Rational Fasting

  • Author: Arnold Ehret
  • Narrator: John Riddle
  • Publisher: Author's Republic
  • Duration: 2:32:51
Try it Now Firm without compromise. Cancel whenever you want.


First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.