Dreamvisions 7 Radio Network

The Anatomy of our Bodies Understanding our own bodies enables us to understand what is happening with them. Whether it’s a back ache, sciatica, neck pain or feeling out of shape, knowing and understanding human anatomy is the best place to start! It all starts with the bones. It’s not about walking around with a book on our head, instead it’s about consciously stacking our bones in order to take undue strain off of our tendons, ligaments and muscles. Next, it’s about the joints. Each joint has two opposing muscle groups that are responsible for making that joint move. In working out, as well as in life, it’s important to make sure that opposing muscle groups are balanced in both strength as well as flexibility. Otherwise, the joint could be compromised and aches, pains and injuries could result. With our without a personal trainer or physical therapist, you can test the relative strength and flexibility of your opposing muscle groups and determine for yourself where you need to build strength. Not super

Gaea Star Crystal Radio Hour #242 is an engaging hour of songs and improvisations with Mariam Massaro on vocals, 6- and 12-string acoustic guitars, native flute and percussion and Bob Sherwood on piano. At Singing Brook Studio We begin with “Water”, Mariam’s lovely romantic classical piece from the “Vision Quest” album which today we perform as a prayer for the water protectors of Standing Rock. Next up is the psychedelic jazz of “Calling On The Light/Rivers Of Rain” which features Mariam’s native flute and electronically treated piano from Bob. Moving from sophisticated jazz to gospel to minimalism this sprawling, ambitious piece is also dedicated to the Water Defenders. “You Choose Your Path” is an understated, folky lullaby with a beautiful vocal from Mariam. “Room Of Doubt” is an acoustic take on the number from Mariam’s 2009 CD “Gaea Star Crystal: Awakening The Tribes Of Light” and “Going Down Deep” is a lush, gorgeous dancing thing with a far eastern vibe, a pretty vocal from Mariam and a rhythm be

Sherianna Boyle author of The Four Gifts of Anxiety, The Conscious Parenting Guide to Childhood Anxiety and the book we will talk about today, in depth Choosing Love. Sherianna Boyle, a former school psychologist currently Psychology Professor, Energy Therapy Practitioner, Yoga and Meditation Instructor will help us to see love in a whole new light and more expansive way helping us let go of fear, everyday stresses, and lead us in the direction of experiencing joy and abundance. We may see how by connecting to ourselves and aligning to the Universal Life force, we begin to take responsibility for our self- growth and follow ways to find our authentic selves.

Tom Paladino who was brought to Sheryl’s attention by Rev. Dorothy Schaefer who praises his efforts to help her and her grandchildren to heal or get well from their challenging health issues. Tom Paladino is a scalar energy researcher and has 25 years plus experience helping people with pathogenic Infection. He shares how he was inspired by various scientists including Hieronymus, Moray, Priore and especially Nicola Tesla as to the existence of an energy that is not of the electromagnetic spectrum and he describes scalar energy and the technique he uses that will transmute pathogens quickly and painlessly.

Empowered Caregiving - Thriving, Not Just Surviving: A Conversation with Cindy Laverty Athletes need coaches because the job they do requires concentrated attention, hard work, and wise attention to their mental and physical balance. So do stage performers and top executives. Caregivers need coaches too – yet few get the kind of support they need. No wonder 20% of caregivers are clinically depressed, 16% become ill, and all are at greater risk for cognitive decline, loss of short term memory, 23% more stress hormones, 15% decline in antibody function, etc. Cindy Laverty suddenly found herself falling down a rabbit hole as she had to quit her job and let go of her lifestyle to care for a chronically ill relative. She realized what a need there was, and when her care-giving challenge ended she set out to help others by developing an effective way to help others in a similar situation – and she wrote an easy-to-read book, Caregiving – Eldercare Made Clear & Simple. In this conversation we will examine the h

Peter Wright Discusses Removing Attached Entities Many mental and physical ills can be caused or worsened by dark entities or simply by confused people who didn’t properly transition at death. Peter Wright is a licensed hypnotherapist who has decades of experience in detecting and removing these entities. He discusses how we can recognize the problem, how therapists can remove attached entities, and how we can protect ourselves and those we love.

Please join Leah Marie as she discussed the effects of stress on the body, overall well-being and techniques to bring about inner peace. Also, she will share her "Inner Peace" meditation, so please prepare with headphones and get into a comfortable space for the last show segment. Check out The Mind Health Coach's "Virtual Caregiver Rejuvenation Retreat" at www.mindhealthcoach.com and other related events at http://tinyurl.com/MHCworkshops

Quantum Physics & Spirituality Quantum physics shows that, ultimately, there is no objective world, and that all of consciousness is subjective. Further back in the mind is the Observer, the Witness Self, the One Who knows that everything is connected. Only God and Love are real, and the apparent differences we may perceive in the world are illusion. Enjoy these deep talk that David gave in the Blue Mountains outside of Sydney, Australia, during an Easter Retreat in April 2007.

