Fear: Essential Wisdom For Getting Through The Storm

  • Author: Thich Nhat Hanh
  • Narrator: Dan Woren
  • Publisher: HarperOne
  • Duration: 4:19:10
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Synopsis

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar,  peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Chapters

  • 01-Fear

    Duration: 53s
  • 02-Introduction

    Duration: 09min
  • 03-A Time Before

    Duration: 12min
  • 04-Original Fear

    Duration: 09min
  • 05-Reconciling with Our Past

    Duration: 11min
  • 06-Releasing Fears About the Future

    Duration: 17min
  • 07-No Coming, No Going

    Duration: 28min
  • 08-The Gift of Fearlessness

    Duration: 18min
  • 09-The Power of Mindfullness

    Duration: 12min
  • 10-Learning to Stop

    Duration: 09min
  • 11-Calm in the Storm

    Duration: 09min
  • 12-Transforming the Fear Around Us

    Duration: 14min
  • 13-Blue Sky Above the Clouds

    Duration: 11min
  • 14-Transforming Fear into Love

    Duration: 08min
  • 15-The Opposite of Fear

    Duration: 17min
  • 16-Practices for Transforming Fear

    Duration: 01h04min
  • 17-Credits

    Duration: 01min
  • sample

    Duration: 01min