Ginger Runner Live

Keely Henninger joins us fresh off her recent Lake Sonoma 50 Miler win. She's a badass ultrarunner and this will surely be a fun show!

Dylan Bowman is one helluva ultrarunner. He recently complete the Fastest Known Time on the remote and insanely rugged, Lost Coast Trail. We get to sit down and relive the experience with the man himself, should be fun!

Big episode today with Guillaume Calmettes, Amelia Boone and Maggie Guterl, fresh off their recent experience at the 2018 Barkley Marathons. Oh, boy, this is a good one!

Sawna Guadarrama is a badass, SoCal runner who recently returned from the multi-day stage race, The Coastal Challenge, in Costa Rica. We can't wait to hear what the experience was like!

We are joined by the always awesome, Krissy Moehl, to chat about her race, The Chuckanut 50k, as well as her recent win at the GoaLiGong 160k! Should be a blast!

It's always a treat to have Jamil Coury join us - today we're going to talk all about his recent ramp up in training for The Barkley. Should be a fun time!

We are joined by ultrarunning legend, Ann Trason, to talk about the history and changes to our sport. We will also be celebrating reaching 200 episodes!

We are BACK with another one of our favorite episodes - Inspiration and Viewer Mail (as well as celebrating 100,000 subscribers on The Ginger Runner channel! WAHOO!)

It's been years, but guess who's finally joining us again on GRLive! Sally McRae has raced her ass off, worked through injury and trained incredibly hard to win at the Tarawera 100. We are honored to have her back to talk about her journey!

David Roche is always a wonderful guest, today dropping knowledge on injury prevention, smart recovery from when they happen, and returning to the sport we love. Join us!

Ken Michal is one of the kindest runners in Ultrarunning - let's chat with him about his journey to ultras and most recently conquering the HURT 100.

We are joined by the always awesome, Gavin Woody, to chat about his recent adventure at the 2018 Spine Race - this year was one HELL of an event.

We are joined by the always inspirational and hugely knowledgeable, Yassine Diboun, to chat all about his recent HURT 100 experience as well as what it's like to train during the winter months! Let's have some fun!

Gary Robbins returns to help us award some insane prizes to very deserving Gingermas Run Hunt participants. People went ALL OUT this year, pretty awesome!

We are joined by the incredible Camille Herron to chat about her incredible 2017 with big wins, setting new American records and World records. This will be fun!

We are joined by members of the #GRLive community to share their stories of running their first Marathon (Aaron) and 50ks (Andrew, Mandy & Jonathan)! So awesome!

We are VERY excited to welcome one of the PNW's own legends, Van Phan. She's not only run numerous 200 milers, 100 milers and ultras in the same calendar year, year after year, but she recently dominated Seattle's Quadzilla! This will be a fun one!

We are joined by the uber-talented, Ida Nilsson, to chat all about her recent crushing of the TNF 50 Mile Championship in San Francisco!

The incredible Courtney Dauwalter joins us to chat all about her recent crushing of the Moab 200 for the overall win. This should be a blast!

We are joined by Guillaume Calmettes to chat all about his recent win at the Big's Backyard Ultra. He ran 246 miles in 59 hours to be the last man standing! Insane!