Still The Waters: Guided Visual Meditations
2. BODY SCAN - Short Full-body Relaxation - MEDITATION (9min / standing or seated))
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:27
- More information
Informações:
Synopsis
This is the shortest meditation offered by Still the Waters. It can be done in a standing or seated position or laying down. This meditation is helpful as a mid-day respite from stress, overwork and over thinking.
