Synopsis
A book club with a twist - far from the norm! Aimed at those who want a refreshing insight into how the power and knowledge in books can be used and attributed to everyday scenarios and situations! Your favourite podcast team consisting of French, Poks and Mase breakdown books chapter by chapter so buckle up, enjoy the ride and don't be afraid to do what all good back seat drivers do by adding your two pence worth!
Episodes
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Full e-Booked Season 15 - Part 4 - Dopamine Detox - You Know What Im Sayinggggg!!!
10/04/2022 Duration: 50minDopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward awaiting us. However, given the modern times we live in, there can often be an overstimulation of dopamine thus leaving us with less of the desired energy to carry out activities. According to author Thibaut Meurisse this is where the need for a Dopamine Detox comes in. Join the podcast listening group as we discuss further. Full e-Booked Team
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Full e-Booked Season 15 - Part 3 - Dopamine Detox - "Who You Got Listening P?"
03/04/2022 Duration: 36minDopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward awaiting us. However, given the modern times we live in, there can often be an overstimulation of dopamine thus leaving us with less of the desired energy to carry out activities. According to author Thibaut Meurisse this is where the need for a Dopamine Detox comes in. Join the podcast listening group as we discuss further. Full e-Booked Team
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Full e-Booked Season 15 - Part 2 - Dopamine Detox - Is Your Brain Being Hijacked By Social Media?
27/03/2022 Duration: 54minDopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward awaiting us. However, given the modern times we live in, there can often be an overstimulation of dopamine thus leaving us with less of the desired energy to carry out activities. According to author Thibaut Meurisse this is where the need for a Dopamine Detox comes in. Join the podcast listening group as we discuss further. Full e-Booked Team
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Full e-Booked Season 15 - Part 1 - Dopamine Detox - Are All Addictions Negative?
20/03/2022 Duration: 47minDopamine is a neurotransmitter which makes us anticipates rewards such as having sexual relationships or eating nourishing food. It gives us the desire to take action to earn the exciting reward awaiting us. However, given the modern times we live in, there can often be an overstimulation of dopamine thus leaving us with less of the desired energy to carry out activities. According to author Thibaut Meurisse this is where the need for a Dopamine Detox comes in. Join the podcast listening group as we discuss further. Full e-Booked Team
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Full e-Booked Season 14 - Atomic Habits - The Book Review
13/03/2022 Duration: 20minWhat is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours. I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms. Full e-Booked Team !
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Full e-Booked Season 14 - Part 8 - Atomic Habits
06/03/2022 Duration: 50minWhat is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours. I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms. Full e-Booked Team !
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Full e-Booked Season 14 - Part 7 - Atomic Habits
27/02/2022 Duration: 47minWhat is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours. I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms. Full e-Booked Team !
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Full e-Booked Season 14 - Part 6 - Atomic Habits
20/02/2022 Duration: 38minWhat is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours. I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms. Full e-Booked Team !
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Full e-Booked Season 14 - Part 5 - Atomic Habits
13/02/2022 Duration: 48minWhat is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours. I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms. Full e-Booked Team !
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Full e-Booked Season 14 - Part 4 - Atomic Habits
06/02/2022 Duration: 40minWhat is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours. I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms. Full e-Booked Team !
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Full e-Booked Season 14 - Part 3 - Atomic Habits
30/01/2022 Duration: 53minWhat is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours. I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms. Full e-Booked Team !
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Full e-Booked Season 14 - Part 2 - Atomic Habits
23/01/2022 Duration: 45minWhat is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours. I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms. Full e-Booked Team !
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Full e-Booked Season 14 - Part 1 - Atomic Habits
09/01/2022 Duration: 27minWhat is an "Atomic Habit" one might ask? Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours. I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms. Full e-Booked Team !
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Full e-Booked - The Wrap Up 2021 Part 2 Of 2
02/01/2022 Duration: 52minOur yearly wrap up includes discussions on the three books covered this year :- - Dope Black Boy to Rich Black Man - The Way of the Superior Man - The Chimp Paradox We discuss the impact the books had on our everyday lives as well the highlights and low lights of the year gone before - enjoy.
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Full e-Booked - The Wrap Up 2021 Part 1 Of 2
26/12/2021 Duration: 52minOur yearly wrap up includes discussions on the three books covered this year :- - Dope Black Boy to Rich Black Man - The Way of the Superior Man - The Chimp Paradox We discuss the impact the books had on our everyday lives as well the highlights and low lights of the year gone before - enjoy.
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Full e-Booked Season 13 - The Book Review - The Chimp Paradox
05/12/2021 Duration: 23minHumans, chimps, computers, autopilots, goblins, gremlins, troops - you hear those words and you're probably thinking script for a new hollywood sci-fi correct? Well maybe, but on this occasion, these referenced words are all very important to understanding professor Steve Peter's book, The Chimp Paradox. For the superstitious among you we hope you fully enjoy the 13th season of the Full e-Booked podcast. Please leave us some feedback.
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Full e-Booked Season 13 - Part 9 - The Chimp Paradox
28/11/2021 Duration: 59minHumans, chimps, computers, autopilots, goblins, gremlins, troops - you hear those words and you're probably thinking script for a new hollywood sci-fi correct? Well maybe, but on this occasion, these referenced words are all very important to understanding professor Steve Peter's book, The Chimp Paradox. For the superstitious among you we hope you fully enjoy the 13th season for the Full e-Booked podcast. Please leave us some feedback.
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Full e-Booked Season 13 - Part 8 - The Chimp Paradox
21/11/2021 Duration: 50minHumans, chimps, computers, autopilots, goblins, gremlins, troops - you hear those words and you're probably thinking script for a new hollywood sci-fi correct? Well maybe, but on this occasion, these referenced words are all very important to understanding professor Steve Peter's book, The Chimp Paradox. For the superstitious among you we hope you fully enjoy the 13th season for the Full e-Booked podcast. Please leave us some feedback.
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Full e-Booked Season 13 - Part 7 - The Chimp Paradox
14/11/2021 Duration: 46minHumans, chimps, computers, autopilots, goblins, gremlins, troops - you hear those words and you're probably thinking script for a new hollywood sci-fi correct? Well maybe, but on this occasion, these referenced words are all very important to understanding professor Steve Peter's book, The Chimp Paradox. For the superstitious among you we hope you fully enjoy the 13th season for the Full e-Booked podcast. Please leave us some feedback.
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Full e-Booked Season 13 - Part 6 - The Chimp Paradox
07/11/2021 Duration: 43minHumans, chimps, computers, autopilots, goblins, gremlins, troops - you hear those words and you're probably thinking script for a new hollywood sci-fi correct? Well maybe, but on this occasion, these referenced words are all very important to understanding professor Steve Peter's book, The Chimp Paradox. For the superstitious among you we hope you fully enjoy the 13th season for the Full e-Booked podcast. Please leave us some feedback.