Adult Adhd Add Tips And Support

Adult ADHD ADD Tips and Support Podcast – Finding the Ideal Job. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll... The post Adult ADHD ADD Tips and Support Podcast – Finding the Ideal Job appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll discuss... The post Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this... The post Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Goals Check-In. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll revisit the... The post Adult ADHD ADD Tips and Support Podcast – Goals Check-In appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Sleep. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll take a deep... The post Adult ADHD ADD Tips and Support Podcast – Sleep appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems On the final day of our mini course, we’ll review a number of key strategies for implementing effective support systems. Building good habits, external support, and a... The post Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition On day 4 of our mini course, we discuss the brain chemistry of ADHD, highlighting the effects of the neurotransmitter dopamine. More importantly, we’ll explore how... The post Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning On day 3 of our mini course, we’ll explore “Life Visioning.” As hunter-types, it’s essential to work with our natural tendencies. What inspires us will also fuel us to... The post Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths On day 2 of our mini course, we explore the many gifts that come from our particular neurological “wiring.” We’ll also clearly define “the challenges” in order to... The post Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths appeared first on Drummer and the Great Mountain.

Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD . We start our 5 day mini course on Adult ADHD / ADD by exploring Thom Hartmann’s “Hunter-Farmer Hypothesis”. We’ll discuss how ADHD can be... The post Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Finding Your Tribe. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we’ll discuss the importance... The post Adult ADHD ADD Tips and Support Podcast – Finding Your Tribe appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult... The post Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Containerizing Your Life. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” On this podcast we’ll discuss the... The post Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” On this podcast... The post Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Planning... The post Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” We hunter-types thrive when we... The post Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose appeared first on Drummer and the Great Mountain.

Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode.” This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” What do you... The post Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode” appeared first on Drummer and the Great Mountain.

David Steele Interview. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Life coach, writer, and co-founder of the Rocky Mountain Compassionate Communication Network, David... The post Adult ADHD ADD Tips and Support Podcast – David Steele Interview appeared first on Drummer and the Great Mountain.

14 Tips for Creating a Better Life as a Hunter-type. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” It’s time to take a step... The post Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type appeared first on Drummer and the Great Mountain.

Anxiety and Hunter-types Part 2 – Panic Attacks and GABA. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we revisit the... The post Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA appeared first on Drummer and the Great Mountain.