Susan Taylor Podcast
From Microbes to Mental Health: Connecting Your Gut To Your Head
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:43
- More information
Informações:
Synopsis
Did you ever wonder why so much of how we feel registers in our stomach? Terms like butterflies in our stomach, or a gut feeling, or gut wrenching experiences are all tell tale signs of how our gut has feelings too. In today’s episode, Susan discusses: How our gut communicates with our brain 5 nutrition tips to nourish a healthy gut General guidelines to support harmony and happiness