Solo Women Travel Tribe Podcast With Xena Jones

Criticism is the biggest killer of our confidence. We say mean things to ourselves in an attempt to be better & do better next time... but this never works. In this episode I am introducing to the tools you need to begin cutting the criticism and offering yourself the love & support you deserve. How we talk to ourselves will determine how we feel about ourselves. How do you want to talk to yourself? How do you want to treat yourself? What kinds of things do you want to say to yourself?