Synopsis
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listeners schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
-
Get it all down
07/02/2024 Duration: 04minWriting down future tasks makes them feel less overwhelmingSee omnystudio.com/listener for privacy information.
-
Aim for a focused half an hour
06/02/2024 Duration: 05minSmall steps to tame distraction add up to getting big things doneSee omnystudio.com/listener for privacy information.
-
Life is worth the bother
05/02/2024 Duration: 04minCreating fun experiences can take time and effort -- but that's OKSee omnystudio.com/listener for privacy information.
-
Second Cup: How busy people can meet someone special
04/02/2024 Duration: 06minSometimes doing an OK job is perfectly fineSee omnystudio.com/listener for privacy information.
-
Second Cup: How busy people can meet someone special
03/02/2024 Duration: 06minA listener asks how to find time to dateSee omnystudio.com/listener for privacy information.
-
Honk if you passed P-chem
02/02/2024 Duration: 04minFind your people by letting others know what matters to youSee omnystudio.com/listener for privacy information.
-
Upgrade your background music
01/02/2024 Duration: 05minStart listening with a purposeSee omnystudio.com/listener for privacy information.
-
Make a little extra on Sundays
31/01/2024 Duration: 05minMake weekday meals easier without spending extra time cookingSee omnystudio.com/listener for privacy information.
-
Go with the closer one
30/01/2024 Duration: 05minLess time spent running around means more time for everything elseSee omnystudio.com/listener for privacy information.
-
A video is worth 1000 words
29/01/2024 Duration: 04minShare important information more accurately and efficientlySee omnystudio.com/listener for privacy information.
-
Second Cup: Re-read an assigned book
28/01/2024 Duration: 05minGreat literature can also be a great source of pleasureSee omnystudio.com/listener for privacy information.
-
Second Cup: Stay motivated when progress is slow
27/01/2024 Duration: 04minLearn to spot forward motion, even when it’s not obviousSee omnystudio.com/listener for privacy information.
-
Check in weekly
26/01/2024 Duration: 05minHow to hold yourself accountableSee omnystudio.com/listener for privacy information.
-
Do the easiest part first
24/01/2024 Duration: 04minSometimes work can create its own momentumSee omnystudio.com/listener for privacy information.
-
Just ask for feedback
23/01/2024 Duration: 05minLet people share praise and concerns in whatever way works for themSee omnystudio.com/listener for privacy information.
-
Keep the team going
22/01/2024 Duration: 08minStay on track, even through the unexpectedSee omnystudio.com/listener for privacy information.
-
Second Cup: Just because you can doesn’t mean you should
21/01/2024 Duration: 06minEven people with flexible schedules need boundariesSee omnystudio.com/listener for privacy information.
-
Second Cup: Build a better lunch break
20/01/2024 Duration: 06minTurn your mid-day meal into a mini-vacationSee omnystudio.com/listener for privacy information.
-
Keep the concept, add a twist
19/01/2024 Duration: 04minHow to keep old favorites from going staleSee omnystudio.com/listener for privacy information.