Clear Habits And Patterns That Sabotage Your Ability To Live Well

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Andrew Richardson has been a successful counsellor, author and blogger for over ten years.
These Self Help Audio Programmes are based on his one on one therapy - created so that his proven methods can reach out as widely as possible.


  • CP1 Introduction

    Duration: 14min
  • CP2 Metaphors

    Duration: 13min
  • CP3 Growing Up

    Duration: 13min
  • CP4 Narrative Reframing

    Duration: 20min
  • CP5 Learned Behaviours

    Duration: 19min