Brakedown Podcast

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Synopsis

Podcast by BrakeDown Podcast

Episodes

  • Mersey Valley, Preview Grafton-Inverell Aussie Racing

    05/05/2016 Duration: 48min

    Neil van der Ploeg and Jamie Finch-Penninger break down the action at the Tour of Mersey Valley before Lucy Kennedy joins us to share her view of things as she raced to 3rd overall. We also look ahead to Grafton-Inverell, where the men will kick off the NRS.

  • Baw Baw and B2B Aussie Racing Ep 6

    15/04/2016 Duration: 47min

    Back after a hiatus, Neil van der Ploeg, Tim Guy and Jamie Finch-Penninger talk what's been happening in Aussie cycling, at home and abroad. Including discussion of Hayman's Roubaix win, Mt Baw Baw classic, Blayney to Bathurst, Asian Racing and more!

  • Episode 5 Aussie Racing

    03/03/2016 Duration: 31min

    Tim Guy joins Jamie Finch-Penninger to chat about Aussie Cycling in the absence of Neil van der Ploeg and Kate Perry. We talk about the Tour of East Gippsland, the High 5 national development team, the Jayco World Tour Academy and Aussies racing overseas.

  • Ep 4 Aussie Racing

    29/01/2016 Duration: 46min

    Wraps from the TDU, Women's Tour and previews of Herald Sun and Cadel Evans' Race! Plus we look at a strong future for Aussie cycling and do some exclusive car-based podding.

  • New Zealand Cycle Classic

    28/01/2016 Duration: 29min

    Special Episode as Jamie talks with Sam Layzell of Oliver's Real Foods Racing about the New Zealand Cycle Classic, along with a big announcement for the team.

  • Ep 3 Aussie Racing

    16/01/2016 Duration: 38min

    Kate, Neil and Jamie take a look back at the Australian nationals, then bring the analysis for looks at the Santos Women's Tour and the Tour Down Under. Plus we talk to Neil about his decision not to ride the TDU with UniSA.

  • Ep 2 Aussie Racing

    05/01/2016 Duration: 42min

    Neil van der Ploeg of Avanti IsoWhey and Jamie Finch-Penninger wrap up the Michelton Bay Cycling Classic and then peer into the crystal ball for nationals.

  • Coach's Corner Episode 4 - Season Planning Part 2

    04/01/2016 Duration: 36min

    Hamish and a very tired Jamie take a look at periodisation as part of planning your season. In Zero2Hero, training gets shorter and harder.

  • Episode 1 - Aussie Racing

    24/12/2015 Duration: 34min

    First episode of the Aussie Racing edition of the BrakeDown Podcast with Specialized Womens Racing's Kate Perry, Avanti IsoWhey's Neil van der Ploeg and journalist Jamie Finch-Penninger. In this episode we recap the Tour of Bright, Launceston Crits and the SuperCrit, then look ahead to the Bay Crits and the 2016 Australian Road Nationals.

  • Episode 3 Coach's Corner - Season Planning - Part 1

    13/12/2015 Duration: 32min

    Delving into what goes into planning a season and featuring Hamish Gorman's 4 Golden Rules.

  • Episode 2 Coach's Corner - Getting Metrics

    08/12/2015 Duration: 27min

    Hamish looks at how you can collect and utilise data from your rides to improve your training. Zero2Hero gets through the first week of training and we rattle the Question Box to try and find and drum up some questions.

  • Coach's Corner Episode 1 - Recovery Tips

    28/11/2015 Duration: 22min

    The first episode ever for the BrakeDown podcast, in this one we kick off Zero2Hero, cover Hamish's top 3 tips for recovery from a weekend endurance ride and introduce ourselves.

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