Make Happiness

I held a zoom call with Brooke Hofstedt. We discussed her very exciting debut poetry book, the creative process, and the emotion that drives writing! Below is a link to the book on amazon.https://www.amazon.com/Art-Hurting-B-Hofstedt/dp/B08DBV43LC/ref=sr_1_1?dchild=1&qid=1597433145&refinements=p_27%3AB.+Hofstedt&s=books&sr=1-1&text=B.+HofstedtInstagram:Guest: Brooke Hofstedt@theartofhurting_Host: Ian Price@makehappiness7Producer: Eli Presscot

This time Alex and I discuss our experiences during our first Arrowhead 135. We covered everything from the course's notorious hills, to our preparation that started over two years ago. We also covered a Q and A section at the end of our race experience (59:36) to answer questions about gear, bike setup, and racing together. ============================================ Follow our next adventure on Instagram: Guest: Alex Price @alex7price Host: Ian Price @makehappiness7 Producer: Eli Presscot Unparalleled cold weather cycling gear: @45NRTH

I sat down with my brother Alex to discuss our experiences enduring the Tuscobia 160 winter ultra event. This episode is all about our failures, successes and how we persevered through the cold rain for 24 hours. Get your ears ready for one insane adventure. Huge thank you to 45NRTH for the support and gear supplied to make these winter races possible. ============================================ Follow our next adventure on Instagram: Guest: Alex Price @alex7price Host: Ian Price @makehappiness7 Unparalleled Cold Weather Cycling Gear: @45NRTH

Get your salad bowls ready! This episode we talked with Nutrition guru and aspiring lifestyle coach Lia Newton. This 45 minute podcast is packed with so many topics to keep you inspired and motivated to chase your goals. Check out Lia's Nutritional blog here: https://www.lianawellness.com/ Follow us on Instagram: Guest: @windhorse_and_water Host: @makehappiness7 Co-Host/Producer: Eli Prescott

It's been a while.. Finally a new episode! This time I sat down with my brother Alex to discuss our endeavors with ultra endurance cycling. We cover everything from food, how to bike 400 miles, and running on zero sleep for two days. =================================== Link to Alex's first solo 100 mile bike ride: https://www.themakehappiness.com/single-post/2019/06/19/This-philosophy-can-be-applied-to-anything-in-life Guest: @alex7price Host: @makehappiness7 Co-Host/Producer: Eli Prescott

Learn about what it's like starting your own spice business and why it's important to have those "sit down family dinners with your phone off". This episode is full of great travel stories, best meals for a broke college student, and why happiness is related to food. =================================== Guest: @nativocs and @argentinechef Buy some of their spices here: www.argentinechef.com Host: @makehappiness7 Co-Host/Producer: Eli Prescott

Ian and Eli sit down with Jane from the all girls punk band "Last Import" to talk about the journey of starting a band and the challenges that follow. Time to turn your amp to 11 and play this episode LOUD. =================================== Guest: @lastimportband Host: @makehappiness7 Co-Host/Producer: Eli Prescott

Exploring the snowboarding world with Minnesota native Matt Guf. This Episode is packed with great stories about harnessing your thoughts and finding fulfillment. Sit back and enjoy 51 minutes of great conversation! =================================== Guest: Matt Guf @matt_guf Host: Ian Price @makehappiness7 Co-Host/Producer: Eli Prescott

In this weeks episode we interviewed Justin (the owner of an Instagram cooking show)! We discussed a lot of topics around social media marketing, the cooking industry and what it's like to have a corporate job along with growing a side hustle. You might want some popcorn for this one, this episode is full of tasty foods. ===================================== Guest: Justin Kono @cooking_with_justin Host: Ian Price @makehappiness7 Co-Host/Producer: Eli Prescott

In this weeks episode, Ian sits down with his co-worker and friend Aaron Oberg. They discussed Aaron's journey on overcoming hard times, how to make the right decisions, and the age old question "Why do we only post the best parts of us on social media?" ===================================== Guest: Aaron Oberg @aaronoberg Host: Ian Price @makehappiness7 Co-Host/Producer: Eli Prescott

In this weeks episode, Ian sits down with one of his childhood best friends Alex Hiltunen (@Mplsvisuals). We discussed the struggles of free lance work, BMX injuries, and coffee. This is an episode full of great stories and perseverance. -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Guest: Alex Hiltunen @mplsvisuals Host: Ian Price @makehappiness7 Co-Host/Producer: Eli Prescott

In this weeks episode Ian sits down with his friend and co-worker Chas Uthe to discuss his journey to happiness. We touched on how to deal with anxiety, what it means to be yourself and the meaning of life. -=-=-=-=-=-=-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=-=- Instagram: @makehappiness7 Snapchat: @makehappiness Twitter: @ianprice199

In this weeks episode Ian sits down with Leah Broadway to discuss many different topics around small businesses and her perspective on dealing with self doubt. Leah recently founded the Red Hot Rascals dance team and it was a treat to hear her story.

The Make Happiness podcast finally returns with an explosive spiritual talk. In this weeks episode Ian sat down with an old childhood friend to discuss music festivals, the law of attraction, inner peace, and so much more! -=-=-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Instagram: @makehappiness7 Snapchat: @makehappiness Twitter: @ianprice199

In this weeks episode, Ian sits down with Eli to discuss daily habits and routines. This episode included a lot of random topics and conversation. Let me know in the comments if you liked this style!

In this week's episode Ian sits down with his friend Michael to discuss why mindfulness and meditation is important to him, why he sets such big goals for himself and Michael tells very interesting personal spiritual experience.

In this weeks episode Ian sits down with his brother Alex to discuss his perspective on happiness. This episode is packed with great family stories and ideas. Share this episode with a friend who needs to hear it!

In this week's episode Ian sits down with an old friend Danny Konopaski to discuss his story and how he overcame challenges in the education system to find his passion and turn it into a reality. We covered everything from how income relates to happiness, self fulfillment and what it means to be "woke".

In this weeks episode Ian sits down with friend and co worker Erik Johnson. They discuss how to overcome daily challenges and how morning routines can help you stay positive throughout the day.

In this weeks episode Ian and Eli discuss how they found their passion and how they stay true to themselves. This episode is packed with personal stories, laughs and even some personal secrets!