Power To Live More With Jo Dodds

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Synopsis

Tips and strategies to improve your productivity, organisation, wellbeing, energy and resilience

Episodes

  • Chetna Bhatt on Show #76: Understanding Stress to Improve Performance

    23/09/2018 Duration: 51min

    Chetna Bhatt is a part-time in-house employment lawyer, speaker, executive coach, and the co-founder and CEO of Being Lawyers. The post Chetna Bhatt on Show #76: Understanding Stress to Improve Performance appeared first on POWER to Live More.

  • Siobhan McKeown on Show #75: Finding Balance Whilst Working Remotely

    12/09/2018 Duration: 43min

    Siobhan McKeown is the Director of People Operations at the internationally distributed web development agency, Human Made. The post Siobhan McKeown on Show #75: Finding Balance Whilst Working Remotely appeared first on POWER to Live More.

  • Ben Dell on Show #73: Immovable Commitments

    29/08/2018 Duration: 24min

    Ben Dell is the founder and CEO of Missinglettr, a UK-based marketing automation tool that helps users easily create social media campaigns for their blog posts. The post Ben Dell on Show #73: Immovable Commitments appeared first on POWER to Live More.

  • Show #72: Avoid Burnout

    22/08/2018 Duration: 24min

    As business and technology have continued to evolve, the relationships between people and their work have also changed. Not all of these changes are for the better, as more and more people are overworking themselves to the point of not being able to avoid burnout. The post Show #72: Avoid Burnout appeared first on POWER to Live More.

  • Belinda Coaten on Show #71: Mindfulness on the Job

    11/08/2018 Duration: 49min

    Belinda Coaten is a career management and mindfulness coach passionate about helping people in a variety of work situations from those who want to change jobs to those who feel overwhelmed and burnt out in their current position. The post Belinda Coaten on Show #71: Mindfulness on the Job appeared first on POWER to Live More.

  • Naketa Thigpen on Show #69: Giving Yourself Permission to Pause

    30/07/2018 Duration: 50min

    Naketa Thigpen is the Founder and CEO of ThigPro Balance and Relationship Management Institute, a global personal development company on a mission to inspire, equip, and empower ambitious female professionals (and a few brave men) to thrive in life, love, and business. The post Naketa Thigpen on Show #69: Giving Yourself Permission to Pause appeared first on POWER to Live More.

  • Nicola Semple on Show #67: Achieving a Good Life Well Lived

    14/07/2018 Duration: 50min

    Nicola Semple is a Professional Mindfulness Practitioner, speaker, and the host of The Good Life Well Lived podcast. She is passionate about equipping busy professionals, entrepreneurs, and individuals with the basic life skills they need to help them combat overwhelm and live their own version of a good life well lived. The post Nicola Semple on Show #67: Achieving a Good Life Well Lived appeared first on POWER to Live More.

  • Show #66: Staying Grounded and Centred with your Why: with Ronan Leonard

    07/07/2018 Duration: 44min

    Originally from the United Kingdom, Ronan Leonard is the founder of Eccountability, a mastermind platform where entrepreneurs can get the support they need as they navigate the ups and downs of the business. The post Show #66: Staying Grounded and Centred with your Why: with Ronan Leonard appeared first on POWER to Live More.

  • Show #65: Finding Fulfilment by Making Connections: with Paula Gardner

    29/06/2018 Duration: 42min

    Paula Gardner is a Business Psychologist, Executive Coach, and the Founder of Scarlet Thinking, a visibility coaching company based in London specialised in helping executive professionals and brands gain more visibility and raise their professional profile. The post Show #65: Finding Fulfilment by Making Connections: with Paula Gardner appeared first on POWER to Live More.

  • Show #64: Automation, Delegation, and Abdication with Jonny Cooper

    21/06/2018 Duration: 48min

    Jonny Cooper is the founder of Jonny Hates Marketing, a global coaching company specifically focused on helping professional coaches, trainers, and therapists attract their ideal clients through Effortless Marketing Principles. The post Show #64: Automation, Delegation, and Abdication with Jonny Cooper appeared first on POWER to Live More.

