Stark Naked Radio

In this episode of Stark Naked Radio, Brad and Todd debunk common myths surrounding executive training and how to change your approach for better results.  The supplement of the week is AdrenaMax by Xymogen; and the nutrition discussion surrounds the merits of catfish. http://starktraining.com

This episode's main topic is delving into how sleep affects your health, fitness, and goals to get Stark Naked.  Brad Davidson and Todd Vande Hei also discuss how to improve your sleep.  They also discussed the nutritional merits of a breakfast of grass fed beef and almonds.  The supplement of the week is Estro Protect (http://www.starktraining.com/store/shop/estro-protect/) by Pursuit Nutraceuticals.www.StarkTraining.com

In this week’s episode Brad and Todd get into the nutrient contents of grass-fed butter, bison, and the bell pepper.  The main topic is macro-nutrient timing [...]

In this Stark Naked Radio episode, two of Stark's coaches are interviewed on the topic of weight loss and fat loss for women.  Tyler Mounce and Geoff Samson discuss the myths surrounding exercise with weights for women and the concern of putting on excess muscle.

In this episode we discuss gluten and grains as well as  how important regular bowel movements are to your liver health.  Also, poor digestion symptoms, how great digestion can help performance and how you lookas well as some simple tips on what you can do to improve it!

In Episode #12 of Stark Naked Radio, Brad and Todd review the best natural deodorant, ever.  Also, a shameless plug for Stark Naked for charity at www.facebook.com/starktraining.Other interesting topics include orgasmic meditation, a review of fats, and metabolic damage.

Brad Davidson and Todd Vande Hei discuss complex training topics related to both athletes and CEO's:  how they vary, how they're similar.

In Episode 10 of Stark Naked Radio, Brad Davidson and Todd Vande Hei interview Sam Baker, starting left tackle of the Atlanta Falcons.  The interview covers how Sam ended up a football player, some of his experiences at USC, as well as his influencers along the way.  Today he's getting ready to go back to camp where he's optimistic and feels extremely healthy.Other topics covered include adrenal fatigue and a young, female athlete and supplements to help with lean legs.www.StarkTraining.comwww.StarkAthletes.com

In this week's Stark Naked Radio Podcast, Brad Davidson and Todd VandeHei have an in-depth discussion on taking sugar out of your diet, completely, as well as related withrawal symptoms.  They also review natural remedies for high blood pressure, and methods for better stress management.  Brad discusses training and bad nutrition as well as estrogen dominance issues and solutions.

Episode #8:  Sugar, Calorie Counting and the NFL CombineIn this episode of Stark Naked Radio (www.StarkTraining.com), Brad Davidson and Todd Vande Hei discuss the NFL Combine and the performance of the Stark Athletes (www.StarkAthletes.com).  They also review Sam Baker's (Atlanta Falcons) performance during the off season and six new NFL clients from around the country.  They contrast protein bars with macro-nutrient timing, connect liver function to fat loss and cellulite, and talk all about fructose.  Lastly, Brad and Todd delve into calorie counting and weight loss.  Remember, it's your health, man up!

In Episode #7 of the Stark Naked Radio Podcast, Brad Davidson and Todd Vande Hei delve into sleep issues and liver function.  They also pick apart a WebMD article on brain foods, discuss silly fitness industry news, review cooking with the right kind of "good fats," review vitamin C and the concept of nutrient timing.www.StarkTraining.com

www.StarkTraining.comWelcome to Stark Naked Radio, episode #6.  We'll be discussing the effects of inflammation on your health and fitness, testosterone cream (does it work?), and the difficult-to-lose female pot belly.  We'll also review lipitor and women, and bullet proof coffee.

In episode #5 of Stark Naked Radio by Brad Davidson and Todd Vande Hei, they discuss adrenal health and tie it into training protocols.  In addition, Brad describes how to combat oxidative stress, the concept of juvenescence, and Todd's success with sleep issues.  They also review the negative impact of steady state aerobic training, specifically long-distance running, how stress affects sex drive and solutions to female fat loss below the waist. For more information visit www.StarkTraining.com

In this podcast we'll discuss a recent episode on the Dr. Oz show debunking the myth of cholesterol and heart disease!  We'll also discuss the connection of liver function to health and fitness, how to recover from the holidays, and naturally boosting your immune system.  Remember, it's your health. . . . man up!  http://www.StarkTraining.com; (The Great Cholesterol Myth) http://www.jonnybowden.com; (Dr. Oz) http://www.youtube.com/watch?v=swrKkwlnSnI; (Vitamin C) http://us.cpoliquin.com/product_p/uber%20c.htm; (magnesium article) http://www.starkathletes.com/magnesium-the-most-powerful-nutrient-used-at-stark/; (Magnesium supplement) http://www.starktraining.com/store/shop/ultramag/; (Enhanced Adrenal) http://www.starktraining.com/store/shop/enhanced-adrenal/

Brad and Tood explore getting jacked, Stalling until the New year, and tips to enhance the brain.

We answer your questions....  How bad is alcohol for me and why? I've heard a lot about gluten but honestly have no idea what it is, Good Fats vs Bad Fats...  Will fish oil make me skinny??  

Beating fat legs and hips. Help I have low testosterone levels and a fat gut, The association of high blood pressure, stress and sleep issues.