Andrew Richardson has been a successful counsellor, author and blogger for over ten years.
These Self Help Audio Programmes are based on his one on one therapy - created so that his proven methods can reach out as widely as possible.
CP1 IntroductionDuration: 14min
CP2 MetaphorsDuration: 13min
CP3 Growing UpDuration: 13min
CP4 Narrative ReframingDuration: 20min
CP5 Learned BehavioursDuration: 19min