WOMEN ON THE VERGE OF SOCIETAL BREAKDOWN Carolyn and Dmitry Orlov discuss Piero San Giorgio's book Women On The Verge Of Societal Breakdown published by Club Orlov Press. Dmitry states that the book illustrates the crucial role which women need to play, as traditional keepers of home and hearth, to keep the family together and doing well during treacherous, turbulent times. But the book also recognizes the great difficulties women will face as the societies they depend on decay and fall apart, and the precariousness of the major gains women have made over the past century, which Piero rightly calls the Century of Women. While recent social progress has made women independent and men somewhat superfluous, these trends tend to quickly reverse as society begins to regress. Piero calls on men to start acting like men once again, and to once again become strong, reliable defenders of women and of their families.

Exercise Physiology and Weight Loss In this week's show Lora talks about Exercise Physiology and the nuts and bolts of weight loss. There is so much misleading information out there, it's no wonder people can't figure out what they need to do in order to lose weight and get fit. Really, our bodily systems are pretty straightforward, and once we have an understanding of how bodies work, it's much easier for us to figure out exactly what we need to be doing and why. Fat is burned off our bodies through one of three energy pathways - period! Lora demystifies the weight-loss process as well as shows you why the so called "fat burning zones" is not where you should be working if you want to lose fat. (Hint, work out harder, in the anaerobic zone!) In simple language, Lora explains the physiology of weight loss, muscle building and helps listeners come away with a realistic plan for losing weight and building muscle. Don't forget to join Lora's Facebook Group, "Flaunting Fitness!" for FREE exercise and diet tip

Gaea Star Crystal Radio Hour #241 at Singing Brook Studio and showcases the Gaea Star Band with Mariam Massaro on vocals, native flute, celtic harp and acoustic guitar, Bob Sherwood on piano and Craig Harris on congas and balophone as well as special guest Amanda Potluck on vocals and percussion. We begin today with Mariam’s “Okinatay La Majushaho”, an epic of the sea and of preordained, divine love set on a Japanese island. Mariam’s compelling narrative is decorated with Amanda’s lush, bluesy countervocal as well as Mariam’s lyrical native flute. We dedicate “Oh May I Shine Like The Sun” to our veterans on this Veteran’s Day. A bright, folky piece unfolds, driven by Mariam’s acoustic guitar and lyric of hope. “River Of Peace” is a slow and mystical round between Mariam and Amanda over a strange, beautiful piano figure and steady, meditative congas from Craig. “Shelter Us From The Rain” is a prayer for unity and support among people that plays with themes from today’s previous pieces behind a moving voc

Mary Heath author of Get Your Life Back, a book which can help readers step out of the stress cycle and regain balance in their lives. Mary Heath, who has 30 years experience in the Private Sector and the British National Health System as a Stress Management Consultant and is a trained Yoga teacher who has embraced other therapies such EFT- Emotional Freedom Technique.. CBT- Cognitive Behavioral Therapy and NLP- Neuro Linguistic programming and energy field healing will show how building awareness through mindfulness can help us understand what causes stress, how to handle it and find solutions for managing anxiety and panic attacks.

TJ Woodward author of Conscious Being, a compelling resource for those seeking self-actualization and a connection to a natural condition that many people are now becoming aware actually exists within each of us. TJ Woodward shows us how the circumstances of our lives and what we call reality are created by our level of consciousness. We will discuss methods for unlearning and releasing self limiting beliefs/ the illusion of ego, so we can come into alignment with an existence overflowing with compassion love and purposes. TJ Woodward is a spiritual author, speaker, awakening coach and addiction counselor and the founder of Awakened Living in San Francisco. He is also the host of Awakened Living TV and Awakened Living Radio.

