Mediterranean Diet For Beginners: A Concise Guide And Proven Mediterranean Recipes For Lasting Weight Loss
- Author: Mike Edwards
- Narrator: Dean Wright
- Publisher: Author's Republic
- Duration: 1:30:34
Synopsis
Look Great and Live Healthy While Enjoying the Classic Mediterranean Lifestyle!
In this book, you’ll discover a vast array of powerful tips and techniques for getting the body you’ve always wanted!
Inside, you’ll learn to create:
- Hearty Breakfasts
- Appetizing Soups and Salads
- Satisfying Main Courses
- Delectable Desserts
- and even Quick and Easy Snacks!
You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!
Don’t wait another moment to enjoy the slim, healthy body you deserve – Get your copy of Mediterranean Diet right away!
Chapters
-
chapter 01
Duration: 13s -
chapter 02
Duration: 13min -
chapter 03
Duration: 03min -
chapter 04
Duration: 05min -
chapter 05
Duration: 06min -
chapter 06
Duration: 04min -
chapter 07
Duration: 07min -
chapter 08
Duration: 12min -
chapter 09
Duration: 09min -
chapter 10
Duration: 11min -
chapter 11
Duration: 09min -
chapter 12
Duration: 04min -
chapter 13
Duration: 01min -
chapter 14
Duration: 20s