Surviving Mommy Guilt: Honor Yourself By Choosing To Put Yourself First Sometimes So You Can Be A Better Parent
- Author: Amira Stokes
- Narrator: Amira Stokes
- Publisher: Author's Republic
- Duration: 0:21:26
Synopsis
Everything you need to know whether you're a working mom, stay at home mom, or work from home mom is in this book.
By the end of it, you'll understand:
- What self-love looks like specifically for you
- Why self-love without guilt is important
You'll know how to:
- Create Sacred Space
- Navigate your Emotional Compass
- Tune in - Mind, Body & Soul
- Stay Connected
- Reclaim Your Power
Through written affirmations, journal prompts and guided meditation, you will learn to love all on yourself guilt free. Your self-care matters now more than ever mom friends!
Grab your copy of "Surviving Mommy Guilt" and grant yourself some grace brought to you by doula and self-care holistic wellness expert, Amira' Stokes.
Chapters
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chapter 01
Duration: 13s -
chapter 02
Duration: 05min -
chapter 03
Duration: 01min -
chapter 04
Duration: 01min -
chapter 05
Duration: 01min -
chapter 06
Duration: 01min -
chapter 07
Duration: 01min -
chapter 08
Duration: 01min -
chapter 09
Duration: 02min -
chapter 10
Duration: 01min -
chapter 11
Duration: 01min -
chapter 12
Duration: 13s