Synopsis
"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way.Glenn is available for life coaching sessions in person, or via phone and Skype. To book an appointment or for more information, follow him on Facebook and Twitter, or visit GlennAmbrose.com!
Episodes
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162 Functioning From Reality
29/03/2020 Duration: 32minIn this episode Glenn talks about the need to be able to distinguish things in reality, versus the way we might wish for them to be in our heads. Learning to function from that reality is one of the most important things we can do for ourselves, instead of resisting what is! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com
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161 How to Stay Calm & Maintain a Healthy Perspective During a Crisis
17/03/2020 Duration: 33minWith everything going on in the world right now, it's important to check in and do your best to stay calm, and stand firm in your faith and hope. In this special episode, Glenn gives his take on how to maintain a healthy perspective in the midst of this crisis. Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com
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160 Building Your Spiritual Spine
15/03/2020 Duration: 27minSometimes the most difficult part of spirituality is learning to stand firm in your truth. In this episode, Glenn explores the process of building your spiritual spine! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com
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159 Three Levels of Consciousness
01/03/2020 Duration: 34minIn this episode, Glenn discusses how we fluctuate between the three levels of consciousness. Life can be challenging, and sometimes we try to dip below or rise above our thoughts. Glenn takes a look at how to recognize when we are shutting our brain off too much, or trying too hard to overthink a situation! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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158 Helping Others Wake Up
16/02/2020 Duration: 41minWhen we find ourselves in the midst of a spiritual awakening, we get the desire to bring our friends and loved ones with us. In this episode, Glenn helps to navigate the path of helping others to wake up. Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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157 Overthinking
03/02/2020 Duration: 38minOverthinking is an issue all of us tend to deal with, sometimes on a daily basis. In this episode, Glenn breaks down the causes and solutions for how to slow your mind down, focus, and let go when needed! Also in this episode, Glenn and Ben are joined with the newest member of the Glenn Ambrose Life Coaching team, Krystal Tubbs! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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156 The Problem with "Should"
19/01/2020 Duration: 33minThe word "should" can be very dangerous. By itself it may be harmless, but generally the word "should" comes with all sorts of expectations and judgements. In this episode, Glenn breaks down the problem with the word "should", and how to avoid the negative emotions that are tied to it! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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155 The Vibration of Love
04/01/2020 Duration: 33minEverything in the world has a vibration. When we choose to live from love, everything gets a little easier. The good things get better, and the difficult things have less of an effect on us. In this episode, Glenn dives into what it means to live in the vibration of love, and the benefits it can have on your life! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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154 Making Choices and Taking Responsibility
22/12/2019 Duration: 33minOur life is our responsibility. The choices we make, big or small effect our entire lives. In this episode, Glenn dives deep into why we hesitate from fear on making the choices we know are right, and taking responsibility for our lives. Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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153 The Energy In Which We Do Things
07/12/2019 Duration: 33minHow and why we do things matters as much, if not more than the things we actually do! In this episode, Glenn gives examples and advice on how to make sure you are bringing the right energy you want to be to a given situation. Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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152 Bonus Episode: NE Patriots Running Back Tony Collins
28/11/2019 Duration: 36minIn this bonus episode, Glenn is joined by famed Pro Bowl Running Back for the New England Patriots, Tony Collins! After setting team records and leading the Patriots to their first Super Bowl appearance, an injury turned Tony's life upside down. This lead Tony down a path of addiction which he overcame, and now uses to teach and help others. Tony talks about his experiences, his foundation to help the youth in the community he grew up in, and his book "Broken Road: Turning My Mess Into A Message" TonyCollinsFoundation.org Check out my new book! https://www.indiegogo.com/projects/down-to-earth-spirituality-book-launch#/ Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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151 Finding Fulfillment
24/11/2019 Duration: 33minIn this episode Glenn discusses feeling fulfilled, and why we tend to put too much focus on the small details and not the overall state of being. Check out my new book! https://www.indiegogo.com/projects/down-to-earth-spirituality-book-launch#/ Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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150 Living From Abundance Instead of Lack
09/11/2019 Duration: 36minFrustration, competition, jealousy and many other negative emotions all stem from the fear that is not enough of something for us. In this episode, Glenn describes how learning to live from a perspective of abundance can change your life and help rid you of those feelings. Check out my new book! https://www.indiegogo.com/projects/down-to-earth-spirituality-book-launch#/ Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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149 Making Your Mind Work For You
26/10/2019 Duration: 36minWe all need different techniques, strategies...and sometimes tricks to wrap our heads around a situation, and make our minds work for us! In this video, Glenn explains some ways to do just that! Check out my new book! https://www.indiegogo.com/projects/down-to-earth-spirituality-book-launch#/ Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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148 Down to Earth: The Spiritual Being's Guide to a Happy, Human Experience
15/10/2019 Duration: 42minIn a special episode of Life, Lessons, & Laughter, Glenn answers questions about his new book "Down to Earth: The Spiritual Being's Guide to a Happy, Human Experience" Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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147 Overcoming Overwhelm
29/09/2019 Duration: 32minBeing overwhelmed is something that we all struggle with from time to time. In this episode, Glenn gives tips and strategies for how to overcome that feeling, slow down, let go, and overcome that feeling of overwhelm. Check out video versions of past episodes and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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146 5 Questions With Glenn
15/09/2019 Duration: 31minThis special episode is actually the first two episodes of Glenn’s video series “5 Questions with Glenn” where he answers your questions on a variety of a topics. If you like this episode, the video show is free via email every other Sunday for all mailing list subscribers! Send in your questions for future episodes at Glenn@GlennAmbrose.com Check out video versions of past episodes and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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145 Be Happy Now
01/09/2019 Duration: 37minHappiness is not a destination, it's the means of travel! This episode is all about being happy right now--instead of waiting until you get to your goals, or until everything is perfect in the future. Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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144 Knowing When Something Is a Non-Issue
17/08/2019 Duration: 33minThis episode is all about the realization that something you have struggled with in the past, is no longer an issue for you! Glenn also discusses the work it takes to get there with the issues that you currently would like to put behind you. In addition, we also touch on the choice of when to engage with something and whether or not to make an issue out of it. Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
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143 Setting Boundaries
04/08/2019 Duration: 29minSetting Boundaries can be difficult, but is necessary in all personal and professional relationships. In this episode, Glenn discusses how to determine, and set healthy boundaries based on what you will choose to accept from others! Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter