Solo Women Travel Tribe Podcast With Xena Jones
114: Comparison
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:32
- More information
Informações:
Synopsis
The #1 reason we compare ourselves to others is because we aren’t feeling good enough. Firstly comparison is normal, we all do it & we have evolved from caveman days to compare ourselves to others & once upon a time it was required for survival. However in todays day & age 90% of the time we use compassion against ourselves & beat ourselves up. In this episode we are exploring triggers that lead us to compare & how to use our compassion in a positive sense.