The Evan Brand Show
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 395:13:17
- More information
Informações:
Synopsis
Welcome to The Evan Brand Show, hosted by Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner, Evan Brand. On this podcast, you'll find a mix of functional medicine case studies, deep dives into various topics such as depression, anxiety, fatigue, sleep issues, supplement protocols, lab testing, as well as the many lectures I have given!
Episodes
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Fitter London: Healing Your Gut and Ridiculous Things Average People Think About Food
25/09/2013 Duration: 01h06minMatt Whitmore and Keris Marsden are gym owners and personal trainers with over 20 years combined interest and experience in the health and fitness industry. Join us as we talk about their experience with their latest seminar in London, what they learned from it, and some of the surprises they encountered when dealing with the ''public'' that is not aware of the Paleo diet.
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Wendy Myers: How Your Health Products are Ruining Your Health and Happiness and What to Do Next
18/09/2013 Duration: 01h10minWendy Myers joins us to discuss the effects of toxic skin care products that we are subject to. From face wash to deodorant, we cover a large portion of what and why you should avoid mainstream health care products and their ingredients, as well as presenting some methods for detox and alternatives you can use. notjustpaleo.com/podcast45 Please write a review on iTunes for the show!! Thanks for your support
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Erwan Le Corre: Living in the Human Zoo and How to Break Free
11/09/2013 Duration: 53minErwan is the founder of MovNat, the leader in Natural Movement teaching and philosophy. He hosts retreats and also teaches survival skills as well as journeys to reconnect with nature. Erwan and I discuss the nature of the universe and how we have become ''Zoo Humans'' and how to break out of the system. It all starts with your mindset and getting out in nature more.
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BP Guys: Gut Health, Biohacking 101 and FODMAP foods
04/09/2013 Duration: 01h17minMembers of the Bulletproof Executive forum including John Brisson, Jason Hooper and Tytus Wilson join us to discuss their personal transitions to the Paleo/Bulletproof diet, how their gut health was impacted through the use of probiotics and FODMAP foods and how to eat bulletproof. We also go deeper into some of the education system when it comes to nutrition and get into the crazy world of biohacking and how those who are hooking electricity up to their brains need to be careful. Please leave a review for iTunes on the show and donate at notjustpaleo.com This IS a DONOR supported show. Thanks for listening!
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Jimmy Moore: What's a Typical Meal Log for a Ketogenic Person Look Like?
20/08/2013 Duration: 50minJimmy Moore joins us to discuss his new book called Cholesterol Clarity. We get into some of the ''golden nuggets'' revealed by many of the doctors quoted in the book along with Jimmy's personal lifestyle choices that allowed him to lose weight and still feel amazing. We talk about a typical day of eating for Jimmy and how he maintains a low-stress lifestyle and mindset. Please leave a review on iTunes for the show! Thanks for listening!
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James Clear: How Do We Create a Successful Environment?
15/08/2013 Duration: 46minJames Clear is an entrepreneur and writer who focuses on identity-based habits. Listen in as we discuss why fitness routines go wrong, how to shape your environment for success and health and how Macronutrient cycling and consistency will give you the highest success rate for health and happiness.
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John Brisson: Why Everyone Should Be Taking MCT Oil
06/08/2013 Duration: 01h06minMore is covered than listed in the title of this episode. Join us as we go deep with ''Ron Swanson'' the member of Dave Asprey's Bulletproof Forum as we discuss digestive issues, why everyone should be taking CoQ10, the benefits of MCT oil, how to support your natural enzyme production and more! This is one content loaded episode. Please sign up for the newsletter at notjustpaleo.com for more updates!
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RD Cassie: Why My Huge, Fat Smoothie is Healthy and a Paleo Dietician's #1 Breakfast
31/07/2013 Duration: 01h35sDietitian Cassie is a registered and licensed dietitian who focuses on healing people from the inside out. She also is the co-host of the low carb conversations podcast with Jimmy Moore and is very enthusiastic about changing the world with real food.
