Synopsis
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listeners schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
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![Read a short book]()
Read a short book
27/02/2024 Duration: 04minHow to get out of a reading slumpSee omnystudio.com/listener for privacy information.
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![Make a memory this week]()
Make a memory this week
26/02/2024 Duration: 06minMake this week stand outSee omnystudio.com/listener for privacy information.
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![Second Cup: Cope with being overwhelmed]()
Second Cup: Cope with being overwhelmed
25/02/2024 Duration: 05minTips from Designing Your Work Life for surviving busy timesSee omnystudio.com/listener for privacy information.
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![Second Cup: Dont let criticism sting]()
Second Cup: Don't let criticism sting
24/02/2024 Duration: 04minA listener asks how to shrug off unhelpful feedbackSee omnystudio.com/listener for privacy information.
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![You can grill in the rain]()
You can grill in the rain
22/02/2024 Duration: 04minBad weather doesn't need to spoil the funSee omnystudio.com/listener for privacy information.
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![On this day]()
On this day
21/02/2024 Duration: 06minFind ways to remember what life looked like in the pastSee omnystudio.com/listener for privacy information.
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![Plan for a smooth re-entry]()
Plan for a smooth re-entry
20/02/2024 Duration: 06minComing back from vacation shouldn't be stressfulSee omnystudio.com/listener for privacy information.
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![Magic is just labor, hidden well]()
Magic is just labor, hidden well
19/02/2024 Duration: 06minWe have the power to create the delight we want to see in the worldSee omnystudio.com/listener for privacy information.
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![Second Cup: Dont just drop hints]()
Second Cup: Don't just drop hints
18/02/2024 Duration: 04minStop expecting people to read your mindSee omnystudio.com/listener for privacy information.
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![Second Cup: Little ways to say I love you]()
Second Cup: Little ways to say 'I love you'
17/02/2024 Duration: 05minFlowers are great, but so are these ideasSee omnystudio.com/listener for privacy information.
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![Learn a great karaoke song]()
Learn a great karaoke song
16/02/2024 Duration: 05minHave more fun by learning to sing something confidentlySee omnystudio.com/listener for privacy information.
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![Reshape a memory]()
Reshape a memory
15/02/2024 Duration: 04minRetell a painful story to highlight your best traitsSee omnystudio.com/listener for privacy information.
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![Say I love you more often]()
Say 'I love you' more often
14/02/2024 Duration: 04minThere's no point in being stingy with affectionSee omnystudio.com/listener for privacy information.
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![What do you think we can do about that?]()
What do you think we can do about that?
13/02/2024 Duration: 04minLook for solutions instead of just complainingSee omnystudio.com/listener for privacy information.
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![Exercise your social muscles]()
Exercise your social muscles
12/02/2024 Duration: 04minPractice any social skills that happen to be weakSee omnystudio.com/listener for privacy information.
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![Second Cup: How busy people can meet someone special]()
Second Cup: How busy people can meet someone special
11/02/2024 Duration: 06minA listener asks how to find time to dateSee omnystudio.com/listener for privacy information.
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![Second Cup: Plan a great weekend for free]()
Second Cup: Plan a great weekend for free
10/02/2024 Duration: 05minNo (or very low) cost ways to create rich memoriesSee omnystudio.com/listener for privacy information.
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![This is not a real emergency]()
This is not a real emergency
09/02/2024 Duration: 06minFor many work tasks, the stakes are not that highSee omnystudio.com/listener for privacy information.
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![Ask for the slideshow]()
Ask for the slideshow
08/02/2024 Duration: 04minPeople love to share pictures of good things in their livesSee omnystudio.com/listener for privacy information.
