Mind-body Stuff

Shut up! I'm not angry, you're angry! Today, Bernice and Kali have a heated discussion about anger! As one of the five basic emotions, anger is a fiery one that can intoxicate us with its power. But it also can overwhelm us, make us sick and destroy relationships. They question when anger can be beneficial and when it can be detrimental. Take a listen and see where you lie on the anger spectrum.