Get Stronger Bundle, 2 In 1 Bundle: Weight Lifting And Growing Strong
- Author: and Allan Jordan
- Narrator: Marcus Mulenga
- Publisher: Author's Republic
- Duration: 0:32:44
Synopsis
Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong
Whether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, women, even children of any age, any size, and any body type. If you want to build muscle mass, increase stamina, improve cardiac function, even stave off the symptoms of osteoporosis - you can accomplish all of that and so much more by adding a good weight training routine to your regular workout.
This bundle will teach you all about how to get stronger through weight lifting. You will learn the revolutionary fitness training and workout that would help you have a fitter and stronger body. You will learn about different workouts that can help your body become stronger. You will also learn different weight lifting and training techniques that you can try to improve your physical fitness and overall health.
This 2 in 1 bundle will include the following audiobooks:
Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight Lifting
Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronger
Get this Get Stronger 2 in 1 Bundle today!
Chapters
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chapter 01
Duration: 16s -
chapter 02
Duration: 18s -
chapter 03
Duration: 01min -
chapter 04
Duration: 02min -
chapter 05
Duration: 02min -
chapter 06
Duration: 02min -
chapter 07
Duration: 02min -
chapter 08
Duration: 02min -
chapter 09
Duration: 17s -
chapter 10
Duration: 17s -
chapter 11
Duration: 25s -
chapter 12
Duration: 01min -
chapter 13
Duration: 01min -
chapter 14
Duration: 01min -
chapter 15
Duration: 52s -
chapter 16
Duration: 01min -
chapter 17
Duration: 01min -
chapter 18
Duration: 01min -
chapter 19
Duration: 01min -
chapter 20
Duration: 01min