Mind-body Stuff

Do you have enough joy in your life? This week, Bernice and Kali share their epiphany that celebrating is the best way to elevate. They apply it to OULA, their personal lives, the work they are doing and the work they have yet to do. With our puritanical background of the importance of work ethic and focus on doing rather than being, we can get lost in how to find joy. When celebrating doesn't have to be earned, we can experience gratitude and joy for the simple pleasures of life. Because isn't that what it's all about?