Synopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodes
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![Want Charisma?: Do These Three Things (Heroic +1 #2027)]()
Want Charisma?: Do These Three Things (Heroic +1 #2027)
18/10/2026 Duration: 04min -
![PNTV: The Power of Showing Up by Dan Siegel and Tina Payne Bryson]()
PNTV: The Power of Showing Up by Dan Siegel and Tina Payne Bryson
17/10/2026 Duration: 14min -
![What Do You Admire: In YOUR Loved Ones? (Heroic +1 #2026)]()
What Do You Admire: In YOUR Loved Ones? (Heroic +1 #2026)
17/10/2026 Duration: 02min -
![How to Flip the Switch: You Master This Yet? (Heroic +1 #2025)]()
How to Flip the Switch: You Master This Yet? (Heroic +1 #2025)
16/10/2026 Duration: 05min -
![PNTV: Raise the Player, Not the Pressure by Brandon Guyer]()
PNTV: Raise the Player, Not the Pressure by Brandon Guyer
15/10/2026 Duration: 26min -
![Whats THE Most Creative Act in the Universe?: Turning Around Glitches (Heroic +1 #2024)]()
What's THE Most Creative Act in the Universe?: Turning Around Glitches (Heroic +1 #2024)
15/10/2026 Duration: 03min -
![Now That You Dont Need To Be Perfect: You Can Be Good (Heroic +1 #2023)]()
Now That You Don't Need To Be Perfect: You Can Be Good (Heroic +1 #2023)
14/10/2026 Duration: 03min -
![PNTV: Lives of the Stoics by Ryan Holiday]()
PNTV: Lives of the Stoics by Ryan Holiday
13/10/2026 Duration: 20min -
![You Fall Short Lately?: Bring Forth Your Best!! (Heroic +1 #2022)]()
You Fall Short Lately?: Bring Forth Your Best!! (Heroic +1 #2022)
13/10/2026 Duration: 04min -
![Next-Level Metamorphosis: The Cicada on My Desk (Heroic +1 #2021)]()
Next-Level Metamorphosis: The Cicada on My Desk (Heroic +1 #2021)
12/10/2026 Duration: 03min -
![Raise the Player: Not the Pressure (Heroic +1 #2020)]()
Raise the Player: Not the Pressure (Heroic +1 #2020)
11/10/2026 Duration: 03min -
![PNTV: The Daily Dad by Ryan Holiday]()
PNTV: The Daily Dad by Ryan Holiday
10/10/2026 Duration: 19min -
![The Zone of No Judgment: Yoda Says… (Heroic +1 #2019)]()
The Zone of No Judgment: Yoda Says… (Heroic +1 #2019)
10/10/2026 Duration: 01min -
![Believe It: Motivation = Value x Expectancy (Heroic +1 #2018)]()
Believe It: Motivation = Value x Expectancy (Heroic +1 #2018)
09/10/2026 Duration: 03min -
![PNTV: The Next Conversation by Jefferson Fisher]()
PNTV: The Next Conversation by Jefferson Fisher
08/10/2026 Duration: 20min -
![Turn Up the Heat: Its Time to Activate (Heroic +1 #2017)]()
Turn Up the Heat: It's Time to Activate (Heroic +1 #2017)
08/10/2026 Duration: 04min -
![Be That Guy: Celebratory Love (Again!) (Heroic +1 #2016)]()
Be That Guy: Celebratory Love (Again!) (Heroic +1 #2016)
07/10/2026 Duration: 02min -
![PNTV: Building a Life Worth Living by Marsha M. Linehan]()
PNTV: Building a Life Worth Living by Marsha M. Linehan
06/10/2026 Duration: 16min -
![Take the Burr Out: Pro Tip for the Day (Heroic +1 #2015)]()
Take the Burr Out: Pro Tip for the Day (Heroic +1 #2015)
06/10/2026 Duration: 02min -
![Whos YOUR Angel?: Appreciate How Blessed You Are (Heroic +1 #2014)]()
Who's YOUR Angel?: Appreciate How Blessed You Are (Heroic +1 #2014)
05/10/2026 Duration: 02min
