit workforce.org/events

  • E106: Returning to In-Person Operations After the COVID-19 Pandemic- Managing Expectations

    31/08/2021 Duration: 25min

    Maxine Suka, Director of Workforce Operations, returns to the program to discuss the importance of managing expectations when it comes to reopening in-person operations. Maxine shares insights about the conversations that she has had with her own staff about this topic, and shares insights for anyone going through the process of reopening in-person operations in their organization.

  • E105: Returning to In-Person Operations After the COVID-19 Pandemic- Maintaining Health and Safety

    17/08/2021 Duration: 21min

    Maxine Suka, Director of Workforce Operations, returns to the program to discuss the process of reopening in-person operations for the San Diego Career Centers, and what needs to be considered in order to maintain health and safety for everyone.  

  • E104: Increasing Your Financial Literacy

    14/07/2021 Duration: 17min

    Workshop Facilitator Kristi Zimsky joins the program to discuss the importance of developing financial literacy. Kristi shares details about the financial literacy workshop that she facilitates, reveals the biggest challenges that people face when it comes to money, and the various topics covered in the workshop.

  • E103: How to Build Confidence as a Job Seeker

    30/06/2021 Duration: 30min

    Raj Girn, Founder and CEO of the Open Chest Confidence Academy, joins the program to discuss her own journey of becoming more confident and shares tips for how to increase your confidence. Discover how to find courage in the face of uncertainty, and what to consider when starting a new job or career.

  • E102: Creating a Fitness Brand

    15/06/2021 Duration: 16min

    Maylynne Rayos returns to the program to discuss how she created her own fitness brand, and how she continued to build her brand and business during the COVID-19 pandemic. Discover what it takes to build a fitness brand, how to collaborate with sponsors, and the key skill sets and knowledge you need to build and grow a fitness brand.

  • E101: LinkedIn Etiquette- What to Know Before You Post

    20/04/2021 Duration: 24min

    In this episode, you'll hear from a panel of experts about how to build a professional presence on LinkedIn, and what to consider before posting. Discover a recent shift that has been happening on LinkedIn, and what types of posts are appropriate for this social media platform.

  • E100: Creating a Culture of Diversity, Equity and Inclusion- Part 2

    08/04/2021 Duration: 14min

    DEI consultant Kay Fabella joins the program for a 2-part conversation about how organizations can create a culture of diversity, equity and inclusion. To learn more about Kay, visit https://kayfabella.com/

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