Smile For Hope - An Arab Woman's Compassionate Initiative : A Conversation with Zeina Abdo On my recent journey to Dubai, I had the fortune of coming across a truly beautiful, inspiring – even electrifying woman. When I discovered Zeina Abdo had been the first Arab woman to reach the summit of Imja Tse Island Peak 20305ft (4 miles) high in an effort to raise funds for pediatric cancer patients in Nepal, I knew I wanted to have a conversation and learn more about her. One of the most difficult lessons was that people find it hard to see the truth – they spend most of their time making themselves unhappy and making others unhappy – but blame it on the world. The truth is that we do have the power to change our world, to take care of those who are needy, to find personal happiness. It is a happy day in your life, indeed, and to find our personal mission. In spite of the abuse and the pain in her own life, Zeina saw there was a greater need – and out of nowhere, decided to create a special program for the truly

What is Adam Dream Healer Dreaming of Today? Dr. Adam McLeod is a licensed Naturopathic Doctor with a special focus in integrative oncology. He is a member of the Oncology Association of Naturopathic Physicians and the College of Naturopathic Physicians of BC. Naturopathic medicine has a wide range of tools that are effective at treating cancer when used appropriately. His background in molecular biology has helped him to develop targeted supplementation which addresses the unique characteristics of the cancer. Integrative cancer care is not about taking a large number of expensive supplements. It is about taking the right supplements in conjunction with the appropriate targeted therapies. Dr. McLeod is dedicated to developing an effective treatment plan that is both evidence-based and addresses the unique health concerns of each patient. Dr. Adam McLeod is the author of five best-selling books including his most recent publication, Integrative Cancer Care: The Power of Being Informed. He has presented about

Dr. Seema Khaneja, Pediatrician and Life Coach: Coaching for Inner Peace Join Dr. Seema Khaneja as she shares tools from Coaching for Inner Peace- a systematic way to train your mind to inner peace- drawing from world spiritual traditions, movies, music, science and meditation. The Holidays traditionally celebrate a time of peace, joy and ‘good will to all.’ Yet what if you or someone you love are facing a chronic physical and/or emotional health challenge? Perhaps you are negotiating a separation, divorce or other loss. Or you are a parent struggling with caring for a child facing challenges. In these situations, the holidays instead of bringing us together can actually foster a sense of isolation. What does peace or joy look like in these circumstance? What are some practical steps you can take to find a sense of wholeness amidst a time when things seem to be falling apart? www.coachingforinnerpeace.org/ Medical School, Residency, and Board Certification I graduated from Mount Sinai School of Medicine in

Dr. Gary Schwartz Interview Roberta Dr. Gary Schwartz of the University of Arizona at Tucson is the world’s foremost research scientists in the field of afterlife studies. Here he playfully interviews Roberta on Liberating Jesus, a book that he loves, and the result is an uplifting and joyous conversation.

Gordana Biernat: Knowing Who You Are Thinker, Seeker and Explorer of the Physical Reality. Born on 11/11 at 11:11. At the age of eleven, Gordana realised that the stars in the heavens and the stars in her mind were made of the same “stuff”. This truth changed the way she perceived and set course for a lifelong adventure of exploring. Gordana Biernat is a Thinker, Writer, Speaker, Wisdom Keeper and SuperSoul100 Teacher. As a Speaker, Gordana talks about Perception of Reality, Consciousness, Creativity, Leadership and Art. As a Writer, Gordana influences conscious communications through higher thought. She has been featured on Oprah.com, Huffington Post, Times of India and many other major news aggregators and blogs as well as printed magazines and publications.

Following Spirit's Guidance In this talk, David shares on the topic of spiritual guidance and how important it is to follow it. Guidance is like a stream of consciousness that is always available. It seems to be dualistic (i.e. "do this and not that"), but only for the purpose of leading our mind out of duality and into the awareness of pure oneness. When there is resistance to following guidance, it comes solely from the thought that something or someone not my Self is telling me to what to do. This is the concept known in A Course in Miracles as "the authority problem". Yet we can remember that the Holy Spirit will never command or demand. Everything and every situation that comes our way offers a gift, and yet another opportunity to forgive the perception of attack, and see only Love or a Call for Love.

Do You Want To Be Powerful Beyond Measure? with Cynthia Mazzaferro Description: Are you carrying emotional energetic debris that has you locked into limiting beliefs, expectations and behaviors. Tune-in to discover Cynthia's "Heart Home of Healing" guided meditation that assists you in releasing the pent-up pain that prevents you from being powerful beyond measure! Opening the chambers of your heart and releasing the old pain is key to the setting free of the powerhouse that lies within you! Bio: Cynthia Mazzaferro is a highly acclaimed and gifted Motivational Speaker, #1 Amazon Best-Selling Author, Energy and Intuitive Healer, Reiki Master, and Powerful Beyond Measure Life Coach. She is a retired Physical Therapist of over 30 plus years and previous owner of an Ergonomic company where she performed work site analysis and spent thousands of hours training and teaching individuals on injury, empowerment, and stress reduction. Cindy's passion is to empower people in their personal growth, health, and purpo