Move Beyond Your Addiction To A Life That Is Much Better

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Andrew Richardson has been a successful counsellor, author and blogger for over ten years.
These Self Help Audio Programmes are based on his one on one therapy - created so that his proven methods can reach out as widely as possible.


  • E1-Review-and-Refocusing

    Duration: 12min
  • E2-Depression-and-Trauma

    Duration: 12min
  • E3-Relaxation-Empowerment

    Duration: 31min
  • RP1-Reprogramming-1

    Duration: 30min
  • RP2-Reprogramming-2

    Duration: 23min
  • UD1-Understanding-and-Diagnosis-1

    Duration: 18min
  • UD2-Understanding-and-Diagnosis-2

    Duration: 21min