The Empowered Parent Podcast

Chris, Ryan, and Kayla are back and discussing something important, gratitude. We often talk about how we wish our kids had more gratitude, but they discuss how we need to model lives of gratitude for our kids. They share some of the things they are thankful for and why our circumstances sometimes make it hard for us to be thankful. Become a Patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris, Ryan, and Kayla are back and take on the topic of consequences. But before they discuss how to effectively use consequences, they talk about why connection can help make consequences less necessary.  Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris, Kayla, and Ryan and joined once again by Chris's wife Kelly to continue the discussion on parenting teens.  Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

This episode of the podcast is a special one because Chris, Kayla, and Ryan and joined by Chris's wife Kelly to discuss parenting teens. They don't often discuss this subject, but as the number of teens is growing in their families they thought they would give it a shot. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris and Ryan are without Kayla for this episode again and pick up where they left off talking about the power of being present with our kids. They share some practical things they have done in their families too. Resources Mentioned in this Episode BUILD: Creating a Foundation of Connection Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris and Ryan are without Kayla for this episode and they discuss the importance of being present and available for our kids. The boys share from their experiences as dads, they focus on the 5 Household Dysfunction ACES, and share why we need to maximize our time with our kids.  Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris, Kayla, and Ryan are joined by their good friend Allison Highton for this special Mother's Day episode. They discuss the joy and struggles for moms and their kids and how their expectations of the day have changed over the years. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris, Kayla, and Ryan pick up where they left off in the previous episode (Getting the Relationship Back on Track) and discuss how we can repair after rupture. They offer why it is important to make things right between us and our children and remind us of the important things to remember when trying to make things right. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris, Kayla, and Ryan tackle a potentially difficult topic in this episode, repairing your mistakes with your kids. They discuss how apologizing and seeking forgiveness is a wonderful relationship tool as well as a great way to teach how to take responsibility for words and actions. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Following up on Episode 7 of this season, Chris gets practical and discusses strategies for managing transitions and meltdowns with Ryan and Kayla. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris, Kayla, and Ryan are joined by a very special guest for this episode, our very own Dallas Stacy. He is usually happiest producing, but we asked him to join us on the air to talk about recently becoming a dad.  Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris, Ryan, and Kayla the difficulties our kids experience with transitions. But they don't leave you hanging, they also share ideas to empower you to manage those transitions well.  Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

In our previous episode, Chris, Kayla, and Ryan discussed Challenging Behaviors. In this episode, they discuss how we can proactively build skills in our children to help them when they are struggling. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

In this episode, Ryan, Kayla, and Chris discuss challenging behaviors. How do we figure out what our kids are trying to communicate to us? What part of the interaction stems from our own triggers, and how can we respond well? Mentioned in this episode The Whole-Brain Child BUILD: Creating a Foundation of Connection Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

In this episode, Ryan and Kayla discuss Jude Cassidy's Hallmarks of Secure Attachment and provide some practical tips to help you work on attachment with your kids. Resources mentioned in this episode The Strange Situation [watch video] The Power of Showing Up [buy book] Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Chris is back and in this episode, he discusses The Basics of Attachment with Ryan and Kayla. They talk about the stages of regulation, the cycle of attachment, and how our kids were likely to have missed these necessary stages of development. Also, Kayla shares how she has been a bad influence on Ryan Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Ryan and Kayla are without Chris for this one where they discuss a foundational idea in trauma-informed care, felt-safety. They discuss the differences between being safe and feeling safe, and share a few strategies to help you create an environment where your kids feel safe. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

To start out the new year Ryan, Kayla, and Chris are getting back to the basics. In this episode they breakdown what trauma really is. From in utero trauma to various forms of abuse they break down the effects it can have and what you can do as a parent to help your kids through it.  Mentioned in this episode Adverse Childhood Experiences Study (ACES) [CLICK HERE to take the ACE Assessment] BUILD: Creating a Foundation of Connection [CLICK HERE to learn more about BUILD] Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Produced by Dallas Stacy

Ryan, Kayla, and Chris are back for part two of Help For The Holidays. In this episode, they focus on the importance of setting expectations for your families and for your kids. They discuss being mindful of the desires of others, while also setting important boundaries for your family as things may look entirely different this holiday season. They also end this episode with an important debate, the merits of a fanny pack.   Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy

Christmas time is here and Ryan, Kayla, and Chris reflect on holidays past while also looking ahead to this year. They encourage parents to not be afraid of changing things up this year to accommodate these unique times. They also share some tips to stay in charge of your emotional state during the holidays as they can create some stressful and emotional situations. Become a patron of the Empowered Parent Podcast We love that we can play a part in bringing hope, encouragement, and healing to families across the world. We are so thankful for the people who have poured into us so we could pour into others. Would you consider supporting our ongoing work by becoming a patron of our podcast? One Big Happy Home Web | Facebook | Twitter | Instagram | Email | Trauma School | Patreon Music: "Home" by Moses Uvere Engineered and Produced by Dallas Stacy