Solo Women Travel Tribe Podcast With Xena Jones

Feeling guilt, shame or judgement and saying a bunch of mean things to yourself... It's like we are punching ourselves in the face, except it's a mental beating. We know we are doing it, we know it feels crappy and yet we can't seem to stop doing it... In this episode I am sharing 3 simple and actionable steps that will help you to stop beating yourself up and feeling like a toddler who is being yelled, screamed and cursed at for spilling the milk. P.S - Want to be more confident? Join my new Facebook community here: https://www.facebook.com/groups/bemoreconfident P.P.S - Book your 1 hour no-strings attached consult call and together we will discover what it is you desire and the map you need to get you there:https://solowomentraveltribe.as.me/