Move Beyond Your Addiction To A Life That Is Much Better

Move Beyond Your Addiction To A Life That Is Much Better

  • Author: Andrew Richardson
  • Narrator: Andrew Richardson
  • Publisher: M-Y Books
  • Duration: 2:31:39
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Synopsis

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.
These Self Help Audio Programmes are based on his one on one therapy - created so that his proven methods can reach out as widely as possible.

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Chapters

  • E1-Review-and-Refocusing

    Duration: 12min
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  • E2-Depression-and-Trauma

    Duration: 12min
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  • E3-Relaxation-Empowerment

    Duration: 31min
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  • RP1-Reprogramming-1

    Duration: 30min
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  • RP2-Reprogramming-2

    Duration: 23min
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  • UD1-Understanding-and-Diagnosis-1

    Duration: 18min
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  • UD2-Understanding-and-Diagnosis-2

    Duration: 21min
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