Adult Adhd Add Tips And Support

Informações:

Synopsis

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

Episodes

  • Adult ADHD ADD Tips and Support Podcast – Goals Check-In

    09/05/2019 Duration: 35min

    Adult ADHD ADD Tips and Support Podcast – Goals Check-In. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll revisit the... The post Adult ADHD ADD Tips and Support Podcast – Goals Check-In appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Sleep

    01/05/2019 Duration: 57min

    Adult ADHD ADD Tips and Support Podcast – Sleep. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll take a deep... The post Adult ADHD ADD Tips and Support Podcast – Sleep appeared first on Drummer and the Great Mountain.

  • Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems

    03/04/2019 Duration: 12min

    Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems On the final day of our mini course, we’ll review a number of key strategies for implementing effective support systems. Building good habits, external support, and a... The post Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems appeared first on Drummer and the Great Mountain.

  • Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition

    02/04/2019 Duration: 13min

    Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition On day 4 of our mini course, we discuss the brain chemistry of ADHD, highlighting the effects of the neurotransmitter dopamine. More importantly, we’ll explore how... The post Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition appeared first on Drummer and the Great Mountain.

  • Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning

    01/04/2019 Duration: 10min

    Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning On day 3 of our mini course, we’ll explore “Life Visioning.” As hunter-types, it’s essential to work with our natural tendencies. What inspires us will also fuel us to... The post Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning appeared first on Drummer and the Great Mountain.

  • Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths

    31/03/2019 Duration: 30min

    Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths On day 2 of our mini course, we explore the many gifts that come from our particular neurological “wiring.” We’ll also clearly define “the challenges” in order to... The post Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths appeared first on Drummer and the Great Mountain.

  • Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD

    30/03/2019 Duration: 16min

    Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD . We start our 5 day mini course on Adult ADHD / ADD by exploring Thom Hartmann’s “Hunter-Farmer Hypothesis”. We’ll discuss how ADHD can be... The post Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Finding Your Tribe

    20/02/2019 Duration: 01h08min

    Adult ADHD ADD Tips and Support Podcast – Finding Your Tribe. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we’ll discuss the importance... The post Adult ADHD ADD Tips and Support Podcast – Finding Your Tribe appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type

    06/01/2019 Duration: 01h14min

    Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult... The post Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools

    30/06/2018 Duration: 38min

    Adult ADHD ADD Tips and Support Podcast – Containerizing Your Life. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” On this podcast we’ll discuss the... The post Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner

    12/04/2018 Duration: 30min

    Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” On this podcast... The post Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham

    29/01/2018 Duration: 58min

    Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Planning... The post Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose

    20/01/2018 Duration: 51min

    Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” We hunter-types thrive when we... The post Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode”

    08/11/2017 Duration: 01h08min

    Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode.” This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” What do you... The post Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode” appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – David Steele Interview

    19/10/2017 Duration: 01h09min

    David Steele Interview. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Life coach, writer, and co-founder of the Rocky Mountain Compassionate Communication Network, David... The post Adult ADHD ADD Tips and Support Podcast – David Steele Interview appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type

    12/09/2017 Duration: 46min

    14 Tips for Creating a Better Life as a Hunter-type. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” It’s time to take a step... The post Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA

    16/07/2017 Duration: 42min

    Anxiety and Hunter-types Part 2 – Panic Attacks and GABA. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we revisit the... The post Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types

    29/05/2017 Duration: 54min

    Anxiety and Hunter-types. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Anxiety can be an ever-present part of a hunter-type’s life. In this episode,... The post Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis.

    29/03/2017 Duration: 40min

    Is It Too Late For me? A Recent Diagnosis. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Whether you are 30 or 70, if you’re... The post Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis. appeared first on Drummer and the Great Mountain.

  • Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types

    06/02/2017 Duration: 40min

    Goal Setting for Hunter-types. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this podcast we’ll explore “Goal Setting For Hunter-types” — why it’s... The post Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types appeared first on Drummer and the Great Mountain.

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