Mind-body Stuff

Kali and Bernice interview Chelle Bird, Director of Oula in the Twin Cities. Chelle shares her body journey through Oula and pregnancy and the three women talk about how normal it is for women to engage in toxic conversation about their bodies. They struggle with their own perceptions of their bodies and their desire to change how women view their bodies. They acknowledge that we live in a society that has a powerful voice in how women should look, and how we all can get caught up in this message, but ultimately want to be the model for change.