How To Dunk If You’re Under 6 Feet Tall: 13 Proven Ways To Jump Higher And Drastically Increase Your Vertical Jump In 4 Weeks
- Author: James Wilson
- Narrator: Keith Farmer
- Publisher: Author's Republic
- Duration: 0:43:46
Synopsis
Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.
Have you been told you're far too short to touch the rim, let alone throw the ball down? Having trouble increasing your vertical leap no matter how much weightlifting you do? Author James Wilson is a 30-year veteran of basketball coaching in 20 different countries. He's cracked the scientific code to allow players of any height to dunk like a pro, and now he's here to share his secrets with you.
In How to Dunk if You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks, you'll learn the meticulous science behind increasing your vertical leap. Through his proven step-by-step plan, you'll find out the exact techniques necessary to dunk your first basketball in just four weeks. Without weightlifting or special equipment, you'll soon be able to jam in front of your friends with either one hand or two.
In How to Dunk if You’re Under 6 Feet Tall, you’ll discover:
- The best exercise techniques for increasing your vertical jump in just four weeks
- The best basketball shoes to make you jump higher
- How shorter people can go from barely touching the rim to dunking with one or two hands
- How to jump higher without lifting weights
- The precision mechanics of the perfect jump and dunk and much, much more!
How to Dunk if You’re Under 6 Feet Tall is an established expert’s ultimate guide to increasing your vertical jumps and making slam-dunks a reality. If you like a step-by-step programs, scientifically-backed exercises, and making rapid progress, then you’ll love Wilson’s landmark book.
Buy How to Dunk if You’re Under 6 Feet Tall to make those rim-rattling slams a reality today!
Chapters
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chapter 01
Duration: 23s -
chapter 02
Duration: 02min -
chapter 03
Duration: 05min -
chapter 04
Duration: 05min -
chapter 05
Duration: 05min -
chapter 06
Duration: 03min -
chapter 07
Duration: 02min -
chapter 08
Duration: 02min -
chapter 09
Duration: 01min -
chapter 10
Duration: 02min -
chapter 11
Duration: 01min -
chapter 12
Duration: 01min -
chapter 13
Duration: 01min -
chapter 14
Duration: 01min -
chapter 15
Duration: 01min -
chapter 16
Duration: 01min -
chapter 17
Duration: 01min -
chapter 18
Duration: 01min -
chapter 19
Duration: 12s -
chapter 20
Duration: 19s