The Nourished Child
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 140:24:07
- More information
Informações:
Synopsis
Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesnt have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
Episodes
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Trends in Sports Nutrition for Student Athletes with Kelly Jones | The Nourished Child
06/06/2024 Duration: 40minKelly Jones, a sports and media dietitian, talks about trends in sports nutrition with student-athletes. From creatine, energy drinks and RED-S, Kelly shares her insight and knowledge and sets the record straight. Get full information on the blog: https://thenourishedchild.com/blog
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“I’m Feeding Two Very Different Kids and Stages of Childhood”
23/05/2024 Duration: 34minIn this one-time counseling session, Jill helps a working mom who is simultaneously navigating babyhood and adolescence. Get full information on the blog: https://thenourishedchild.com/blog
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The Psychology of Eating Habits with Nina Crowley
09/05/2024 Duration: 42minNina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children. Get full information on the blog: https://thenourishedchild.com/blog
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How to Tell if Your Child is Really Hungry
25/04/2024 Duration: 17minJill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly. Get full information on the blog: https://thenourishedchild.com/blog/
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How to Support Kids with Feeding Problems
11/04/2024 Duration: 46minCheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well. Get full information on the blog: https://thenourishedchild.com/blog/
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How to Help Kids with Low Iron
28/03/2024 Duration: 21minJill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help. Get full information on the blog: https://thenourishedchild.com/blog/
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Easy Food Tips to Help All Children Eat Better
14/03/2024 Duration: 16minJill reviews for easy tips for helping all children, especially those with large bodies, eat better. Get full information on the blog: https://thenourishedchild.com/blog/
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My Child is Always Hungry and Overweight
29/02/2024 Duration: 14minJill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight. Get full information on the blog: https://thenourishedchild.com/blog/
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6 Principles for Introducing New Foods to Young Children
15/02/2024 Duration: 19minJill reviews 6 principles to keep in mind when introducing new foods to young children. Get full information on the blog: https://thenourishedchild.com/blog/
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The Genetics of Your Child’s Food Approach and Why It Matters
01/02/2024 Duration: 51minJill reviews the genetics of food approach in kids and revisits an interview with Dr. Alison Miller about child eating styles. Why are some kids more interested in food and others less so? Find out! Get full information on the blog: https://thenourishedchild.com/blog/
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Do Parents Restrict Food when Kids Are Larger?
18/01/2024 Duration: 19minJill reviews how parent feeding may change when raising a child with a larger body. She chats about the genetics of being larger and the impact of restricting food. Get full information on the blog: https://thenourishedchild.com/blog/
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3 Wishes for the New Year
04/01/2024 Duration: 12minJill has three wishes for the New Year for parents and anyone who cares about children. Get full information on the blog: https://thenourishedchild.com/blog/
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Simple Ways to Educate Toddlers about Food
21/12/2023 Duration: 12minJill reviews three simple ways to teach toddlers about food without stigmatizing and compromising their developing relationship with food. Get full information on the blog: https://thenourishedchild.com/blog/
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Eating in secret: Why do kids sneak food?
07/12/2023 Duration: 14minJill reviews why kids sneak food and what parents can do about it. If your child is eating in secret, this is a must-listen! Get full information on the blog: https://thenourishedchild.com/blog/
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Stereotyping Children About Their Size, Eating, and Activity Levels
23/11/2023 Duration: 13minJill reviews three labels adults place on kids about their eating, size, and activity levels, and the impact these have on children’s well-being. Get full information on the blog: https://thenourishedchild.com/blog/
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How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick
09/11/2023 Duration: 50minJessica Setnick shares her insights on dysfunctional eating in children and what parents can do right now to protect them. Get full information on the blog: https://thenourishedchild.com/blog/
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Is it okay for a child to be a pescatarian?
26/10/2023 Duration: 19minIs it safe for children to be pescatarian? Understand the benefits, watch-outs, and potential mistakes when raising a pescatarian child. Get full information on the blog: https://thenourishedchild.com/blog/
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The State of the Teen Plate with Ty Beal
12/10/2023 Duration: 40minTy Beal shares his research and insights on adolescent nutrition in the U.S. and globally. Sponsored by Beef. It’s What’s for Dinner.®, a contractor to the Beef Checkoff. Get full information on the blog: https://thenourishedchild.com/blog/
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Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess
28/09/2023 Duration: 32minJulie Hess shares how she planned a healthy diet pattern that meets the Dietary Guidelines for Americans using ultra-processed foods. Get full information on the blog: https://thenourishedchild.com/blog/
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The Inlaws: Eating, Feeding, Food and Kids’ Bodies
14/09/2023 Duration: 19minJill answers a listener’s question about inlaws who constantly talk about nutrition, weight, and health when her toddler is around. Get full information on the blog: https://thenourishedchild.com/blog/