Synopsis
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listeners schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
-
If you didn't send Christmas cards, send Valentines
18/01/2024 Duration: 04minAny time of year is great for reaching outSee omnystudio.com/listener for privacy information.
-
It's OK to throw it away
17/01/2024 Duration: 06minDon't wait to get rid of something you'll never useSee omnystudio.com/listener for privacy information.
-
Don't give yourself homework
16/01/2024 Duration: 06minMake life a little easier for Future YouSee omnystudio.com/listener for privacy information.
-
Say yes on vacation
15/01/2024 Duration: 04minChange your default answer when you change your surroundingsSee omnystudio.com/listener for privacy information.
-
Second Cup: The art of the nap
14/01/2024 Duration: 05minHow (and why) to take a quick snoozeSee omnystudio.com/listener for privacy information.
-
Second Cup: Designate fix-it times
13/01/2024 Duration: 04minSolve those annoying problems that waste time and energySee omnystudio.com/listener for privacy information.
-
How not to end up disappointed in a job
12/01/2024 Duration: 05minBecome a detective, and figure out how people spend their hoursSee omnystudio.com/listener for privacy information.
-
Remember who you know
11/01/2024 Duration: 05minBe more organized about connections and networkingSee omnystudio.com/listener for privacy information.
-
If you're looking, it's not cooking
10/01/2024 Duration: 04minLimit the check-ins, so other people can be more productiveSee omnystudio.com/listener for privacy information.
-
Full time doesn't mean all of the time
09/01/2024 Duration: 05minYou can enjoy the rest of your life, even if you work long hoursSee omnystudio.com/listener for privacy information.
-
When you outsource, you're still a resource
08/01/2024 Duration: 07minCelebrate reducing your workload, rather than lamenting the small amount you still have to doSee omnystudio.com/listener for privacy information.
-
Second Cup: Get outside for 20 minutes
07/01/2024 Duration: 04minThis little resolution can make life feel more doableSee omnystudio.com/listener for privacy information.
-
Second Cup: Use up those gift cards
06/01/2024 Duration: 04minMake a plan for getting your money’s worthSee omnystudio.com/listener for privacy information.
-
Can you help me with that?
05/01/2024 Duration: 04minTurn customer service representatives into alliesSee omnystudio.com/listener for privacy information.
-
Bill your time for a week
04/01/2024 Duration: 08minFiguring out where the time goes can help you spend it betterSee omnystudio.com/listener for privacy information.
-
Enjoy your forgotten things
03/01/2024 Duration: 05minSometimes the old can be new againSee omnystudio.com/listener for privacy information.
-
Plan your check in times
02/01/2024 Duration: 05minMake plans now to review your annual goalsSee omnystudio.com/listener for privacy information.
-
Welcome to your 8784 hours
01/01/2024 Duration: 06minImagine how to make the next year amazingSee omnystudio.com/listener for privacy information.
-
Second Cup: The case for quarterly goals
31/12/2023 Duration: 05min90-day goals can be better than annual onesSee omnystudio.com/listener for privacy information.
-
Second Cup: Where will you be next year?
30/12/2023 Duration: 04minLook forward 12 months to create your own happy endingsSee omnystudio.com/listener for privacy information.