Anti-inflammatory Diet For Beginners: The Complete Guide To Healing Your Immune System, Restoring Health And Naturally Remedying Arthritis & Chronic Fatigue
- Author: Jason Michaels
- Narrator: Roland Purdy
- Publisher: Author's Republic
- Duration: 3:10:05
Synopsis
Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies, including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution. You see, you can feel better within the next 24 hours…
Eat celery seed, which can be found in most grocery stores or online, for less than $1/ounce - it reduces cholesterol and flushes the toxins out of your body. In fact, noted Chinese doctor and diabetes researcher Dr. Frank Hu stated, at a talk at Harvard University. “Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects."
The Chinese are notorious for using food as prevention for health ailments. And it works.
For example, the percentage of Americans with arthritis is four times higher than in China, according to a study by the Journal of Arthritis Research. Plus Dr. Hu’s research has uncovered a number of notable advances in just how the food we eat, can impact our overall well-being.
In this book you will discover:
The surprising dietary reason women in China don’t get breast cancer
The absolute best food for healing a leaky gut
The five best anti-inflammatory supplements
The real cost of eating healthy (much less than you think)
How to use this one fruit to improve memory and reverse mental decline
The drug-free way to sooth your IBS
Seven foods you won’t believe are good for you!
The number one vitamin Americans are deficient in, and how you can reverse this for less than 10 cents a day
The one food you need to eat if your family has a history of heart disease
The best anti-inflammatory foods for arthritis
How to use this popular herb to prevent free radicals from damaging your immune system
Chapters
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chapter 01
Duration: 20s -
chapter 02
Duration: 14s -
chapter 03
Duration: 02min -
chapter 04
Duration: 06min -
chapter 05
Duration: 06min -
chapter 06
Duration: 06min -
chapter 07
Duration: 07min -
chapter 08
Duration: 07min -
chapter 09
Duration: 09min -
chapter 10
Duration: 05min -
chapter 11
Duration: 07min -
chapter 12
Duration: 06min -
chapter 13
Duration: 04min -
chapter 14
Duration: 05min -
chapter 15
Duration: 02min -
chapter 16
Duration: 14s -
chapter 17
Duration: 02min -
chapter 18
Duration: 03min -
chapter 19
Duration: 05min -
chapter 20
Duration: 02min