  • Dawn Lidwell on Show #62: Getting Things Done Through Outsourcing

    03/06/2018 Duration: 37min

    Dawn Lidwell is a proactive mother of two and the founder and CEO of Lidwell Writing Services, LLC, a company that helps industry leaders such as business strategists, finance experts, and leadership coaches engage with their audience through podcasting by creating compelling, audience-centric show notes. The post Dawn Lidwell on Show #62: Getting Things Done Through Outsourcing appeared first on POWER to Live More.

  • Scott McCarthy on Show #61: The Power of Delegation

    28/05/2018 Duration: 47min

    Scott McCarthy is the founder of Moving Forward Leadership, a leadership consulting company and podcast that offers coaching services to business owners, government and nonprofit organisations as well as stay-at-home parents. The post Scott McCarthy on Show #61: The Power of Delegation appeared first on POWER to Live More.

  • Jenny Flintoft on Show #60: Living More With a Healthy Sense of Satisfaction

    19/05/2018 Duration: 43min

    Jenny Flintoft is a leadership and business consultant and public speaker who specialises in helping leaders to encourage people to take affirmative, meaningful action in their lives and businesses. The post Jenny Flintoft on Show #60: Living More With a Healthy Sense of Satisfaction appeared first on POWER to Live More.

  • Heather Waring on Show #56: Walking, Talking and Staying Accountable

    23/04/2018 Duration: 44min

    Heather Waring is a walk leader, coach, and the founder of Women Walking: Women Talking, where she aims to help other women ease the pressure of their daily life to avoid burnout and adrenal fatigue. She is a founding member of the Association for Coaching and a regular column writer for Cosmopolitan Magazine and Glamour […] The post Heather Waring on Show #56: Walking, Talking and Staying Accountable appeared first on POWER to Live More.

  • Michelle Smith on Show #55: Appreciating Life Through the Outdoors

    11/04/2018 Duration: 38min

    Michelle joins me today to share how she pursues her passion both as an educator and as someone who loves outdoor adventures. She shares how her position as a mountain leader impacts her as an educator and vice versa, and how she takes advantage of the outdoors to destress, be a better person, and live more. The post Michelle Smith on Show #55: Appreciating Life Through the Outdoors appeared first on POWER to Live More.

  • Sharon Gaskin on Show #53: Creating Power

    25/03/2018 Duration: 48min

    Sharon joins me today to share how she created power in her life by pursuing a freelancing business despite it being an unfamiliar field to her while supporting her children in their endeavours. The post Sharon Gaskin on Show #53: Creating Power appeared first on POWER to Live More.

  • Hanieh Vidmar on Show #52: Avoiding Burnout and Prioritising and Planning

    14/03/2018 Duration: 35min

    Hanieh discusses the essence of keeping things simple and healthy, the importance of taking care of yourself by knowing which parts of your life to eliminate, and why she made significant changes in her life regarding her physical and inner health. The post Hanieh Vidmar on Show #52: Avoiding Burnout and Prioritising and Planning appeared first on POWER to Live More.

  • Steve Jones on Show #49: Self-Motivation and Strategic Thinking

    21/02/2018 Duration: 41min

    Steve Jones initially worked with Fitness First, where he became a vital part of its quick expansion. When he began working with Shirlaws Business Coaching in 2002, he once again witnessed its fast growth in the U.K. Today, Steve is the founder of Skills for Business Training Limited, a company that deals not only with […] The post Steve Jones on Show #49: Self-Motivation and Strategic Thinking appeared first on POWER to Live More.

  • Karen Williams on #48: Living More through Flexibility and Boundaries with Karen Williams

    15/02/2018 Duration: 41min

    If you want to write and publish your own book because you have great ideas that can make a difference in the world, then what you need is a book mentor. A book mentor is someone who will help and guide you through the process of writing your own book – from the planning stage, […] The post Karen Williams on #48: Living More through Flexibility and Boundaries with Karen Williams appeared first on POWER to Live More.

  • Caroline Carr on Show #43: Finding Your Oomph

    09/01/2018 Duration: 48min

    Caroline Carr is a therapist and business owner who specialises in 'finding your oomph', or 'Oomphwork', which she defines as a fun and playful empowering process. The post Caroline Carr on Show #43: Finding Your Oomph appeared first on POWER to Live More.

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