Brakedown Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 50:08:28
- More information
Informações:
Synopsis
Podcast by BrakeDown Podcast
Episodes
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Mersey Valley, Preview Grafton-Inverell Aussie Racing
05/05/2016 Duration: 48minNeil van der Ploeg and Jamie Finch-Penninger break down the action at the Tour of Mersey Valley before Lucy Kennedy joins us to share her view of things as she raced to 3rd overall. We also look ahead to Grafton-Inverell, where the men will kick off the NRS.
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Baw Baw and B2B Aussie Racing Ep 6
15/04/2016 Duration: 47minBack after a hiatus, Neil van der Ploeg, Tim Guy and Jamie Finch-Penninger talk what's been happening in Aussie cycling, at home and abroad. Including discussion of Hayman's Roubaix win, Mt Baw Baw classic, Blayney to Bathurst, Asian Racing and more!
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Episode 5 Aussie Racing
03/03/2016 Duration: 31minTim Guy joins Jamie Finch-Penninger to chat about Aussie Cycling in the absence of Neil van der Ploeg and Kate Perry. We talk about the Tour of East Gippsland, the High 5 national development team, the Jayco World Tour Academy and Aussies racing overseas.
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Ep 4 Aussie Racing
29/01/2016 Duration: 46minWraps from the TDU, Women's Tour and previews of Herald Sun and Cadel Evans' Race! Plus we look at a strong future for Aussie cycling and do some exclusive car-based podding.
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New Zealand Cycle Classic
28/01/2016 Duration: 29minSpecial Episode as Jamie talks with Sam Layzell of Oliver's Real Foods Racing about the New Zealand Cycle Classic, along with a big announcement for the team.
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Ep 3 Aussie Racing
16/01/2016 Duration: 38minKate, Neil and Jamie take a look back at the Australian nationals, then bring the analysis for looks at the Santos Women's Tour and the Tour Down Under. Plus we talk to Neil about his decision not to ride the TDU with UniSA.
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Ep 2 Aussie Racing
05/01/2016 Duration: 42minNeil van der Ploeg of Avanti IsoWhey and Jamie Finch-Penninger wrap up the Michelton Bay Cycling Classic and then peer into the crystal ball for nationals.
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Coach's Corner Episode 4 - Season Planning Part 2
04/01/2016 Duration: 36minHamish and a very tired Jamie take a look at periodisation as part of planning your season. In Zero2Hero, training gets shorter and harder.
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Episode 1 - Aussie Racing
24/12/2015 Duration: 34minFirst episode of the Aussie Racing edition of the BrakeDown Podcast with Specialized Womens Racing's Kate Perry, Avanti IsoWhey's Neil van der Ploeg and journalist Jamie Finch-Penninger. In this episode we recap the Tour of Bright, Launceston Crits and the SuperCrit, then look ahead to the Bay Crits and the 2016 Australian Road Nationals.
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Episode 3 Coach's Corner - Season Planning - Part 1
13/12/2015 Duration: 32minDelving into what goes into planning a season and featuring Hamish Gorman's 4 Golden Rules.
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Episode 2 Coach's Corner - Getting Metrics
08/12/2015 Duration: 27minHamish looks at how you can collect and utilise data from your rides to improve your training. Zero2Hero gets through the first week of training and we rattle the Question Box to try and find and drum up some questions.
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Coach's Corner Episode 1 - Recovery Tips
28/11/2015 Duration: 22minThe first episode ever for the BrakeDown podcast, in this one we kick off Zero2Hero, cover Hamish's top 3 tips for recovery from a weekend endurance ride and introduce ourselves.