Frugal Fitness Man

Identify your weak areas and start a plan to strenghten them.

This is the time of the year we like to do some Spring cleaning. It is time to clean house...our bodies.

Become a physique hero!

Its easy to pack on the pounds if you add too many grams.

Love them or hate them, they're a great cardio exercise.

In celebration of Black History Month, this podcast is about African-Americans who contributed to the fitness industry.

You've got to love it to do it. What is IT? Listen to this podcast to find out.

What is known about deer antler spray.

A few things that can help you burn fat.

A New York visitor discovered his footlong sandwich was only eleven inches. This story and discussions about crazy fitness trends with special guest co-host, and physique/bodybuilder Raleigh Clay.

Part 2 of my Deal or Not A Deal segment. How did the $40 trainer compare to the $200 trainer? Listen to this show and find out.

It's back! Check out this show and hear what items were a deal and what was not a deal. This month...TRX Suspension Trainer vs. Golds' Gym Suspended Body Weight Trainer.

Getting lean and eating clean in 2013!

Here's what happened after Christmas...

Highlights from the Frugal Fitness Man show,

As we approach 2013 let's talk about ways to get fit.

Exercises you can do with common household items.

Hold on, help is on the way!

Thinking about what to be thankful for? Life? Health? Strength?

The holidays are coming...time to exercise control.