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Dr. Kruse: Why Technology is Dangerous to Your Health
24/07/2013 Duration: 02h06minDr. Jack Kruse is a neurosurgeon who discusses ways to reverse disease through elimination of modern societal inventions such as cell phones, laptops, and other technology. We discuss in great detail the detrimental effects of our modern life and what we can do to make change. This is a very deep conversation which requires patience and a willingness to accept potentially depressing facts about our life. Thanks so much for listening!
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Dr. Tim Pychyl: Why Do We Procrastinate and How to Take Action
17/07/2013 Duration: 56minDr. Tim Pychyl, associate professor of psychology and director of the Procrastination Research Group at Carleton University. He provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it.
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Sean Croxton: Mindset for Success and Why You Need to Hug More
10/07/2013 Duration: 45minSean Croxton is the host of the Undergound Wellness podcast. As a personal trainer in the past, Sean has taken a holistic approach to health and fitness. Join us as we discuss easy ways to increase your sex hormones, detox the body and change your mindset on the world to create the life your really want.
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Elliot Hulse: How Do You Get Started in Health and Fitness?
03/07/2013 Duration: 43minElliot Hulse is a strongman competitor, personal trainer, gym owner and health and happiness enthusiast. I was pumped to have Elliot on the show.
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Jim Laird: What Should Women Stop Doing in the Gym and How to Take Care of Yourself
26/06/2013 Duration: 01h01minJim Laird is a Strength and Conditioning coach who's taught soccer moms and high level athletes how to perform better for over 20 years. He is a follower of the Paleo diet and talks about his experience with nutrition, pitfalls that most women experience in the gym, and how to take care of yourself.
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MAPS: Healing PTSD & Psychedelic Research
19/06/2013 Duration: 48minMaps.org was founded in 1986. They are doing several studies with Universities such as Yale and Harvard using psychedelic substances such as MDMA and Mushrooms. We have Brad Burge from MAPS to discuss some of the research and future of the alternative health realm.
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Darryl Edwards: Paleo Fitness and Why You Need to Act Like a Child
12/06/2013 Duration: 52minDarryl Edwards, also known as the Fitness Explorer is a natural movement coach and author of the book Paleo Fitness. We discuss how to get started with natural movement and the importance of injecting fun into your workout routine for sustainability concerns.
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Dr. Hansler: How Artificial Light is Killing You
04/06/2013 Duration: 51minDr. Hansler worked as a research scientist for 42 years developing better and brighter light bulbs. Now he advocates safe light usage at night for concerns of developing cancers, obesity, depression and even non-optimal fetal development due to hormonal regulation disrupted by light.
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Nora Gedgaudas: Paleo 101, Float Tanks and Why We Eat This Way
29/05/2013 Duration: 01h36minNora Gedgaudas is the author of the book Primal Body, Primal Mind where she discusses evolutionary biology combined with solid nutrition advice. She is a board certified Holistic Nutritionist and is an expert in neurofeedback to treat the body using brain waves. One of the most informationally-dense shows to date!
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Anthony Johnson: Back Pain & Learning Proper Posture
21/05/2013 Duration: 01h03minIt's hard to put an entire great conversation into very few characters. Anthony has founded the 21 convention where people like Mark Sisson have showed themselves and have done speeches for this convention. It has 4 pillars of the beliefs including fitness and nutrition. Enjoy this episode as we discuss many fun and important topics such as pain, proper posture for a computer or car, and why not all physical exertion is considered exercise.
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Pat Flynn: How Does Diet and Health Relate to Running a Business?
15/05/2013 Duration: 01h40sPat Flynn is an online entrepreneur with the intent of helping people find their value in society. This is a much different episode than normally posted here, but great none the less. We get into conquering fear, getting out of the low points in life and how becoming a better speaker can make your relationships much more valuable.
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Steve Kamb: Why Success in the Real World Trumps Virtual Reality.
08/05/2013 Duration: 45minSteve Kamb is the founder of Nerdfitness.com where he teaches you to level up your life. He wants people to remember that success in the physical world is far more valuable than leveling up in fantasy worlds. We talk business, motivation and travel on this episode. There's a giveaway for FREE stuff with more info on this episode!